Putting Yourself First: The Importance of Self-Care and Boundaries in Personal and Professional Life

Life Transformation Radio

English - May 09, 2023 00:07 - 43 minutes - 60.3 MB - ★★★★★ - 99 ratings
Self-Improvement Education resilience transformation business speaker overcoming adversity lifestyle inspiration motivation epic self-defeating behaviors Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Navigating Life's Hurricanes: How Manny Cabo Turned Devastation into Resilience and Growth

Next Episode: The Power of Spiritual Gifts: Wake-Up Calls For Your True Potential

In this episode of Life Transformation Radio, host Rob Actis welcomes guest Debbie Weiss, an entrepreneur, speaker, and host of her own podcast. The episode focuses on discovering and rediscovering one's personal power, prioritizing self-care, and setting healthy boundaries in personal and business relationships.
The conversation covers a range of topics, including the mental health stigma, people with autism, and codependency.
Rob shares their personal experience with Attention Deficit Disorder (ADD) and the importance of professional help in addressing mental health issues and avoiding burdens on loved ones.
They recommend having clear and honest dialogue when committing to tasks and setting boundaries, and making room for self-care in order to help others and avoid the risk of burnout.
The episode ends with a message of empowerment and the reminder that taking responsibility for one's reactions and personal choices is essential for growth and lifestyle change.

Welcome to Life Transformation Radio
In this episode, Debbie Weiss and I discuss how to discover, or better yet, rediscover your power within.
So if you want to rediscover the power within, step through your fear and achieve the life of your dreams, tune in now!
In this episode, you'll learn: "You've always had the power my dear, you just had to learn it for yourself."The victim mentality that can hold you back in life.Stepping through your fear is critical to achieving the life of your dreams.

About Debbie Weiss: With over five decades of experience confronting life's most daunting challenges, Debbie has become an expert in pursuing dreams despite any obstacles. She is the author of the forthcoming memoir, "On Second Thought, Maybe I Can.." and a co-author of the collaborative book "Heart Whispers." As a multifaceted entrepreneur,
Debbie operates both an insurance agency and her online store, "A Sprinkle of Hearts." She is also the host of the "Maybe I Can" podcast, speaker, a dedicated family caregiver, and a mother.Debbie has triumphed over her own limiting beliefs and fears and inspires others to achieve the same.

More InformationLearn more about Debbie Weiss by visiting http://www.debbierweiss.com

Thanks for Tuning In!