Life-Sparring - Round 7: Fabian Gruber - Shadowboxing March - Bring the Heat
Life-Sparring Podcast - Fighting Mediocrity, One Round At A Time
English - April 07, 2021 13:00 - 16 minutes - 11.1 MBSelf-Improvement Education Health & Fitness Nutrition self improvement positivity success health fitness quantified self happiness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Life-Sparring - Round 6: Dr. Chun Ki Chan - Re(n)al Talk
Shadowboxing rounds are solo episodes, where I, Life-Sparring host Fabian Gruber share “what’s On and Poppin” in my life, what current books provide “Food for Thought” and what else is going on. No interviews, just a bit of solo rambling and occasionally some bad singing.
In this round of Life-Sparring Shadoboxing: more weather complaints and thoughts on body core temperature as a metric; my first-ever coached session after 30 years of running, two book reviews, and a bit of a teaser of what to expect from the next shows.
More info and all show notes, links, and resources, as usual at Life-Sparring.com/podcast.