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Life-Sparring - Round 12: Fabian - Shadowboxing June/July 2021 - Quantified Starch
Life-Sparring Podcast - Fighting Mediocrity, One Round At A Time
English - July 25, 2021 12:00 - 17 minutes - 12.1 MBSelf-Improvement Education Health & Fitness Nutrition self improvement positivity success health fitness quantified self happiness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Shadowboxing rounds are solo episodes, where I, Life-Sparring host Fabian Gruber share “What’s On and Poppin” in my life, what current books provide “Food for Thought,” and what else is going on. No interviews, just a bit of solo rambling and occasionally some awful singing.
The summer heat in Hong Kong made for a slow summer. What’s On and Poppin’ is all about carbohydrate supplement UCAN SuperStarch, which I have tried for the first time. I also recap a German podcast that I just did, talking about one of my favorite topics, the quantified self.
In Food For Thought, I talk about John Irving’s The Water-Method Man and The Alchemist, by Paulo Coelho. For good measure, I also throw an article in the mix on the economics of Dollar Stores in the US.
For more information visit Life-Sparring.com/podcast