Life's Valleys and Mountaintops
149 episodes - English - Latest episode: over 4 years ago - ★★★★★ - 101 ratingsThese are the archived interviews. We share stories of overcoming trauma, accidents and illness to equip you with the tools you need to achieve your goals and dreams. You will hear from experts, authors, and entrepreneurs helping you to achieve a mindset that will keep you trying, learning and seeking your passion.
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Episodes
Choosing A Good Life with Daniel Kold
December 30, 2019 08:20 - 34 minutes - 31.9 MBDespite living with Fanconi anemia and surviving cancer twice, he is remarkably resilient. Daniel started the Life, Death and Happiness podcast to allows others the opportunity to share their amazing stories of living with chronic and sometimes terminal illnesses. He has a great sense of humor and shares his story to inspire others. --- Send in a voice message: https://podcasters.spotify.com/pod/show/lvmountaintops/message
Finding His Voice with AC Fischer
December 23, 2019 08:36 - 32 minutes - 23.4 MBAC Fischer grew up in a very religious Christian family. They didn't allow him to ask deep questions about things that he understood differently than they did it had a devastating impact on him. Fischer lost his voice, felt estranged and began to walk a path that led him away from his church and the ones he had loved the most in his life. Listen to the podcast interview to hear how he found the path that is right for him, love and happiness. --- Send in a voice message: https://podcasters...
Battered Hope with Carol Graham
December 16, 2019 09:24 - 30 minutes - 20.1 MBThrough multiple devastating experiences, Carol has never ever given up Hope. She is resilient and strong and helps Women create the life of their dreams. Today, may you be inspired and take one step closer to creating the life of your dreams. Carol Graham has survived the challenges of major illnesses, devastating personal losses including the loss of a child, and financial ruin more than once. Yet she has refused to become a victim. Her goal is to share with others how to survive and thri...
Overcoming Rejection with LeRon Barton
December 09, 2019 09:00 - 31 minutes - 22 MBCould you imagine what it would be like to write your first play, share it with your school and then have your peers and teacher tell you it was the worst thing they ever wrote? LeRon was a young man overcoming the challenge of speaking with a stutter while being faced with serious rejection. He is here today to share how he overcame his stutter and was able to move past the rejection to create the life he enjoys today as a writer and speaker. www.leronbarton.com www.ginajohnson.ca/leronba...
Rough week Positive Mindset
December 02, 2019 08:03 - 5 minutes - 2.69 MBHey everyone I’m sorry but there’s not a new episode this week. I am sharing a bit about my week for anyone that has had a rough one and needs a little help getting through it. --- Send in a voice message: https://podcasters.spotify.com/pod/show/lvmountaintops/message
Saved From Suicide with Sean Douglas
November 25, 2019 06:00 - 39 minutes - 33.2 MBIntegrating from Military Service to everyday family life is a challenge. Sean Douglas takes us on his journey down a dark and dangerous path that nearly led to taking his own life. He shares the decisions he made and the steps he took to stop drinking, smoking and to get his family back. Each step added up and brought him to be the man he is today, giving back and pouring into others. Our guest today is Sean Douglas: U.S. Air Force Veteran, TEDx Speaker & Speaker Mentor, Master Resilience ...
Overcoming devastating childhood abuse and working in the sex industry to living the Dream Life as a millionaire Stay At Home Mom Entrepreneur with Kat McLead
November 18, 2019 08:40 - 34 minutes - 23.2 MBWelcome to the Valleys and Mountaintops podcast. Today we talk about getting past the hold that childhood trauma has on our lives. I am talking with Kat McLead, she is the creator of the Stay at Home Mom Entrepreneur where he helps Mom's create a highly profitable business they love working only 2 hours per day. From the mucky mud of life to a 6 figure entrepreneur she has helped many leave behind drugs, eating disorders and the sex trade industry. We cover: the mindset to overcome the hol...
Overcoming Cancer As a Teen with Timothy Lawson
November 11, 2019 09:12 - 36 minutes - 19.5 MBWhen most boys are choosing their education path and graduation Timothy was having Chemo and overcoming Cancer. This young man demonstrated courage, faith and encouraged others. He shares how to get through cancer and some great tips to help your loved ones along the journey. Timothy lives in The District of Columbia. He has lived in about a dozen different places over the last 10 years but came from the Greater North West. He spent about 5 ½ years in the Marine Corps, serving as a marine ...
Rags to Riches with Jerry Brazie
November 04, 2019 06:40 - 32 minutes - 24.6 MBToday's episode is about how to overcome a poverty mindset after living in poverty. I am talking with Jerry Brazie who grew up being the 7th child coming from a family of 9 brothers and sisters. We will talk about how many of us are taught we can't achieve, we are not worth anything and hold on to the little we have afraid to let go and make more. Jerry is here to share his personal journey which is a modern American Rags to Riches story. All of the links mentioned are at: https://synergymi...
Turning a Multiple Sclerosis Diagnosis into an Enabled Warrior with Jessie Ace
October 28, 2019 07:51 - 25 minutes - 16.8 MBJessie Ace was diagnosed with Multiple Sclerosis, referred to as MS, in her early 20's. Undoubtedly shocked, she went through a difficult time while she learned about it and figured out what to do. Instead of considering herself disabled, she chose to see her self as an enabled warrior and founded a group to support others diagnosed with a disease and devastating conditions. She is a podcast host, entrepreneur blog writer and illustrator. Join us as she shares her journey on the Podcast. ht...
Entrepreneurship, Dialysis and a Kidney Transplant with Craig Dias
October 21, 2019 07:56 - 33 minutes - 19.7 MBCraig waited for 7 years before he was able to receive a kidney transplant. Throughout that time, he ran businesses, started a family and even played football, or soccer, depending on where you are in the world. Although he had many difficulties throughout his journey, he never gave up, made it through and stopped by to share his journey with you. Find the show notes here: synergymindsetcoaching.com/craigdias www.craigdias.co.nz www.linkedin.com/in/craigdias/ --- Send in a voice messag...
How to Forgive and Live After A Painful Divorce with Daeyna Jackson
October 07, 2019 06:55 - 27 minutes - 15.9 MBDaeyna teaches English in Japan and is the host of the, She is a Mess Podcast. After discovering her husband was gay, going through a painful divorce and starting over from scratch she decided to helps others embrace the mess and share their message one story at time. Topics We Talk About: How holding on to hate towards someone only hurts us Moving to a new country How to heal from a painful divorce. Favorite book: Believe Bigger by Marshawn Evans Daniels Links: https://synergymindse...
Bootstrapping Your Dreams with Manuj Aggarwal
September 30, 2019 07:05 - 30 minutes - 18.7 MBWelcome to the Valleys and Mountaintops of life podcast. We share real life stories to give you hope and inspire you to take action with whatever you're facing. No matter how difficult your life circumstances are, never give up. These words are peppered through the conversation today. Our guest began his journey in India, working in a factory as a teen,12 hours a day. It’s a love story about two people whose families believed in different religions and forbid them to marry. As he walks throu...
The Power of Conversation with Engel Jones
September 23, 2019 10:13 - 38 minutes - 27.5 MBEngel and his wife Amanda traveled across North America this summer. They met with people along the way and shared their inspiring stories. Not long before their trip, Engel's ended up off work without a paycheck. He shares with us how the difficult time ended up propelling him to get out of debt and change course. You will hear the highs, the lows and everything in between. Engel is the podcast host of 12 minute convos. He was born and raised on the Caribbean twin island of Trinidad and To...
From Diagnosis to Dreaming Again with Dr. Jennifer “Kaylene” Carter
September 16, 2019 08:28 - 29 minutes - 19.3 MBFor years Kaylene experienced many medical symptoms and illnesses. After a long journey, she was diagnosed with Complex PTSD. While in treatment she was able to link the medical challenges she had been faced with to the trauma from the abuse she endured as a child. Today on the show, From Diagnosis to Dreaming Again with Dr. Jennifer “Kaylene” Carter, we share her courageous journey to heal from Complex PTSD, Fibromyalgia and overcome the hold it had on her life. She began dreaming again, w...
Fearless Faith Mindset with MJ Callaway
September 09, 2019 09:24 - 35 minutes - 21 MBMJ is the first guest on the show that has not only beat cancer but is currently overcoming it now. She has a fearless faith mindset and came on the podcast to share her testimony of just how much can be overcome for anyone that is facing something challenging. MJ Callahan is an award-winning and 7times author, member of the National Speakers Association as well as a keynote speaker. After surviving three life-altering crises, she shares her setbacks and how toBounce Up higher and stronger...
A New Name: Valleys and Mountaintops
September 09, 2019 07:49 - 4 minutes - 2.95 MBWelcome back to the podcast after a long summer break. The leaves are quickly falling off the trees, the nights are coming sooner, it is getting colder at night if you are in Canada. If you are a first-time listener feel free to skip to the next episode, our first interview of the season. Welcome back to all of you that have been long-time listeners of the show. In this short episode, I am going to tell you a bit about my summer and what to expect moving forward. My favorite part of the s...
Diz Runs Radio: Gina Johnson Relied On Running To Help Her Through Dark Times
June 24, 2019 10:22 - 54 minutes - 33.1 MBDenny Krahe of Diz Runs Radio shared my story on his podcast. We talked about quitting smoking, loosing weight and the relentless pursuit of achieving your dreams. You can find the show notes he wrote up at: http://www.dizruns.com/gina-johnson/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/lvmountaintops/message
Healing From The Ground Up with Michael Hsu
June 17, 2019 07:29 - 50 minutes - 37.1 MBMany of us grow up feeling invisible or not good enough. Some of us are aware of it and others have yet to discover it. If we are faced with trauma or have parents that faced difficulties in coping in life, we may interoperate that in a negative way within ourselves. Today we talk about what it is like to be a highly sensitive person. If someone is feeling anxious, angry, sad or depressed can you intuitively feel and sense it? You may have a gift of high sensitivity. About 1/5 people ar...
How To Answer Why Did This Happen To Me? with Aaron Keith Hawkins
June 10, 2019 07:27 - 40 minutes - 27.7 MBAaron was a Police Chief, Husband and Father when he experienced a close call with death. After realizing he could have suffered a heart attack, mini-stroke or aneurism he experienced a change in his life. He shares his journey through more than a decade of personal growth and a shift from surviving to now living an intentional life that is thriving. Throughout his career, he was often asked, "Why did this happen to me"? He shares his experience answering this for himself as well as how he...
Vision With Geoff Hughes
June 03, 2019 08:05 - 50 minutes - 35.6 MBLife is full of twists and turns and ups and downs. For our guest today, there has been no exception. He shares the story of his life; from being raised by a Single-Mother on Welfare to becoming an unfulfilled millionaire. He tells us how he bought his Porche 911, home and became a Millionaire only to realize that the vision he had created for his life didn't include happiness. Through this journey, he shares how he was able to create a deep and meaningful vision that includes helping ki...
Something To Live For With Rob Decker
May 27, 2019 09:59 - 53 minutes - 35.2 MBHow do you free yourself from the struggles and pains that started in the generations before you were born? What happens when a parent is not equipped with everything they need to parent well, and they are not able to learn the skills necessary? Our guest today shares his story of a difficult and dark start to life, followed by struggle nearly ending with suicide. He takes us on his journey where he found God, hope and healing. We will hear how he found forgiveness, love and freed himself fr...
Bullish on Bitcoin with Misha Yurchenko
May 13, 2019 07:00 - 35 minutes - 24.6 MBHave you ever made a mistake that took a while to get over? You asked yourself questions such as how did this happen and why? How about losing a couple hundreds of thousands of dollars? Join me as we walk along Misha’s journey through life as he learned a hard lesson by losing a lot of money. He has a curious mindset and looked for the answers to learn what he needed to change to make sure he didn’t make the same mistake again. Tune in to hear the whole story, learn about crypto currency a...
Finding Meaning with John Graham
May 07, 2019 00:17 - 48 minutes - 31.8 MBJohn began life as an adventurer. He took on climbing mountains that have never again been climbed, was active in wars, revolutions and many thrill-seeking adventures that brought him near death a dozen times. In the midst of a war, he had a light bulb moment and realized that all the thrill and adventure had not brought him meaning in life. He shares his story and journey of how he found the life of serving and helping others that he lives today. Some areas of discussion: · Life as an ad...
ADHD a Superpower with Maneesh Sethi
April 29, 2019 08:05 - 29 minutes - 15.6 MBOur guest today often speaks on topics such as: · How to raise millions for your startup · Productivity hacks that work and · Travelling the world He was told as a boy that he had a disorder called ADHD. Today instead of sharing his business expertise, he has joined us to share his story about how he turned ADHD into Super Power. He learned how to build a team, use his creativity and started a successful company. Today he enjoys location independence and the opportunity to serve and hel...
Business Culture and Mindset with Julie Ann Sullivan
April 15, 2019 08:09 - 31 minutes - 17.4 MBJulie Ann Sullivan speaks about business culture and shares her journey from quitting her first job on the spot without savings or a plan to being the successful entrepreneur she is today. She has interviewed over 40 C-Suite leaders about the award-winning cultures they have created and maintained. Julie Ann Sullivan is a business culture expert. She knows how to retain good talent and increase productivity, problem solving and profitability. She creates a more positive and productive e...
Project Woo Woo with Lisa Orkin
April 08, 2019 07:01 - 19 minutes - 11.2 MBLiving in LA as an artist is quite an adventure. Lisa shares her ups and downs with us today on the show! We talk about divorce, the grieving process and how to have fun in life. Favorite Book: The Alchemist: https://www.goodreads.com/book/show/865.The_Alchemist The Illustrated Man: https://www.goodreads.com/book/show/24830.The_Illustrated_Man Favorite Podcast: On Being with Krista Tippett: https://itunes.apple.com/us/podcast/on-being-with-krista-tippett/id150892556?mt=2 Links: p...
Master your Time, Talent and Treasures with Scott Maderer
April 01, 2019 08:26 - 41 minutes - 24.3 MBEpisode 75 on The Synergy Mindset Podcast and Community. Driving a long way down a country road, contemplating sending his car off the road, Scott made a decision in his mind to end his life. He had thought that his wife could pay off the debt with the life insurance payout. As he was wrestling with his decision, Dave Ramsey came on the radio and he began to hear stories of couples that had become, "debt free". Each night he drove home, he listened more and more until he had the courage to ...
Do Good, Be Awesome with Steve Reiter
March 25, 2019 08:16 - 43 minutes - 24.6 MBToday I have the honour and privilege to speak with the cohost of the Eternal Leadership Podcast. He interviews incredibly inspiring and successful business professionals alongside his good friend John Ramstead. Steve Reiter is an entrepreneur, Husband, Father, Podcast Host and shares his story of how he faced burnout, left his job, began to work for himself and helped his wife heal from a long term illness. It is an incredible journey of faith, time to listen to God and we get into the to...
Kingdom Mindset with Christian CEO Kelly Baader
March 18, 2019 08:35 - 33 minutes - 17.6 MBKelly Baader is here to share her inspiring story of how she had to overcome insurmountable odds since her childhood to achieve the success she enjoys today. She is a wife and Mom, lives in Switzerland with a well-traveled Labrador, a renowned Digital Sales and Marketing Strategist, Certified Business Coach, Mentor to emerging Christian entrepreneurs, Host of Christian CEO podcast and author of a best selling book. Highlights: How she overcome being told she wouldn't make it in business....
Setting Intentions that Succeed with Karen Liebenguth
March 11, 2019 09:18 - 33 minutes - 16 MBOver half of people that set intentions fail at succeeding with them but it's not you, it doesn't have to be. If you have started to fall away from the intentions you set on New Years or have fallen away completely, don’t worry, Karen is here to share with you some great ways that you can not only get back on track but ensure success to see them through. Karen is at her best when she is surrounded by nature in the great outdoors. She offers life coaching in green spaces and parks in and a...
Helping Moms Ditch the Stress and Find Joy with Marina Pearson
March 04, 2019 09:55 - 45 minutes - 24.7 MBMarina Pearson is a mother, bestselling author, international TEDx speaker, investor and Joy Retreat Facilitator. Most of all she is a human Be-ing. She lives her life working on projects that light her up and in the process assists others to also light up their lives. Over 14 years’ experience in the transformation industry has culminated in Marina helping mums to ditch the stress at her Joy Retreats she hosts from her home in Javea, Spain. As host of the Joy of Being podcast, Marina inte...
Ending the Overwhelm and Stress with Nicole Burgess
February 25, 2019 10:02 - 25 minutes - 14.1 MBNicole Burgess is a licensed psychotherapist, host of Soulfilled Sisterhood podcast, and introvert empowerment coach to high achieving and sensitive professional women. She helps highly sensitive women end the overwhelm and stressed out cycle, perfectionism and find balance in their life. They go from surviving to thriving in our busy world. Nicole began her career in Corporate America as an accountant before she followed her true calling as a psychotherapist to empowerment coach. She helps...
Wyred to Win with James Newcomb
February 19, 2019 11:17 - 32 minutes - 17.7 MB"This too shall pass" is a powerful quote we hear when going through a storm in life. Our guest today is in the middle of one and instead of postponing the interview, he shared with us from a place of vulnerability and truth. What do you do when you feel like a failure? How do you move forward? James shares his walk through these questions and the balance between waiting and taking action. We will dive deep into the mindset of overcoming the paralyzing effects of feeling like a failure and ...
Gratitude’s Lifeline with Rachel DesRochers
February 11, 2019 08:43 - 22 minutes - 11.2 MB"You can not be in gratitude and have lack at the same time. It is a conscious choice that you as a human being are making to say, I don't have enough or look at how full my cup is." -Rachel DesRochers Show notes coming soon......... Mentions: 5 Love Languages https://www.5lovelanguages.com Links: www.racheldesrochers.com Instagram - @racheldesrochers Facebook- @racheldesrochers --- Send in a voice message: https://podcasters.spotify.com/pod/show/lvmountaintops/message
When A Child Attempts Their Life with Anna Milne
February 04, 2019 08:28 - 16 minutes - 7.85 MBSuicide rates continue to rise and it has been estimated that it is the second leading cause of death in teens. Although it is all too common it is not often spoken about and it can be difficult to find support if you have a teen that has attempted to take their life. There is often a stigma attached to what it means to have a child try to take their own life and also the fact that society seems to only deal with things when it is too late. Anna has been through this and due to the lack of s...
Mindset Monday with Terri Fry
January 28, 2019 09:03 - 32 minutes - 17.6 MBDo you ever tire from hearing about how positive you should always be while juggling all that life demands each day? There is a time for positivity and reality that there are negative things that happen, we must acknowledge, feel and move through. That is what Terri, podcast host of Mom Like that, wife and working Mother has come to share. Today we deep dive into the life of a working Mom, mindset and how to be real in a world of pseudo-happiness. We learn about how to set a schedule at the ...
Mindset Monday with Karly Nimmo
January 21, 2019 09:17 - 25 minutes - 13.6 MBShow notes coming soon........ Book: Podcast: Links: https://www.karlynimmo.com https://www.instagram.com/karlosophies/ Music, Corporate Innovative by Scott Holmes scottholmesmusic.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/lvmountaintops/message
Mindset Monday for Frustrated Dads
January 15, 2019 00:41 - 12 minutes - 7.51 MBThis post is for the secondary parent that struggles with feeling stress, fear and anxiety when being left alone with their children. In many cases it is Dad, and for the purposes of this article, I will refer to Mom as the primary parent and Dad as the secondary yet acknowledge that in 2019 there are many different combinations of parenting. My kids range from graduated to elementary school age and I have been supporting my daughter raising her child as a single Mom for almost two years now...
Heart for Jesus with Mike Stone
January 08, 2019 01:59 - 25 minutes - 14.2 MBToday we take a deep dive into the scripture and talk about having a renewed mind, forgiveness and Grace. Mike is a serial entrepreneur with a passion to share the Grace of Jesus. He co-hosts the Grace Coach Podcast with Kevin Smith and after finding it over the holidays, I reached out to ask him to share with you. Today we cover the following topics: How his heart for Jesus helps him as a business owner. How Jesus offers us forgiveness for our sins, grace and unconditional love. Fo...
Second Chances with Rhonda Britten
January 02, 2019 20:27 - 48 minutes - 24.8 MBRhonda Britten shares a story that takes most peoples breath away. Today she is here to share the story of how her childhood was taken away in a moment when her father murdered her mother in front of her. The years between him taking his own life after to appearing on Oprah and sharing her story for the first time were difficult. She engaged in self-destructive behavior and built walls to keep people from getting to close. She has dedicated her life to helping people become fearless and is a...
The Mindset to Socialize Alcohol Free with James Swanwick
December 17, 2018 08:31 - 25 minutes - 34.9 MBHave you ever had one too many drinks at a social event and suffered from that regret of having said or done something that you only wish you could take back? I had the privilege of having James Swanwick stop by for the second time to share some great stories about how people are having fun and enjoying the Christmas season without the hangovers, regrets or alcohol. We dive into his expertise in helping people sleep better, find more clarity, focus, energy and even make more money. If you wo...
Burnout to Thriving Solopreneur with David Ralph
December 10, 2018 08:46 - 30 minutes - 42.3 MBBurnout to Thriving Entrepreneur with David Ralph David was determined to see his business thrive. When he was given a stern warning from his doctor that he may only have 6 months left if he didn't slow down, he increased his workload intending to accomplish his goal before his health runway ran out. His ended up burning out and in the hospital needing to scale back his 20 hour days. In today's interview, he shares his journey and the process he created to live a healthy life and run a succe...
Frustrated, Stressed & In Debt to The Abundance Mindset with Nate Ridgeway
December 03, 2018 08:56 - 33 minutes - 45.9 MBWelcome to the Synergy Mindset Podcast, Mindset Monday Edition. Nate Ridgeway is here to share about the Scarcity Mindset vs. the Abundance Mindset. We will find out what the Abundance Mindset is and how can we adopt an Abundance Mindset? Nate is a Husband, Father, Entrepreneur, John Maxwell Certified Coach, Pastors’ Son, the Leader of Life Tribe and also has an amazing Second Chance Story. On his website, he says that he is grateful for his second chance at living life wisely and we...
Back from Heaven's Front Porch with Danny Bader
December 02, 2018 09:04 - 31 minutes - 43.9 MBLife is a gift and at any moment can be taken from us. It is a miracle that our guest today is alive and here to share his amazing story. He brings hope in the darkest of places and wisdom he learned from a difficult journey. Danny Bader is a best-selling author, inspirational coach, a member of the Elite Catholic Speakers Organization, CatholicSpeakers.com, and he has an inspiring Instagram page. He has worked with some of the biggest organizations in the nation and has delivered over 10,00...
Scarcity Mindset With Jiaying Zhao
November 26, 2018 04:00 - 25 minutes - 35.4 MBToday on Mindset Monday I speak with Jiaying Zhao about the Scarcity mindset and how it impacts everyone. She brings her own story about growing up in China living in an area experiencing poverty and tells us that is has led her to dedicate her life to researching and helping some of the most vulnerable and poor people. She shares her lens on this topic as well as some research and statistics from her work. Meet Jiaying Jiaying has her PhD in Cognitive Psychology and is an Assistant Prof...
Post Traumatic Growth from Failed Relationships with Katrina Goff
November 19, 2018 04:00 - 26 minutes - 36.5 MBHave you felt the pain of losing someone that you love followed by the frustration of thinking about how difficult starting over would be? Post Traumatic Growth can show up from failed relationships. If you are hurting or keep repeating the same cycle of relationship- single- relationship tune in to this podcast interview with Katrina Goff. Katrina Goff, CAPP, CRT, is a positive psychology practitioner, and a certified resilience trainer, licensed to facilitate the Bounce Back Better(R) s...
What is Missing with Doug Holt
October 29, 2018 19:47 - 18 minutes - 25.2 MBMindset Monday with Doug Holt What do you do when others think you have it made but deep inside you still feel like something is missing. You long for more than the life you have right now, what do you do? Doug's Story Back in 2007, Doug was one of the youngest business owners on the main street in Santa Barbara, CA. Owning an elite private training gym, a fitness magazine, and doing consulting for several companies. By all accounts he had it made... but he wasn't fulfilled. That's when...
Fixed and Growth Mindset with Ana Melikian
October 22, 2018 07:32 - 27 minutes - 38.4 MBMindset Monday with Ana Melikian Ana shares her fascinating story of moving from Portugal to Phoenix Arizona in the United States. She had been traveling the world speaking in her academic life as a Psychotherapist and left is behind to be with her husband. She had recently finished her PhD and to practice in the United States, she would have had to jump back into more time in school so she decided to start her own coaching business. Ana tells us that jumping back into school felt as if she...
Healthy Mind and Hormones with Dr. Cobi
October 15, 2018 07:55 - 15 minutes - 20.8 MBWoman are like the thermostat of the home, there is a ripple into their families, jobs and everything they do if they are not well. This week on Mindset Monday is our first Practitioner interview with Dr. Cobi from Essential Health Natural Wellness Clinic. We all know it is important to have a healthy body but I ask her why is it important to have a healthy mind? Dr. Cobi tells us that it doesn't really matter how healthy your physical body is if your mind is not. If you are struggling with...