Life's a Wreck
226 episodes - English - Latest episode: 5 days ago - ★★★★★ - 1 ratingMental health isn't just mental illness, it's in everything we do. There are ups and downs, it's beautiful and messy, and at the end of the day, life's a wreck. Thing is, that wreck is what makes us 'US' and isn't that worth celebrating? A layered and rich wreck of emotions, nuance and stories, all culminating in very human experiences. We believe that conversations surrounding mental health deserve to leave the tall shadow of stigma and have their moment in the limelight. Life's a Wreck aims to be a museum of mental health, a parlour to the people, a place to celebrate all things mental, curating the stories of others and examining a world hidden behind stigma with a joyous curiosity and passion for storytelling. Join Kyle Moore around our proverbial campfire to share stories about the world we live in looked at through the lens of mental health. This is Life's a Wreck.
Hosted on Acast. See acast.com/privacy for more information.
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Episodes
Life's a Wreck, So Here's The Boys (ft. Mose Desmoulins and Will Jurczynski)
September 27, 2019 16:00 - 30 minutes - 20.7 MBIn this week's episode, human piece of wonder bread, sorry we mean host, Kyle Moore, sits down with two of his friends (we paid them to be here) Mose Desmoulins and Will Jurczynski to talk about how working out and exercise has changed their lives.Support the show Hosted on Acast. See acast.com/privacy for more information.
Ep12: Life's a Wreck, So Here's The Boys (ft. Mose Desmoulins and Will Jurczynski)
September 27, 2019 16:00 - 30 minutes - 20.7 MBIn this week's episode, human piece of wonder bread, sorry we mean host, Kyle Moore, sits down with two of his friends (we paid them to be here) Mose Desmoulins and Will Jurczynski to talk about how working out and exercise has changed their lives.Support the show Hosted on Acast. See acast.com/privacy for more information.
Ep11: Life's a Wreck, So Here's Thomas Colford and Jamie Bloch
September 20, 2019 14:00 - 40 minutes - 28.1 MBThis week on Life's a Wreck, So Here's a Podcast host Kyle Moore sits down with Thomas Colford and Jamie Bloch, two of Toronto's best young creatives, to talk about the world of mental health and creative work. This episode talks about everything from mens mental health on the east coast to how entering the entertainment industry at a young age shaped the mental health of the two creatives. Sit back, relax, and enjoy the fact this isn't an "all Kyle episode." Life's a Wreck, So Here's Thomas ...
Life's a Wreck, So Here's Thomas Colford and Jamie Bloch
September 20, 2019 14:00 - 40 minutes - 28.1 MBThis week on Life's a Wreck, So Here's a Podcast host Kyle Moore sits down with Thomas Colford and Jamie Bloch, two of Toronto's best young creatives, to talk about the world of mental health and creative work. This episode talks about everything from mens mental health on the east coast to how entering the entertainment industry at a young age shaped the mental health of the two creatives. Sit back, relax, and enjoy the fact this isn't an "all Kyle episode." Life's a Wreck, So Here's Thomas ...
Ep10: Class is in session
September 13, 2019 17:00 - 28 minutes - 19.7 MBThis week on Life's a Wreck, So Here's a Podcast, host Kyle Moore takes you through the process of developing a healthy lifestyle while at College or University. Kyle takes you through his own expereince with balance at school at how focussing on three pillars of life at school can simplify how to create a healthy environment.
Ep10: Class is in session
September 13, 2019 17:00 - 28 minutes - 19.7 MBThis week on Life's a Wreck, So Here's a Podcast, host Kyle Moore takes you through the process of developing a healthy lifestyle while at College or University. Kyle takes you through his own expereince with balance at school at how focussing on three pillars of life at school can simplify how to create a healthy environment. Support the show Hosted on Acast. See acast.com/privacy for more information.
Class is in session
September 13, 2019 17:00 - 28 minutes - 19.7 MBThis week on Life's a Wreck, So Here's a Podcast, host Kyle Moore takes you through the process of developing a healthy lifestyle while at College or University. Kyle takes you through his own expereince with balance at school at how focussing on three pillars of life at school can simplify how to create a healthy environment. Support the show Hosted on Acast. See acast.com/privacy for more information.
Ep9: Life's a Wreck, So Here's Dan Berlin
September 06, 2019 13:00 - 46 minutes - 31.8 MBThis week on Life's a Wreck, So Here's a Podcast, host Kyle Moore sits down with Career Consultant, Ryerson Instructor, and Sports Analyst Dan Berlin to talk about the age old mystery of purpose. The two talk about everything from how to recognize when you have purpose or a lack thereof in your life, how purpose has changed their lives, and how they think finding purpose can help men with their mental health. Sit back and relax because life's a wreck, so here's Dan Berlin.Support the show H...
Life's a Wreck, So Here's Dan Berlin
September 06, 2019 13:00 - 46 minutes - 31.8 MBThis week on Life's a Wreck, So Here's a Podcast, host Kyle Moore sits down with Career Consultant, Ryerson Instructor, and Sports Analyst Dan Berlin to talk about the age old mystery of purpose. The two talk about everything from how to recognize when you have purpose or a lack thereof in your life, how purpose has changed their lives, and how they think finding purpose can help men with their mental health. Sit back and relax because life's a wreck, so here's Dan Berlin.Support the show H...
Ep8: Anger Because Always Being Happy is Overrated
August 29, 2019 17:00 - 33 minutes - 22.8 MBThis week on Life's a Wreck So Here's a Podcast, host Kyle Moore goes in depth about his relationship with anger and how it affects the lives of men suffering from mental illness and a lack of mental health. Being angry is nothing to shy away from and learning how to cope with negative emotions in a healthy and an emotionally intelligent way can be a great step on the way to recovery and living a better life. Sit back, relax, try not to get angry listening to Kyle rant for half an hour, and...
Anger Because Always Being Happy is Overrated
August 29, 2019 17:00 - 33 minutes - 22.8 MBThis week on Life's a Wreck So Here's a Podcast, host Kyle Moore goes in depth about his relationship with anger and how it affects the lives of men suffering from mental illness and a lack of mental health. Being angry is nothing to shy away from and learning how to cope with negative emotions in a healthy and an emotionally intelligent way can be a great step on the way to recovery and living a better life. Sit back, relax, try not to get angry listening to Kyle rant for half an hour, and ...
Ep8: Anger Because Always Being Happy is Overrated
August 29, 2019 17:00 - 33 minutes - 22.8 MBThis week on Life's a Wreck So Here's a Podcast, host Kyle Moore goes in depth about his relationship with anger and how it affects the lives of men suffering from mental illness and a lack of mental health. Being angry is nothing to shy away from and learning how to cope with negative emotions in a healthy and an emotionally intelligent way can be a great step on the way to recovery and living a better life. Sit back, relax, try not to get angry listening to Kyle rant for half an hour, and ...
Ep7: Sports, The Mental Health Game Changer
August 23, 2019 16:00 - 30 minutes - 21.2 MBThis week on Life's a Wreck, So Here's a Podcast, host, and all around mediocre athlete Kyle Moore goes in-depth about his relationship with sports and how it influenced his life at a time where he needed it the most. Our physical and mental health is intertwined and participation in sports is a great way to kickstart your mental health journey, build community and find confidence in yourself you may not know even existed. Life's a Wreck, so let's get off our asses, get out there, and play so...
Sports, The Mental Health Game Changer
August 23, 2019 16:00 - 30 minutes - 21.2 MBThis week on Life's a Wreck, So Here's a Podcast, host, and all around mediocre athlete Kyle Moore goes in-depth about his relationship with sports and how it influenced his life at a time where he needed it the most. Our physical and mental health is intertwined and participation in sports is a great way to kickstart your mental health journey, build community and find confidence in yourself you may not know even existed. Life's a Wreck, so let's get off our asses, get out there, and play so...
Coming to Terms With Mental Illness Because Welcome to Life, Hit Me
August 16, 2019 15:00 - 30 minutes - 20.9 MBThis week on Life's a Wreck, So Here's a Podcast, Kyle goes in depth about the importance and the emotions surrounding coming to terms with your mental illness. He also speaks to some of the issues that men with mental illness and a lack of mental health face from a society where self-diagnosing has become a prevalent issue. Grab your popcorn and get ready because this episode promises to amuse you, slightly entertain you, and leave you thinking "I mean it's ok I guess." Support the show Ho...
Ep6: Coming to Terms With Mental Illness Because Welcome to Life, Hit Me
August 16, 2019 15:00 - 30 minutes - 20.9 MBThis week on Life's a Wreck, So Here's a Podcast, Kyle goes in depth about the importance and the emotions surrounding coming to terms with your mental illness. He also speaks to some of the issues that men with mental illness and a lack of mental health face from a society where self-diagnosing has become a prevalent issue. Grab your popcorn and get ready because this episode promises to amuse you, slightly entertain you, and leave you thinking "I mean it's ok I guess." Support the show Ho...
Ep5: Life's a Wreck, So Here's Matthew Scianitti
August 09, 2019 12:00 - 39 minutes - 27.4 MBKyle sits down with Matthew Scianitti to talk about the importance of self-confidence, self-awareness and even how to keep your cool around Drake. We all know life's a wreck, and so does our first guest, the one and only, Matthew Scianitti. Support the show Hosted on Acast. See acast.com/privacy for more information.
Life's a Wreck, So Here's Matthew Scianitti
August 09, 2019 12:00 - 39 minutes - 27.4 MBKyle sits down with Matthew Scianitti to talk about the importance of self-confidence, self-awareness and even how to keep your cool around Drake. We all know life's a wreck, and so does our first guest, the one and only, Matthew Scianitti. Support the show Hosted on Acast. See acast.com/privacy for more information.
EP4: Rest and Bro...Just Chill
August 02, 2019 15:00 - 30 minutes - 20.7 MBThis week on the podcast, Life's a Wreck, So Here's a Podcast host Kyle Moore talks about one of the most under-utilized aspects of mental health and physical recovery...rest. Simply giving your body and mind the chance to recover and rejuvenate can have a massive impact on your overall health. So pull up a chair, turn on the podcast, try not to fall asleep (we don't blame you if you do though, Kyle can be...dull) and get some rest, it's more important than you think. Support the show Hoste...
Rest and Bro...Just Chill
August 02, 2019 15:00 - 30 minutes - 20.7 MBThis week on the podcast, Life's a Wreck, So Here's a Podcast host Kyle Moore talks about one of the most under-utilized aspects of mental health and physical recovery...rest. Simply giving your body and mind the chance to recover and rejuvenate can have a massive impact on your overall health. So pull up a chair, turn on the podcast, try not to fall asleep (we don't blame you if you do though, Kyle can be...dull) and get some rest, it's more important than you think. Support the show Hoste...
Ep3: Self-Validation and Spiderman, Spiderman, Mentally Ill Spiderman
July 26, 2019 13:00 - 26 minutes - 18.5 MBIn this episode, Life's a Wreck, So Here's a Podcast host Kyle Moore talks about the importance of self-validation and how it's an incredibly important aspect of life for men dealing with mental health issues. He goes in depth about how his own relationship with self-validation is still something he struggles with and how he believes it's the key to unlocking a healthier you. He also asks the age old question....What came first? The chicken or a sad, sad little egg?Support the show Hosted o...
Self-Validation and Spiderman, Spiderman, Mentally Ill Spiderman
July 26, 2019 13:00 - 26 minutes - 18.5 MBIn this episode, Life's a Wreck, So Here's a Podcast host Kyle Moore talks about the importance of self-validation and how it's an incredibly important aspect of life for men dealing with mental health issues. He goes in depth about how his own relationship with self-validation is still something he struggles with and how he believes it's the key to unlocking a healthier you. He also asks the age old question....What came first? The chicken or a sad, sad little egg?Support the show Hosted o...
Fishing for Expectations
July 19, 2019 21:00 - 21 minutes - 14.8 MBIn this episode, Life's a Wreck host Kyle Moore gives insight into how expectations can play a large role in the lives of men living with mental illness. He also talks about them being like worms...so there's that. Expectations can be used in many different ways in our day to day lives but focussing expectations can be incredibly helpful on the road to a better mental state and relationship with yourself.Support the show Hosted on Acast. See acast.com/privacy for more information.
Ep2: Fishing for Expectations
July 19, 2019 21:00 - 21 minutes - 14.8 MBIn this episode, Life's a Wreck host Kyle Moore gives insight into how expectations can play a large role in the lives of men living with mental illness. He also talks about them being like worms...so there's that. Expectations can be used in many different ways in our day to day lives but focussing expectations can be incredibly helpful on the road to a better mental state and relationship with yourself.Support the show Hosted on Acast. See acast.com/privacy for more information.
Ep1: Life's a Wreck
July 05, 2019 22:00 - 19 minutes - 13.3 MBWelcome to the podcast! In this episode, Life's a Wreck, So Here's a Podcast host Kyle Moore details the plan for the show, its growth, and what he hopes it can become for men dealing with a lack of mental and physical wellness. This is the first of many steps we'll take together on the path to a better, stronger, healthier and happier you. These next 20 minutes are just for you, so sit back, relax, grab the SPF 50 and a cold drink because we're about to set sail. Life's a wreck, so here's th...
Life's a Wreck
July 05, 2019 22:00 - 19 minutes - 13.3 MBWelcome to the podcast! In this episode, Life's a Wreck, So Here's a Podcast host Kyle Moore details the plan for the show, its growth, and what he hopes it can become for men dealing with a lack of mental and physical wellness. This is the first of many steps we'll take together on the path to a better, stronger, healthier and happier you. These next 20 minutes are just for you, so sit back, relax, grab the SPF 50 and a cold drink because we're about to set sail. Life's a wreck, so here's th...