Life's a Wreck
138 episodes - English - Latest episode: 5 months ago - ★★★★★ - 1 ratingMental health isn't just mental illness, it's in everything we do. There are ups and downs, it's beautiful and messy, and at the end of the day, life's a wreck. Thing is, that wreck is what makes us 'US' and isn't that worth celebrating? A layered and rich wreck of emotions, nuance and stories, all culminating in very human experiences. We believe that conversations surrounding mental health deserve to leave the tall shadow of stigma and have their moment in the limelight. Life's a Wreck aims to be a museum of mental health, a parlour to the people, a place to celebrate all things mental, curating the stories of others and examining a world hidden behind stigma with a joyous curiosity and passion for storytelling. Join Kyle Moore around our proverbial campfire to share stories about the world we live in looked at through the lens of mental health. This is Life's a Wreck.
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Episodes
Ep85: Building through Authenticity Ft. Mid-Day Squares Co-Fouder Jake Karls
November 25, 2023 15:54 - 51 minutes - 515 MBAuthenticity, what a can of worms. A beautiful gift of self acceptance, an appreciation of the wreck that you are and something that we for some reason forgo in the face of formality. Since working for a startup accelerator I've been privy to an entrepreneurial mindset of needing to build at the sake of authenticity. Be what you think an employer or partner wants you to be, hide your personality for the sake of your venture, "I aM a BuSInESS pErSoN." The examples go on and on and what I find...
Ep84: Stacking Wins and Failing to Success Ft. Max Browne
October 27, 2023 18:46 - 45 minutes - 104 MBGratitude is a powerful facilitator of wellness. It also helps us grow and learn from moments where we fall short or stumble along our journeys. Today on Life's a Wreck, I sit down with content creator and former #1 football recruit in all of America, Max Browne, to celebrate failure, the power of a growth mindset and identity. Our conversation has something for everyone but make sure to share with an athlete in your life. Max's wisdom is something every young person who dreams of competing ...
Ep83: Canada, Let's Get Connected! Ft. GenWell Founder Pete Bombaci
October 06, 2023 14:00 - 43 minutes - 29.6 MBWhen I mention "health," what comes to mind? The terms "physical health" or "mental health" ( I mean, you're listening to a mental health podcast, so I can imagine that one might pop up quite quickly) hitting the gym, eating well, doctors? Great words, but I'm curious: did the terms "social, connections or relationships" cross your mind? Often overlooked, studies have shown time and again that one of the most important overall contributors to general wellness, regardless of nationality, back...
Ep82: Exploring The Transformative Potential of Magic Mushrooms Ft. Creator and BBCAN Alumni Adam Pike
August 11, 2023 13:00 - 47 minutes - 32.6 MBHappy Friday Wrecks! What do you get when you bring together two men from the Maritimes, who both create wellness content, have competed on Big Brother and are interested in the potential power of magic mushrooms? You get on hell of an episode. Adam Pike joins me this week to talk about his transition from working in the oil fields of western Canada to becoming a content creator advocating that holistic wellness is for everyone and betterment is achievable every day through accountability an...
Ep81: Advocating For What's Right Regardless of The Cost Ft. Podcaster Joel Kaskinen
July 28, 2023 10:00 - 52 minutes - 35.9 MBHappy Friday Wrecks! Hope you've been doing well. This has been a very tough year for many people in Nova Scotia and after the floods we experienced these past few weeks, I wanted to send some love to all those affected. If you're looking for some local recovery resources and mental health support, check out the link below: https://novascotia.ca/storm-support/#flooding This week on the podcast, I'm joined by my friend Joel Kaskinen who has supported me and the podcast since our early days ...
Ep80: The Art of Resiliency Ft. Entrepreneur Brice Scheschuk
July 14, 2023 12:00 - 46 minutes - 31.6 MBToday we dive into the murky waters of one of the most common phrases in the wellness vernacular: Resiliency. We often talk about being resilient, but what do we really mean? Is resiliency to be unfeeling? Does it mean never giving up? Are resiliency and anti-fragility the same thing? What does it look like in the context of teams and organizations? How can I be more resilient? All of the many nuances of the word are explored by the team at MindFrame Connect and their Co-Founder, today's gue...
Ep79: 4 Lessons From 4 Years of Podcasting
July 07, 2023 12:00 - 28 minutes - 19.5 MBWE'RE 4, WRECKS!💅🚀🤷♂️😶🌫️🍻🤔👑🌊📈🥳 What a disaster. Somehow we've begged, borrowed, and stolen our way to 79 podcasts since July 5th, 2019. During this time, I graduated from university, we survived a pandemic, I flamed out on reality tv, went on mental health medication, got off mental health medication, talked to thousands of people about my story, have spent approximately 435 hours editing episodes, and made some amazing memories along the way. With these fourrible (lol nice) years under my...
Ep78: Living with Anxiety and the Impact of Sharing Authentically Ft. CTV News Host Ana Almeida
June 16, 2023 10:00 - 1 hour - 45 MBThat idea of "putting on a mask" to hide your pain is something so many of us are familiar with, but when your job requires you to stand in front of a camera and perform at your best day in and day out, that term takes on a whole new meaning. I'm really excited to share this conversation with all of you today. Today's guest, CTV's Ana Almeida, and I met on a Movember walk back in 2021, and after hearing about her experiences as a person living with Anxiety and how she's used her platform ...
Ep77: Can't Buy More Time, Healing From Childhood Trauma and Sexual Violence at Any Age Ft. Entrepreneur and Researcher Michael DeVenney
June 02, 2023 11:00 - 54 minutes - 37.6 MBI imagine this episode to be best enjoyed while on a long walk, drive or curled up with a warm beverage. Today's conversation is one of authenticity, vulnerability, pain and beauty. Michael DeVenney is a friend of the show and an amazing advocate for the space where mental health and entrepreneurship intersect. I was blessed to be invited to Michael's beautiful home to share this conversation. I was introduced to Michael's work when we collaborated on a presentation for youth entrepreneurs, ...
Ep76: Family Ties, A Conversation about Change, Grief, and Mindset Ft. My Sister Caitlyn Moore
May 19, 2023 14:00 - 55 minutes - 38.3 MBConversations like the one you'll hear today are why I started the podcast. The opportunity to sit down and learn more about the people you know the most is such a gift. Today on the pod, I'm joined by my little sister, Caitlyn Moore, to talk about the transitional point she's at in her life as a recent graduate (almost, she just needs to throw the cap, so close enough). The conversation branched out into a look into her past year and the dynamics surrounding handling change, healing from tr...
Ep75: Couple of Sick Boys Chat About Therapy Ft. Advocate and Podcaster Brian Stever
May 05, 2023 14:00 - 1 hour - 44.9 MB75 Episodes! A really amazing milestone. Thank you so much for your love and support over the past four years, you beautiful wrecks. It hasn't been pretty, but it's been ours. I can't think of any better way to celebrate than with a conversation with one of my favourite podcasters, Brian Stever. Brian is a mental health advocate and a bonafide storyteller. As co-host of the Sickboy Podcast, he helps break down the stigma surrounding illness by fostering honest conversations like the one we ha...
Ep74: Oh He's Got The D: Sex, Love, Relationships, and Disability Ft. Halifax Filmmaker Spencer Mackay
February 17, 2023 15:00 - 1 hour - 53.2 MBBow Chicka Bow Wowwwwe're back for another edition of our Valentines Day special episode on everyones favourite taboo trio: sex love and relationships. We first take a look at Kyle's sex/love life (riveting) over the past year through the lens of mental health and then we hear from Halifax based filmmaker Spencer Mackay on his personal development in those oh so fun areas of life as a man with a rare form of dwarfism. Spencer provides a unique voice and insight to the conversation and talks ...
Oh He's Got The D: Sex, Love, Relationships, and Disability Ft. Halifax Filmmaker Spencer Mackay
February 17, 2023 15:00 - 1 hour - 53.2 MBBow Chicka Bow Wowwwwe're back for another edition of our Valentines Day special episode on everyones favourite taboo trio: sex love and relationships. We first take a look at Kyle's sex/love life (riveting) over the past year through the lens of mental health and then we hear from Halifax based filmmaker Spencer Mackay on his personal development in those oh so fun areas of life as a man with a rare form of dwarfism. Spencer provides a unique voice and insight to the conversation and talks ...
Ep73: The Future of Mental Health in Canada - Dr. Sean Hill, The Honourable Dr. Carolyn Bennett, Karn Nichols
January 09, 2023 11:00 - 1 hour - 52.9 MBWelcome back to Life's a Wreck (it's been a minute). I've been working on this podcast for the past five months and finally get to share it with all of you. It's been an experimental podcast for me as I look forward to what the future may hold for Life's a Wreck and let me promise you it has been a ton of fun piecing together. The entirety of this episode is inspired by the future. The future of me, of this pod and of the mental health care system in Canada. I was inspired to create this epi...
The Future of Mental Health in Canada - Dr. Sean Hill, The Honourable Dr. Carolyn Bennett, Karn Nichols
January 09, 2023 11:00 - 1 hour - 52.9 MBWelcome back to Life's a Wreck (it's been a minute). I've been working on this podcast for the past five months and finally get to share it with all of you. It's been an experimental podcast for me as I look forward to what the future may hold for Life's a Wreck and let me promise you it has been a ton of fun piecing together. The entirety of this episode is inspired by the future. The future of me, of this pod and of the mental health care system in Canada. I was inspired to create this epi...
S5E12: Exploring Stress and Regret Ft. Dr. Leslie Bosch
July 22, 2022 15:00 - 52 minutes - 36.3 MBHey you, sitting there about to listen to a mental health podcast, do you know anything about stress? Not really? You are stressed you just don't get it? Me too. How about regret? All too familiar? Me too. Well, you're in luck because this week on the podcast I'm joined by Dr. Leslie Bosch to explore our relationships with stress and regret. Dr. Bosch is a National Board Certified Health and Wellness Coach who received her training from the Andrew Weil Center for Integrative Medicine at the ...
Ep72: Exploring Stress and Regret Ft. Dr. Leslie Bosch
July 22, 2022 15:00 - 52 minutes - 36.3 MBHey you, sitting there about to listen to a mental health podcast, do you know anything about stress? Not really? You are stressed you just don't get it? Me too. How about regret? All too familiar? Me too. Well, you're in luck because this week on the podcast I'm joined by Dr. Leslie Bosch to explore our relationships with stress and regret. Dr. Bosch is a National Board Certified Health and Wellness Coach who received her training from the Andrew Weil Center for Integrative Medicine at the ...
S5E11: A Lesson in Living Ft. Big Brother Canada Legend Martin Frenette
May 20, 2022 17:00 - 55 minutes - 38.4 MBI had a tough time coming up with a name for this episode because of all that Marty and I chatted about. However, I think what strikes me the most is that this man has gone through some really tough times and still continues to seek out life's challenges, face them head-on, and embodies the idea of embracing the wreck. So this truly is simply a lesson in living. Martin Frenette is a fraud investigation, author, father, hockey coach, and role model for men everywhere simply in how he active...
Ep71: A Lesson in Living Ft. Big Brother Canada Legend Martin Frenette
May 20, 2022 17:00 - 55 minutes - 38.4 MBI had a tough time coming up with a name for this episode because of all that Marty and I chatted about. However, I think what strikes me the most is that this man has gone through some really tough times and still continues to seek out life's challenges, face them head-on, and embodies the idea of embracing the wreck. So this truly is simply a lesson in living. Martin Frenette is a fraud investigation, author, father, hockey coach, and role model for men everywhere simply in how he active...
S5E10: Big Brother Canada and Moore
April 29, 2022 18:00 - 1 hour - 48.9 MBWE'RE BAAAAACK BAAAABY! Welcome back to Life's a Wreck everyone! As many of you may know I recently participated in the most recent season of Big Brother Canada. It was an absolutely surreal experience to be a fan of the show and then actually get a chance to participate. In this episode, I break down my mental state leading up to the house, in the house and then after I was evicted. This experience is one I'll be processing for a while so this episode provides a sounding-off point, a benchm...
Ep70: Big Brother Canada and Moore
April 29, 2022 18:00 - 1 hour - 48.9 MBWE'RE BAAAAACK BAAAABY! Welcome back to Life's a Wreck everyone! As many of you may know I recently participated in the most recent season of Big Brother Canada. It was an absolutely surreal experience to be a fan of the show and then actually get a chance to participate. In this episode, I break down my mental state leading up to the house, in the house and then after I was evicted. This experience is one I'll be processing for a while so this episode provides a sounding-off point, a benchm...
S5E10: Big Brother Canada and Moore
April 29, 2022 18:00 - 1 hour - 48.9 MBWE'RE BAAAAACK BAAAABY! Welcome back to Life's a Wreck everyone! As many of you may know I recently participated in the most recent season of Big Brother Canada. It was an absolutely surreal experience to be a fan of the show and then actually get a chance to participate. In this episode, I break down my mental state leading up to the house, in the house and then after I was evicted. This experience is one I'll be processing for a while so this episode provides a sounding-off point, a benchm...
S5E9: THE EAST COAST BOYS ARE BACK (Ft. Allister Nicholson)
January 07, 2022 19:00 - 53 minutes - 37 MBWhat's going on guys and welcome back to Life's a Wreck! Happy New Year and from everyone here at Life's a Wreck we hope it's better than the last two :D This week on the podcast I'm joined by my best friend and roommate Allister Nicholson to simply chat. Too often in the world of mental health, we get caught up in the big picture conversations but it's these kinds of conversations that can make the biggest impact. Showcasing two male best friends talking openly about their lives through the...
Ep69: THE EAST COAST BOYS ARE BACK (Ft. Allister Nicholson)
January 07, 2022 19:00 - 53 minutes - 37 MBWhat's going on guys and welcome back to Life's a Wreck! Happy New Year and from everyone here at Life's a Wreck we hope it's better than the last two :D This week on the podcast I'm joined by my best friend and roommate Allister Nicholson to simply chat. Too often in the world of mental health, we get caught up in the big picture conversations but it's these kinds of conversations that can make the biggest impact. Showcasing two male best friends talking openly about their lives through the...
S5E8: Happy Holidays Here's a Coupla Young Men Talking Suicide and Social Anthropology (Ft. Bryce Anderson)
December 24, 2021 16:00 - 1 hour - 41.7 MBHappy Holidays to all! From us here at Life's a Wreck. Our gift to you: a conversation about suicide. Not the gift you wanted but the gift all of us need. This week on the podcast I'm joined by Dalhousie University Doctoral Candidate Bryce Anderson to talk about Social Anthropology and one of the biggest baddest words known to modern-day stigma...suicide. This episode is so important to me because I think it's one that my younger self could have used back when I was going through some really...
Ep68: Happy Holidays Here's a Coupla Young Men Talking Suicide and Social Anthropology (Ft. Bryce Anderson)
December 24, 2021 16:00 - 1 hour - 41.7 MBHappy Holidays to all! From us here at Life's a Wreck. Our gift to you: a conversation about suicide. Not the gift you wanted but the gift all of us need. This week on the podcast I'm joined by Dalhousie University Doctoral Candidate Bryce Anderson to talk about Social Anthropology and one of the biggest baddest words known to modern-day stigma...suicide. This episode is so important to me because I think it's one that my younger self could have used back when I was going through some really...
S5E7: When Life Gives You Lemons, Start a Tea Company (Ft. Taylor Lindsay-Noel)
December 03, 2021 18:00 - 59 minutes - 40.7 MBWhat's going on guys and welcome back to Life's a Wreck! This week on the podcast we're sitting down with Taylor Lindsay-Noel to talk about self-identity, grieving the loss of yourself, and how mindset can help us achieve more than we ever thought possible. Taylor was paralyzed by a gymnastics accident at 14 and during incredibly formative years of her life had to readjust her sense of self. She's since blossomed into the amazing person she is today and has launched not only a successful pod...
S5E7: When Life Gives You Some Reallllly Sour Lemons, Start a Tea Company (Ft. Taylor Lindsay-Noel
December 03, 2021 18:00 - 59 minutes - 40.7 MBWhat's going on guys and welcome back to Life's a Wreck! This week on the podcast we're sitting down with Taylor Lindsay-Noel to talk about self-identity, grieving the loss of yourself, and how mindset can help us achieve more than we ever thought possible. Taylor was paralyzed by a gymnastics accident at 14 and during incredibly formative years of her life had to readjust her sense of self. She's since blossomed into the amazing person she is today and has launched not only a successful pod...
Ep67: When Life Gives You Lemons, Start a Tea Company (Ft. Taylor Lindsay-Noel)
December 03, 2021 18:00 - 59 minutes - 40.7 MBWhat's going on guys and welcome back to Life's a Wreck! This week on the podcast we're sitting down with Taylor Lindsay-Noel to talk about self-identity, grieving the loss of yourself, and how mindset can help us achieve more than we ever thought possible. Taylor was paralyzed by a gymnastics accident at 14 and during incredibly formative years of her life had to readjust her sense of self. She's since blossomed into the amazing person she is today and has launched not only a successful pod...
S5E7: When Life Gives You Some Really Sour Lemons, Start a Tea Company (Ft. Taylor Lindsay-Noel)
December 03, 2021 18:00 - 59 minutes - 40.7 MBWhat's going on guys and welcome back to Life's a Wreck! This week on the podcast we're sitting down with Taylor Lindsay-Noel to talk about self-identity, grieving the loss of yourself, and how mindset can help us achieve more than we ever thought possible. Taylor was paralyzed by a gymnastics accident at 14 and during incredibly formative years of her life had to readjust her sense of self. She's since blossomed into the amazing person she is today and has launched not only a successful pod...
Ep66: A World of Flying Glass: Understanding Schizophrenia (Ft. Matthew Dickson)
November 19, 2021 17:00 - 59 minutes - 41.2 MBNot often a few boys from Charlotte County get to sit down and get into the nitty-gritty of mental health but luckily for you, today is one of those days. This week on the podcast I'm joined by fellow mental health advocate Matthew Dickson to talk about schizophrenia and the experiences he's had living with the disease for nearly 30 years. There are some laughs, some parts that are tough to hear, and definitely some times that will make you re-evaluate so much of what you think you know abou...
S5E6: A World of Flying Glass: Understanding Schizophrenia (Ft. Matthew Dickson)
November 19, 2021 17:00 - 59 minutes - 41.2 MBNot often a few boys from Charlotte County get to sit down and get into the nitty-gritty of mental health but luckily for you, today is one of those days. This week on the podcast I'm joined by fellow mental health advocate Matthew Dickson to talk about schizophrenia and the experiences he's had living with the disease for nearly 30 years. There are some laughs, some parts that are tough to hear, and definitely some times that will make you re-evaluate so much of what you think you know abou...
S5E5: You Gotta Be Some Stuck Up To Interview Yourself (Ft. Myself)
November 05, 2021 19:00 - 33 minutes - 23 MBThe Life's a Wreck inception podcast. This week on the pod I thought it might be a fun little creative experiment to explore the world of self-talk in a deeper way by literally sitting down and interviewing myself for the pod. I woke up, thought "huh I wonder what it would look like to have a 40-minute conversation with myself?" turned it into a podcast and now you have the pleasure of suffering through it. You're welcome. In all seriousness though, I love the creative platform that the podc...
Ep65: You Gotta Be Some Stuck Up To Interview Yourself (Ft. Myself)
November 05, 2021 19:00 - 33 minutes - 23 MBThe Life's a Wreck inception podcast. This week on the pod I thought it might be a fun little creative experiment to explore the world of self-talk in a deeper way by literally sitting down and interviewing myself for the pod. I woke up, thought "huh I wonder what it would look like to have a 40-minute conversation with myself?" turned it into a podcast and now you have the pleasure of suffering through it. You're welcome. In all seriousness though, I love the creative platform that the podc...
Ep64: Grief, Self-Harm, and Advocacy Bigger Than Borders Ft. Amy Corey
October 22, 2021 16:00 - 1 hour - 42.7 MBWhat's up you beautiful people and welcome back to another episode of Life's a Wreck. This week on the pod I'm stoked to be joined by TEDx Speaker, Mental Health Keynote and Public Speaker, Singer, Songwriter and Goodwill Ambassador to Holt International and HCMC Peace and Development Foundation; Amy Minh Hanh Corey. Amy reached out to me and after hopping on a call I knew we had to get her on the pod. Her experiences with grief, self-harm and self-acceptance are so powerful and she's chosen ...
S5E4: Grief, Self-Harm, and Advocacy Bigger Than Borders Ft. Amy Corey
October 22, 2021 16:00 - 1 hour - 42.7 MBWhat's up you beautiful people and welcome back to another episode of Life's a Wreck. This week on the pod I'm stoked to be joined by TEDx Speaker, Mental Health Keynote and Public Speaker, Singer, Songwriter and Goodwill Ambassador to Holt International and HCMC Peace and Development Foundation; Amy Minh Hanh Corey. Amy reached out to me and after hopping on a call I knew we had to get her on the pod. Her experiences with grief, self-harm and self-acceptance are so powerful and she's chosen...
Ep63: Let's Just Talk For a Few - Kyle's Life Update
October 08, 2021 19:00 - 33 minutes - 23.2 MBThe whole reason I started this podcast was so that I had a creative medium to use when I needed to get some things off my chest. Now, going through a move, I figured it would be a great time to get back to the old Life's a Wreck podcast roots and just talk with you guys for a few. In this episode, I just talk through how being in a new environment both mentally and physically has changed my mental state and how I'm working on establishing stability in a new place. This was a fun one to put t...
S5E3: Let's Just Talk For a Few - Kyle's Life Update
October 08, 2021 19:00 - 33 minutes - 23.2 MBThe whole reason I started this podcast was so that I had a creative medium to use when I needed to get some things off my chest. Now, going through a move, I figured it would be a great time to get back to the old Life's a Wreck podcast roots and just talk with you guys for a few. In this episode, I just talk through how being in a new environment both mentally and physically has changed my mental state and how I'm working on establishing stability in a new place. This was a fun one to put ...
S5E2: Friendship, Self Awareness, and Shredding for Steven Tyler Ft. Jon Kilmer
September 24, 2021 18:00 - 58 minutes - 40.2 MBAnd we're back with another one, another absolutely lights out episode of Life's a Wreck for the homies. This week on the pod I'm so stoked to be joined by someone that I've been a fan of since early high school and have grown up admiring how they've worked for themselves and blazed their own path. This week, I'm joined by the one and only Jon Kilmer. Jon is a film, podcast, and music producer. He’s an in-house creative for Mike (formerly Mike Stud) and you can see his debut feature film “T...
Ep62: Friendship, Self Awareness, and Shredding for Steven Tyler Ft. Jon Kilmer
September 24, 2021 18:00 - 58 minutes - 40.2 MBAnd we're back with another one, another absolutely lights out episode of Life's a Wreck for the homies. This week on the pod I'm so stoked to be joined by someone that I've been a fan of since early high school and have grown up admiring how they've worked for themselves and blazed their own path. This week, I'm joined by the one and only Jon Kilmer. Jon is a film, podcast, and music producer. He’s an in-house creative for Mike (formerly Mike Stud) and you can see his debut feature film “Th...
S5E1: Mental Health and Reality-TV Ft. BBCan 9 Veto King Rohan Kapoor
September 10, 2021 18:00 - 57 minutes - 39.5 MBAnd we are BACK! Season 5 is off to just an absolute *chefs kiss* start with this one. This week on the podcast I'm joined by one of the most prolific Big Brother Canada players in the show's history, the man they call Ro Show, Rohan Kapoor. In this episode we talk all about isolation, spending time with your thoughts, the concept of trust, and how Rohan's time in the Big Brother House changed his outlook on life. Kick back, relax, and enjoy our Season 5 premiere. Follow Rohan on IG: @ther...
Ep61: Mental Health and Reality-TV Ft. BBCan 9 Veto King Rohan Kapoor
September 10, 2021 18:00 - 57 minutes - 39.5 MBAnd we are BACK! Season 5 is off to just an absolute *chefs kiss* start with this one. This week on the podcast I'm joined by one of the most prolific Big Brother Canada players in the show's history, the man they call Ro Show, Rohan Kapoor. In this episode we talk all about isolation, spending time with your thoughts, the concept of trust, and how Rohan's time in the Big Brother House changed his outlook on life. Kick back, relax, and enjoy our Season 5 premiere. Follow Rohan on IG: @thero...
Ep60: A Rising Sun and Indigenous Trauma - ft. Cheyenne Joseph
August 13, 2021 18:00 - 59 minutes - 40.7 MBTo our dearest listeners, no fluff, this episode is long overdue. We're joined by Registered Nurse and Executive Director for Rising Sun Treatment Centre in Eel Ground First Nation, NB Cheyenne Joseph to have a conversation about the trauma, stigma and discrimination our Indigenous neighbours have faced throughout history. Kick back, relax, and more than anything, listen. Life's a Wreck. Check out the Rising Sun Treatment Centre: https://www.risingsuntreatment.ca/ Follow Kyle on IG and Twit...
S4E15: A Rising Sun and Indigenous Trauma - A Finale ft. Cheyenne Joseph
August 13, 2021 18:00 - 59 minutes - 40.7 MBTo our dearest listeners, no fluff, this episode is long overdue. We're joined for our Season 4 Finale by Registered Nurse and Executive Director for Rising Sun Treatment Centre in Eel Ground First Nation, NB Cheyenne Joseph to have a conversation about the trauma, stigma and discrimination our Indigenous neighbours have faced throughout history. Kick back, relax, and more than anything, listen. Life's a Wreck. Check out the Rising Sun Treatment Centre: https://www.risingsuntreatment.ca/ F...
S4E15: A Rising Sun and Indigenous Trauma - A Finale ft. Cheyenne Joseph
August 13, 2021 18:00 - 59 minutes - 40.7 MBTo our dearest listeners, no fluff, this episode is long overdue. We're joined for our Season 4 Finale by Registered Nurse and Executive Director for Rising Sun Treatment Centre in Eel Ground First Nation, NB Cheyenne Joseph to have a conversation about the trauma, stigma and discrimination our Indigenous neighbours have faced throughout history. Kick back, relax, and more than anything, listen. Life's a Wreck. Check out the Rising Sun Treatment Centre: https://www.risingsuntreatment.ca/ F...
S4E14: Understanding Emotions (all of em) Ft. Chris Wilson
July 30, 2021 19:00 - 57 minutes - 39.7 MBWhat's going on guys? This week on the podcast I'm really stoked to be joined by men's coach, Chris Wilson. I met Chris through the monthly Tethr pods that I participate in and that Chris helps run. His impact on all the men that he works with is obvious and I couldn't wait to get him on the pod. We had a super interesting conversation surrounding some of the more philosophical concepts about the relationship between mind and body, feelings and emotions, and our internal and external life. Ch...
S4E14: Understanding Emotions (like all of them seriously I know) Ft. Chris Wilson
July 30, 2021 19:00 - 57 minutes - 39.7 MBWhat's going on guys? This week on the podcast I'm really stoked to be joined by men's coach, Chris Wilson. I met Chris through the monthly Tethr pods that I participate in and that Chris helps run. His impact on all the men that he works with is obvious and I couldn't wait to get him on the pod. We had a super interesting conversation surrounding some of the more philosophical concepts about the relationship between mind and body, feelings and emotions, and our internal and external life. C...
S4E13: Understanding PTSD and CPTSD ft. Ron Duffy and Destiny Audet
July 16, 2021 17:00 - 1 hour - 51.9 MBWhat's up guys and welcome back to your mom's favourite mental health podcast, Life's a Wreck. This week on the show we're talking about something that is long overdue. A look into the world of Post Traumatic Stress Disorder and Complex Post Traumatic Stress Disorder. The two individuals who are sharing their experience on the podcast today are people who just reached out to tell their stories via Instagram ( @lifesawreckpodcast) but who were so compelling that we couldn't not have them shar...
S4E13: Understanding PTSD and CPTSD ft. Ron Duffy and Destiny Audet
July 16, 2021 17:00 - 1 hour - 51.9 MBWhat's up guys and welcome back to your mom's favourite mental health podcast, Life's a Wreck. This week on the show we're talking about something that is long overdue. A look into the world of Post Traumatic Stress Disorder and Complex Post Traumatic Stress Disorder. The two individuals who are sharing their experience on the podcast today are people who just reached out to tell their stories via Instagram ( @lifesawreckpodcast) but who were so compelling that we couldn't not have them shar...
S4E12: Coupla Sick Losers Ft. Michael Landsberg
July 02, 2021 15:00 - 1 hour - 41.7 MBWelcome back to the podcast guys, this week I'm really excited to be joined by one of Canada's biggest mental health advocates and someone that I've looked up to along my own mental health journey, Michael Landsberg. Michael, the host and producer of TSN's Off The Record, has been an official spokesperson for Bell Let's Talk Day since that initiative was launched. In 2016 Michael launched his own initiative, a charity, called SickNotWeak. SickNotWeak is dedicated to changing the way Canadians...