Episode 94: Getting To Know Kristina Kovacs

Life Rewired

English - July 17, 2023 22:57 - 1 hour - 111 MB - ★★★★★ - 31 ratings
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Previous Episode: Episode 93: 48 Days, 48 States, 48 Fitness Competitions With Kelsey Lensman (Mission48)

Next Episode: Episode 95 - What is RPE? RIR? A Deep Dive Into Training Intensity

In today's episode, Zach interviewed Kris about her background as a bar/restaurant server, Strength and Conditioning intern, Bodybuilder, entrepreneur and coach. She has been through many different seasons of life that have taught her how to work extremely hard for her goals while finding balance along the way. Life is a constant journey of learning, adapting and pivoting. The 'hard' seasons of life are what have taught her the greatest lessons. Her advice is, "Envision your dream day and work hard every year to make that day your reality."

NASH BARS:

https://nashnutrition.co

EVERYDAY ATHLETE COACHING:

https://docs.google.com/forms/d/e/1FAIpQLSdlsozpojxDg964ah-rse5W7z51d4NTPkHva8RTw1ZX-purjQ/viewform

BUILT AND BALANCED COACHING:

https://docs.google.com/forms/d/e/1FAIpQLSdKwK9YwMH3o95sPHybP2O51i9VRwsrdlNPya2RcEwsrB3Ozg/viewform

LIFE REWIRED IG:

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ZACH IG:

https://www.instagram.com/everydayathletetraining/

KRIS IG:

https://instagram.com/kristinakovacs?utm_medium=copy_link