Episode 114: 5 Proven Ways To Boost Your Metabolism

Life Rewired

English - December 12, 2023 12:13 - 32 minutes - 58.8 MB - ★★★★★ - 31 ratings
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Previous Episode: Episode 113: 6 Factors That Negatively Impact Metabolic Health

Next Episode: Episode 115: Kris's Top 10 Life Lessons Of Year 29

You've been led to believe that it's that one magic supplement or specific diet that is going to get you jaw-dropping results in your health and fitness journey. In reality, most of the 'trends' that you see online are nothing without a strong foundation. When you master the basics, the majority of your problems will be met with sustainable solutions. We're here to cut through the BS and provide 5 science-backed, proven ways that you can start ramping up your metabolism today.

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