"One persons superfood is another persons kryptonite"

That quote from this weeks guest, Functional Diagnostic Nutritional Practitioner and Board Certified Holistic Health Coach, Courtney Bursich, truly sets the tone for our incredible conversation.

Courtney says that when most people get to her she is their last stop after having exhausted all medical avenues and health and fitness routines. No matter what they have done, how they have eaten, and as healthy as they try to be, something remains "off". With Courtney's help and her deep intake, looking at each client as a whole person, she helps to, through functional testing and protocols, put the missing pieces to their health puzzle together.

When you are only looking at food and fitness and not looking deeper at what is going on at a cellular level, at how heavy metals and gut health being askew can have an effect on the body's systems as a whole, well you miss the mark.

This is one episode that is going to change your mind from feeling like you want to give up, feeling like your body has let you down, to seeing there is light a the end of the tunnel as long as you keep advocating for yourself and seek some guidance.

To learn more about Courtney:
Instagram: @organic_blondie
Website: www.organicblondielife.com

To learn more about Kiki's Mustards
Instagram: @kikismustards
Website: www.kikismustards.com