Solo Episode #60: Friday Fuel: Protect Your Time And Energy

Time and energy are our most important assets, but all too often we give them away to people, tasks, or experiences that don't serve our greater purpose and meaning. 

In this episode we dive into:

1. What you can be doing right now to increase your energy physically.

2. The top energy vampires that you need to avoid.

3. The "time bandits" in your life that are stealing your most important asset.

4. Easy and actionable steps that you can be taking right now to free up more time and increase your enregy levels.

And so much more!

Check out www.brenttieri.com to learn more or head to Facebook and join the Life Outside the Hustle Community!