Introduction to Life Out Loud

Life Out Loud Podcast is the podcast of personal narratives — hosted by Martina Kelades, mental health trainer, consultant, speaker, advocate and Founder of Life Out Loud — Mental Health Consulting & Creatives. This podcast explores our many interactions with the world, with others and within ourselves to highlight ways of improving our mental health and wellness through thoughtful and authentic experiences shared out loud. Life Out Loud Podcast is brought to you by our unscripted lives.