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Ep.8| Vulnerability Hangover
Life Out Loud Podcast
English - July 06, 2020 04:00 - 26 minutes - 36 MBPersonal Journals Society & Culture Health & Fitness Mental Health mentalhealth consultation health mentalillness mentalwellness selfhelp speech wellbeing wellness Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Oh my gosh, what did I say? Lately, I have been feeling aftereffect of being vulnerable and doing it so often. I’m not just telling a story when I share on the Life Out Loud Podcast, I am telling my life — my most inner and fragile moments, experiences, challenges, and of course, growth. I have been feeling vulnerable and hungover. So how do we recover from the symptoms of being vulnerable? In this episode, I offer a few suggestions for working through a vulnerability hangover.