Ep.4| Conquering Shame to Cultivate Vulnerability
Life Out Loud Podcast
English - June 08, 2020 05:41 - 22 minutes - 30.8 MBPersonal Journals Society & Culture Health & Fitness Mental Health mentalhealth consultation health mentalillness mentalwellness selfhelp speech wellbeing wellness Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep.3| A Piece of My Story (Part 2)
Next Episode: Ep.5| Black Narratives Matter: Martina Kelades
What you reveal, you heal. And part of the revealing in our lives may include acknowledging those parts that bring about feelings of shame - the darkest corners that weigh us down.
Identifying where shame exists and the impact it has within our lives is an opportunity for us to shine a light on the darkness and release the heaviness - encouraging growth, connection and authentic living.