Ep. 34 | Get Real About How You Feel — Mental Health Week, May 3 - 9th
Life Out Loud Podcast
English - May 03, 2021 03:06 - 25 minutes - 35.6 MBPersonal Journals Society & Culture Health & Fitness Mental Health mentalhealth consultation health mentalillness mentalwellness selfhelp speech wellbeing wellness Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep. 33 | Healing Trauma with Guest, Lynn Fraser
Next Episode: Ep. 35 | Rest Is My Productivity
This week on the Life Out Loud Podcast, we are getting real about how we feel. This week is Mental Health Week in Canada, and the Canadian Mental Health Association has challenged us to focus on naming, expressing and dealing with our emotions, as a way of celebrating, protecting, promoting mental health. For more information, visit https://mentalhealthweek.ca/