WVU Assistant Men's Basketball Coach Josh Eilert on Youth Burn Out, Managing Stress and His Own Health Practices

Life. On Purpose

English - April 28, 2023 22:00 - 53 minutes - 36.7 MB
Alternative Health Health & Fitness Education Self-Improvement health wellness purpose conscious living nutrition stress management living life on your terms Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Dr. Rola Hallam on How Changing the World Starts by Changing Ourselves, Debunking the Myth of Compassion Fatigue, and Helping People Who are Suffering from Burnout and Trauma

Next Episode: Actress/Model & Transformational/Mindset Coach Louise Ashby On Turning Trauma into Triumph, Pain into Purpose

You know the movie "Love and Basketball"? Well this is an episode on "Life and Basketball."

WVU Assistant Men's Basketball Coach Josh Eilert (my husband) discusses his thoughts on:

Youth Sports

Burn Out

Specializing

His Own Health Routines

Social Media

We also discuss our parenting styles as it relates to sports (we're not raising super stars btw, but good people...anything else is on them) and so much more.