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Q & A With Yours Truly (Co-hosted by special guest/better half, Josh Eilert)
Life. On Purpose
English - June 01, 2020 08:00 - 1 hour - 49.3 MBAlternative Health Health & Fitness Education Self-Improvement health wellness purpose conscious living nutrition stress management living life on your terms Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
In this episode I answer ALL of your burning questions!
We cover:
~ The crash of my health
~ Discovering Alternative Health Practices
~ My lifestyle changes
~ My daily vitamin/supplement/food pharmacology list
~ How my thoughts on overall health and wellness has changed over time
~ The challenges of living with autoimmunity
~ The habits and changes that have trickled down into my family and their health
~ The importance of building your ideal health team
~ Josh and I discuss what it's like juggling life in the College Basketball World
~ And finally, our thoughts on what is happening with the unrest that our country is experiencing today.