Culinary Nutrition Expert Carolyn Williams on Identifying Chronic Inflammation and Using Meals that Heal

Life. On Purpose

English - September 26, 2022 13:00 - 39 minutes - 27.2 MB
Alternative Health Health & Fitness Education Self-Improvement health wellness purpose conscious living nutrition stress management living life on your terms Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

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Carolyn Williams, PhD, RD is a leading culinary nutrition expert and 2017 James Beard Journalism Award winner who’s developed a knack for breaking down complex science into quick, reader-friendly tips.

The author of two cookbooks, Meals That Heal: 100+ Everyday Anti-Inflammatory Recipes in 30 Minutes or Less (Tiller Press, June 2019) and Meals That Heal – One Pot (The Experiment, September 2022), Carolyn is a sought-after speaker on anti-inflammatory eating and managing chronic inflammation through lifestyle. Her work is regularly featured in print and online for lifestyle brands and media outlets such as EatingWell, Real Simple, Cooking Light, and Allrecipes.

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