Certified Applied Neurology Practitioner Elisabeth Kristof On Training Your Nervous System to Make Behavior Change Possible

Life. On Purpose

English - March 28, 2022 13:00 - 49 minutes - 34.3 MB
Alternative Health Health & Fitness Education Self-Improvement health wellness purpose conscious living nutrition stress management living life on your terms Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

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Elisabeth Kristof is an expert in using applied neurology to move people out of pain, unwanted
behavior and stress response. She is the founder of Brain-Based Wellness, a revolutionary
online platform that trains the nervous system and body to resolve old patterns, improve
performance and increase well-being.

Elisabeth is a certified applied neurology practitioner who has been in the health and wellness industry since 2007. She works with entrepreneurs, athletes, leaders and creatives to improve resilience, manage stress and regulate emotions through intentional, science-based brain training. Her research and work with hundreds of clients taught her that healing and change must occur in both the body and the mind, that each body, mind, and nervous system is unique, and most importantly, that with the right tools, we are all capable of healing.