L.I.F.E. on podcast artwork

L.I.F.E. on podcast

277 episodes - English - Latest episode: 15 days ago - ★★★★★ - 8 ratings

L.I.F.E. (which stands for Listening and Inspiring Friends in Entertainment) used to be a live monthly event held at Icon Studios in Atlanta,Georgia. Founded by Stone Stafford, L.I.F.E. was to be a place where people in entertainment could come together and learn valuable life lessons while also being able to share challenges and difficulties in their careers and personal lives. Then COVID happened. At the persistent urging of his co-host, Jony Van, Stone made the pivot to taking L.I.F.E. to the podcasting platform. So welcome, to L.I.F.E. on podcast. We're glad you're here.

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Episodes

97. The World Is Your Muse

August 17, 2021 10:00 - 21 minutes - 14.8 MB

From writer's block to career dissatisfaction to the feeling of having no purpose, the common cause for each of these conundrums is often the lack of a spark.  An inspiration.  Amazingly enough, we often spend so much time in search of this inspiration when we fail to realize that there is inspiration all around us happening every minute of every day.  We only have to look and insert ourselves into the life that's happening all round us. From the leaf falling acrobatically from a tree, to t...

96. Impressions

August 09, 2021 10:00 - 26 minutes - 18.5 MB

You only get one chance to make a first impression. It only takes a person 7-10 seconds for form an initial evaluation or perception of you.  Everything you do from that point on is either substantiating or disproving that perception.  Support the show https://www.youtube.com/@lifeonpodcast/videos

95. Is Higher Education Necessary?

August 02, 2021 10:00 - 38 minutes - 26.5 MB

The decision to go to college faces millions of students and adults every year. We all know stories of higher education recipients who have gone on to change the world. We have also heard stories of amazing men and women who haven't seen the inside of a college yet have gone on to impact the world as well.   What about entertainment?  Should you go to college to learn music production, engineering, film, dance, etc? So is college truly worth the expense?  Well that's what we're going to di...

94. Small Beginnings

July 26, 2021 10:00 - 36 minutes - 25.1 MB

An oak tree started as an acorn. Google, Amazon and Apple started in garages. J.K. Rowling was a single mother on welfare. Sean "Diddy" Combs started as an intern. And so on, and so on.... Stop griping about your small beginning. What makes you so special that you should "skip the line" and circumvent the process? Support the show https://www.youtube.com/@lifeonpodcast/videos

93. SpotLife on: Raab Stevenson

July 19, 2021 10:00 - 1 hour - 48.3 MB

If you've ever enjoyed the vocal performances of Justin Timberlake, NeYo, Rihanna, Anderson Paak, Dave Matthews, and many others, then you have Raab Stevenson to thank for much of it. Raab trains some of music's biggest stars and he sat down with Stone and Jony to discuss his come up and what it takes to be one of the most sought after vocal coaches in the country. Support the show https://www.youtube.com/@lifeonpodcast/videos

One Bad Apple

July 12, 2021 10:00 - 47 minutes - 32.8 MB

"One bad apple destroys the whole bunch."  It's a saying we've all heard at some point in our lives. But why is that?  Why does one bad apple destroy an entire bushel? Why can't a good apple improve the whole bunch. Unfortunately, life (and science) don't quite work that way.   Listen to hear why.

92. One Bad Apple

July 12, 2021 10:00 - 47 minutes - 32.8 MB

"One bad apple destroys the whole bunch."  It's a saying we've all heard at some point in our lives. But why is that?  Why does one bad apple destroy an entire bushel? Why can't a good apple improve the whole bunch. Unfortunately, life (and science) don't quite work that way.   Listen to hear why. Support the show https://www.youtube.com/@lifeonpodcast/videos

91. W.A.D.A. We Do Now? The Sha'Carri Richardson story

July 06, 2021 22:00 - 42 minutes - 29 MB

As we watch America rally behind the young up-and-coming phenom, Sha'Carri Richardson - who was apparently America's best hope for Olympic gold in the women's 100 meters - who is at fault?  Does the blame lie solely on outdated controlled substance rules and testing by the World Anti-Doping Agency?  Does the blame lie on Sha'Carri not adhering to those rules regardless of the circumstances that influenced her decision?   Let's discuss.  And we want to hear from you, ur listeners!  Support...

90. The Success Illusion

June 28, 2021 10:00 - 40 minutes - 27.9 MB

How many of us know someone who has climbed the ladder of success in their career and seem to be killing it in life?  What about the ones who's social media feed shows them reaping the rewards of hard work, good choices and success?  But then you get a glimpse on the inside only to find they have a dysfunctional home life, immoral business practices, time management issues, etc.   Everyone's definition of success is different, but so many people have are more successful at doing than they ...

89. SpotLife on: Johnta Austin

June 18, 2021 08:00 - 50 minutes - 34.8 MB

This week we sat down with the talented and witty multi-Grammy award winning songwriter and recording artist, Johnta Austin.   Most recently known for his massively popular Versus battle with fellow songwriter/artist, Neyo - Johnta has penned hits for such superstars as Mariah Carey ("We Belong Together, "Shake It Off"), Aaliyah ("Miss You"), Chris Brown ("With You"), and many more. Support the show https://www.youtube.com/@lifeonpodcast/videos

88. Gun Violence and the Music Industry

June 14, 2021 10:00 - 51 minutes - 35.5 MB

In a recent issue of Billboard  (06/7/21), an open letter signed by the Who's Who in the music industry was sent to the senators of the United States in regards to gun violence and gun control.  Where this sounds good on the surface, Stone and Jony discuss the paradox of an industry that makes millions on the glorification of gun violence ,yet at the same time, wants to raise their voice to squelch it through Washington. Support the show https://www.youtube.com/@lifeonpodcast/videos

87. The Test Is Coming

June 07, 2021 10:00 - 32 minutes - 22 MB

When it comes time to act or execute on your dream, goal or even your affirmations, how will you perform?  What you rehearse, practice or work on is only put to the test and validated when the lights come on and the curtain goes up.  Your readiness to level up or change is only proven when the challenge and temptation comes.  Support the show https://www.youtube.com/@lifeonpodcast/videos

86. UPDATE: What We're Doing Now

May 31, 2021 10:00 - 53 minutes - 36.9 MB

Over one year, 86 episodes, 4,600 downloads and one pandemic later, Stone and Jony share updates on what's been happening in life outside of Life on Podcast (is there such a thing?) Support the show https://www.youtube.com/@lifeonpodcast/videos

85. Evergreen: The Art of Repurposing

May 25, 2021 01:00 - 39 minutes - 26.8 MB

Designers do it all the time. Creating cool chandeliers from old bottles, a fish tank from an old tv.  And who can remember using milk crates as basketball "hoops" back in the day?  Classic! Well why not do it with your content?  Just because you posted a photo or released a song once means it was heard by everyone.  In this episode we talk about the often underused art of repurposing. 

85. The Art of Repurposing

May 25, 2021 01:00 - 39 minutes - 26.8 MB

Designers do it all the time. Creating cool chandeliers from old bottles, a fish tank from an old tv.  And who can remember using milk crates as basketball "hoops" back in the day?  Classic! Well why not do it with your content?  Just because you posted a photo or released a song once means it was heard by everyone.  In this episode we talk about the often underused art of repurposing.  Support the show https://www.youtube.com/@lifeonpodcast/videos

84. Is The Entertainment Industry Dead?

May 17, 2021 10:00 - 48 minutes - 33.1 MB

The golden age of Hollywood is considered to be from the 1910s - 1960s, while the golden age of music is considered to be 1960s - 1990s.  There are several thoughts on why this may be, but overall what it comes down to is, the more accessible "the entertainment industry" has become to the masses, the more it lost its dreamlike appeal.  To some, that may look like "death".  But is it? Support the show https://www.youtube.com/@lifeonpodcast/videos

83. The Burnout

May 10, 2021 10:00 - 43 minutes - 30 MB

Saying things like, "I'll sleep when I die." may sound badass but is more like bad judgment.  When you don't effectively balance grind and sleep neither become productive and you end up going nowhere... and being there sick and tired. Support the show https://www.youtube.com/@lifeonpodcast/videos

82. Good vs. Right

May 03, 2021 19:00 - 54 minutes - 37.2 MB

Sometimes the enemy to reaching your goals isn't doing what is bad, but doing what is good!  See, just because something is good, doesn't mean that it's right.  But it's actually a sneaky distraction because it FEELs right.  Support the show https://www.youtube.com/@lifeonpodcast/videos

81. You Don’t Want The Success You Think You Want

April 26, 2021 10:00 - 59 minutes - 40.7 MB

What would you do if the success you’ve always dreamed about fell into your lap right now at this moment.  Before you answer that question, you may want to take a listen first. Support the show https://www.youtube.com/@lifeonpodcast/videos

80. SpotLife on: Kolby LaMarche

April 19, 2021 10:00 - 55 minutes - 38.3 MB

Kolby LaMarche was elected as Burlington, Vermont's Republican Party Char in January 2019,  at the ripe young age of 17, which (he believes) made him youngest state party chair in the history of VT.   However, after 2 years,  LaMarche grew disenchanted with the divisive politics his beloved party continued to promote.   Take a listen to our conversation with the young potential political rising star. Support the show https://www.youtube.com/@lifeonpodcast/videos

79. Connecting with Your Base

April 12, 2021 10:00 - 36 minutes - 25.2 MB

No man is an island. No celebrity, influencer or successful business person can survive without their fans, clients and customers. Their base.  From recording artists to politicians, your base is your lifeblood, and how you connect with them is the difference between being here to stay and being gone tomorrow. Support the show https://www.youtube.com/@lifeonpodcast/videos

Celebrity Accountable or Nah?

April 05, 2021 10:00 - 50 minutes - 34.6 MB

It isn't as difficult (or special, if you ask me) to become a celebrity nowadays.  The internet has put the world at virtually everyone's fingertips.  All you have to do is do something really ingenious, really stupid, really shocking or really talented that appeals to 1 million or more people and... BOOM!  You're a viral hit.  Do it two or more times and... BSM! You're a celebrity.   Without the vital filter or vetting of time and patience anymore, how much accountability and responsibilit...

78. Celebrity Accountable or Nah?

April 05, 2021 10:00 - 50 minutes - 34.6 MB

It isn't as difficult (or special, if you ask me) to become a celebrity nowadays.  The internet has put the world at virtually everyone's fingertips.  All you have to do is do something really ingenious, really stupid, really shocking or really talented that appeals to 1 million or more people and... BOOM!  You're a viral hit.  Do it two or more times and... BSM! You're a celebrity.   Without the vital filter or vetting of time and patience anymore, how much accountability and responsibilit...

77. Jack of All Trades

March 29, 2021 10:00 - 34 minutes - 23.4 MB

A famous saying that was originally meant as a compliment is now more known as a warning.  But is being a Jack of All Trades totally a bad thing?   Stone and Jony discuss the pros and cons of this popular quote. Support the show https://www.youtube.com/@lifeonpodcast/videos

76. Wisdom vs. Experience

March 22, 2021 10:00 - 27 minutes - 19.1 MB

The oxymoron of it all is, whereas wisdom comes from experience,  ironically that experience comes from a certain lack of wisdom.  But if experience is the best teacher, then wisdom is the cheat sheet passed along by those who have lived before you.   Support the show https://www.youtube.com/@lifeonpodcast/videos

75. SpotLife On: Delgado Hit Lotto

March 15, 2021 10:00 - 27 minutes - 18.9 MB

We sit down with NY native,  Atlanta transplant rapper Delgado Hit Lotto to discuss his journey into music and how he his work ethic has him outpacing many of his peers. Support the show https://www.youtube.com/@lifeonpodcast/videos

74. How To make That Choice

March 08, 2021 11:00 - 43 minutes - 30.1 MB

No matter what it is we do, it starts with a decision. A choice.  But sometimes making that choice is one of the most difficult things we've ever done because so many times we have what we see with our eyes battling with what we think in our heads, which in turn is battling with what we feel in our hearts.   So how do we go about making that choice? Support the show https://www.youtube.com/@lifeonpodcast/videos

73. Control

March 01, 2021 11:00 - 29 minutes - 20 MB

"Control, now I've got a lot. Control, to get what I want. Control, never gonna stop. Control, now I'm all grown up." Empowering lyrics by the incomparable Jimmy Jam and Terry Lewis, performed by the iconic Janet Jackson.  But what happens when things are beyond your control? How do you handle that? What do you do?  Let's talk about it... Support the show https://www.youtube.com/@lifeonpodcast/videos

72. The Business of Marriage

February 22, 2021 11:00 - 33 minutes - 22.9 MB

Not many people want to see the demise of a relationship, but they do happen. The important thing is what we can take away from them and even high profile divorces like Kim and Kanye have have hidden lessons to be learned. Support the show https://www.youtube.com/@lifeonpodcast/videos

71 - Gen. Z: Opportunity vs. Currency

February 15, 2021 11:00 - 22 minutes - 15.6 MB

It seems with each new generation such core principles such as patience, commitment, initiative etc. take more and more of a backseat.  Is it because technology has made things so convenient and instantaneous?  Jony and Stone discuss whether those core values are truly lost on Generation Z (iGen) or not?   

71. Gen. Z: Opportunity vs. Currency

February 15, 2021 11:00 - 22 minutes - 15.6 MB

It seems with each new generation such core principles such as patience, commitment, initiative etc. take more and more of a backseat.  Is it because technology has made things so convenient and instantaneous?  Jony and Stone discuss whether those core values are truly lost on Generation Z (iGen) or not?    Support the show https://www.youtube.com/@lifeonpodcast/videos

70. Tom Brady, Black Surcharges & Equality

February 08, 2021 05:00 - 33 minutes - 23.2 MB

After the big game, we talk about what we expected and what we received. Jony is a HUGE Tom Brady fan and he breaks down in detail why and what his legacy is as the greatest quarterback ever. Stone also has something major on his chest and really needs to know "what's wrong with everyone being treated equally?"  Support the show https://www.youtube.com/@lifeonpodcast/videos

70. #TomBrady & #BlackSurcharges

February 08, 2021 05:00 - 33 minutes - 23.2 MB

After the big game, we talk about what we expected and what we received. Jony is a HUGE Tom Brady fan and he breaks down in detail why and what his legacy is as the greatest quarterback ever. Stone also has something major on his chest and really needs to know "what's wrong with everyone being treated equally?" 

69. SpotLife: S.A.W.

February 01, 2021 05:00 - 43 minutes - 29.7 MB

The amazingly gifted S.A.W joins us and breaks down the stories behind some of her most well known art pieces in Atlanta including her mural of Sandra Bland, custom pieces for Atlanta Mayor Keisha Lance Bottoms and voting rights activist Stacey Abrams, and Hip Hop Legend T.I. S.A.W. also pulls back the curtain on her story behind why she's so connected to her art and what drives her. Support the show https://www.youtube.com/@lifeonpodcast/videos

69. SpotLife: S.A.W.

February 01, 2021 05:00 - 43 minutes - 29.7 MB

The amazingly gifted S.A.W joins us and breaks down the stories behind some of her most well known art pieces in Atlanta including her mural of Sandra Bland, custom pieces for Atlanta Mayor Keisha Lance Bottoms and voting rights activist Stacey Abrams, and Hip Hop Legend T.I. S.A.W. also pulls back the curtain on her story behind why she's so connected to her art and what drives her. Watch on Youtube

68. The Year 2020.1 (Live Stream)

January 26, 2021 05:00 - 1 hour - 51.9 MB

After an interesting 2020 and an equally interesting start to 2021, we felt it necessary to share this conversation live for a little real time interaction on everything from the newly inaugurated President Joe Biden, some of President Biden's initial Executive Orders, Social Media censorship (of the former President in particular), and more. Support the show https://www.youtube.com/@lifeonpodcast/videos

67. SpotLife on: Noree Victoria

January 18, 2021 11:00 - 58 minutes - 40.5 MB

We had the pleasure of sitting down with singer, actress, and film producer Noree Victoria. She shares her journey through entertainment and how she utilizes her platform to make an impact on other people’s lives and the world. Support the show https://www.youtube.com/@lifeonpodcast/videos

66. 2021: Six Days In with Councilman Maceo Mahoney

January 11, 2021 12:00 - 1 hour - 46.7 MB

When USCP Officer Eugene Goodman dressed for work the morning of January 6, 2021, he had no idea he would be confronted with the manifestation of a country on the brink of a coup, fueled and encouraged by its incumbent but outgoing President.   Support the show https://www.youtube.com/@lifeonpodcast/videos

66. 2021: Six Days In

January 11, 2021 12:00 - 1 hour - 46.7 MB

When USCP Officer Eugene Goodman dressed for work the morning of January 6, 2021, he had no idea he would be confronted with the manifestation of a country on the brink of a coup, fueled and encouraged by its incumbent but outgoing President.  

65. The Pareto Principle

January 04, 2021 11:00 - 38 minutes - 26.3 MB

There are many people out there who are hustling and grinding and “putting in work”, but not as many of them are very productive.  COVID-19 and the election has offered two options. Option 1: negative ripple effects from illnesses, job loss, loneliness, etc. Or...  Option 2: self improvement, invention and reinvention, entrepreneurship, etc.  it’s up to you what the output will be. Watch on Youtube

65. The Pareto Principle

January 04, 2021 11:00 - 38 minutes - 26.3 MB

There are many people out there who are hustling and grinding and “putting in work”, but not as many of them are very productive.  COVID-19 and the election has offered two options. Option 1: negative ripple effects from illnesses, job loss, loneliness, etc. Or...  Option 2: self improvement, invention and reinvention, entrepreneurship, etc.  it’s up to you what the output will be. Support the show https://www.youtube.com/@lifeonpodcast/videos

64. Shortcuts

December 28, 2020 11:00 - 43 minutes - 29.9 MB

The process and path that you keep trying to skip contains the very lessons, knowledge and training that you need to not only get you there, but KEEP you there. Support the show https://www.youtube.com/@lifeonpodcast/videos

63. Alone vs. Lonely

December 21, 2020 17:00 - 58 minutes - 40.3 MB

To be alone is a physical state where being lonely is an emotional state. Your perception of both is dictated by your perspective of both.  To be alone doesn’t always have to result in being lonely. Understanding how to view the differences can mean everything.  Support the show https://www.youtube.com/@lifeonpodcast/videos

62. Emotions

December 14, 2020 11:00 - 33 minutes - 22.9 MB

Maya Angelou said, "At the end of the day people won't remember what you said or did, they will remember how you made them feel.”  When we are listening through our emotions, we're actually not listening but hearing. Support the show https://www.youtube.com/@lifeonpodcast/videos

61. When What You Wanna Do Doesn't Match What You Can Do

December 07, 2020 18:00 - 32 minutes - 22.6 MB

We would all love to make a living doing what we love, and some are fortunate enough to do just that.  But what happens when your desires don't intersect with your abilities or even with opportunities?  What do you do?  The good news is, there is something you consider doing to that will help achieve eventually doing what you love. Support the show https://www.youtube.com/@lifeonpodcast/videos

61. When What You Wanna Do Doesn't Match What You Can Do

December 07, 2020 18:00 - 32 minutes - 22.6 MB

We would all love to make a living doing what we love, and some are fortunate enough to do just that.  But what happens when your desires don't intersect with your abilities or even with opportunities?  What do you do?  The good news is, there is something you consider doing to that will help achieve eventually doing what you love. Watch on Youtube

60. How Much Does It Cost

November 30, 2020 11:00 - 31 minutes - 21.8 MB

A great man once said:  "For which of you, desiring to build a [career], does not first sit down and count the cost, whether he has enough to complete it?  Otherwise, when he has [started] and is not able to finish, all who see it begin to mock him, saying, ‘This man began to build and was not able to finish."    Support the show https://www.youtube.com/@lifeonpodcast/videos

59. The Lost Art of Artist Development

November 23, 2020 11:00 - 29 minutes - 20.4 MB

There was a time when things of quality to took time to make. Whether it be a delicious dessert, a beautiful home or even a song.  The same was true for new artists. It took time to develop a singer into an ARTIST.  Stone and Jony discuss how those days are all but gone now. Support the show https://www.youtube.com/@lifeonpodcast/videos

58. Can You Play Fair And Still Succeed In the Entertainment Industry?

November 16, 2020 12:00 - 46 minutes - 32.2 MB

It's a well known fact that the entertainment industry can be a cut throat and greedy industry. Oftentimes the saying "nice guys finish last" seems to be the truth of the day.  So the question often remains... is it really possible to be fair and still achieve success in the entertainment industry?  Let's talk about it. Support the show https://www.youtube.com/@lifeonpodcast/videos

57. 2020 Election Reaction

November 09, 2020 11:00 - 49 minutes - 34 MB

It almost sounds cliché at this point to say that this has been an unprecedented past 4 years topped off with an election like none other in U.S. history.  Stone and Jony share their reactions to the 2020 election results.   Listen and see how their thoughts compare to yours and leave a comment to share your feedback. Support the show https://www.youtube.com/@lifeonpodcast/videos