Life, Lessons, & Laughter with Glenn Ambrose
343 episodes - English - Latest episode: 15 days ago - ★★★★★ - 32 ratings"Happiness is not a destination, it's a means of travel." This podcast is an open discussion with Life Coach Glenn Ambrose, of Life Enhancement Services of Rhode Island. We'll be discussing the things that really matter in life, the lessons we learn from what happens to us/what happens for us, and finding peace, joy, and laughter along the way. You can learn more about Glenn at: www.life-enhancement-services.com
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Episodes
332 - Happiness Challenge
April 10, 2024 20:12 - 42 minutes - 38.6 MBI often say if we want happiness in our lives, we have to put energy towards it. In this episode I put out a challenge to those wanting more happiness in their lives. The system is set up so that we can easily bring more happiness into our lives with minimal effort or time. This challenge can take 20 minutes or less to implement into your daily life and after 2 weeks, I guarantee you'll notice a difference. Start today! ———————————————————— You can join the conversation Live every Monday a...
331 - Authentic & Egoic Manifesting
April 03, 2024 14:18 - 51 minutes - 46.9 MBWhat are the different ways of manifesting and how do they work? In this episode I dive into different ways of manifesting and what way is healthy and what way causes more work. Manifesting from our authentic heartfelt desires is a beautiful and fulfilling process. Manifesting from our egoic wants might also give us the original accomplishment that we're attached to but it simply delays our real growth. ———————————————————— You can join the conversation Live every Monday at 6 pm ET on Face...
340 - Resentments Resolved
March 26, 2024 20:19 - 54 minutes - 49.8 MBAre you having trouble letting go, getting past things? Do past events trigger you after you thought you worked through them? In this episode I dive into the dynamics of resentments. I'll explain how they are formed energetically and what we need to do to release them in detail. ———————————————————— You can join the conversation Live every Monday at 6 pm ET on Facebook & YouTube! Check out my new book Down to Earth The Spiritual Beings Guide to a Happy, Human Experience. Available on Amaz...
330 - Resentments Resolved
March 26, 2024 20:19 - 54 minutes - 49.8 MBAre you having trouble letting go, getting past things? Do past events trigger you after you thought you worked through them? In this episode I dive into the dynamics of resentments. I'll explain how they are formed energetically and what we need to do to release them in detail. ———————————————————— You can join the conversation Live every Monday at 6 pm ET on Facebook & YouTube! Check out my new book Down to Earth The Spiritual Beings Guide to a Happy, Human Experience. Available on Amaz...
329 - Societal Issue Causes
March 20, 2024 01:48 - 55 minutes - 51 MBIn this podcast I talk about societal issues such as bullying, lying, corruption, debt, power and money. Why are these things rampant in our society? Why do we see these things on a global scale? In our governments and large businesses? Where do they stem from and how do we change them? All this and more in this episode. ———————————————————— You can join the conversation Live every Monday at 6 pm ET on Facebook & YouTube! Check out my new book Down to Earth The Spiritual Beings Guide to ...
328 - Life Lessons with Bruce from Survivor
March 13, 2024 01:46 - 53 minutes - 49.3 MBIn this special episode I welcome my friend Bruce Perreault from the show Survivor to discuss his life lessons learned during his time in Fiji. When we are in extreme situations, it heightens our ability to learn what we need to learn and see what we need to see if we're open to it. Bruce's Survivor experience was no exception. He was open and learned some invaluable lessons that he was kind enough to share with the rest of us. Tune in for this special episode of Life, Lessons, & Laug...
327 - Love Me When I'm Wrong
March 06, 2024 02:34 - 56 minutes - 51.9 MBIn society we experience positive feedback when we're right but very rarely when we're wrong. We need to lean into unconditional love for ourselves and others in order to move forward in a healthy way.
326 - Peace Over Turmoil
February 29, 2024 00:50 - 48 minutes - 44.2 MBAfter a social media question of what to discuss, I saw an overwhelming pattern of people wanting to know different versions of how to stay peaceful during turbulent times. So here we go....
325 - Dating
February 20, 2024 17:07 - 57 minutes - 52.8 MBIn this episode I discuss the energy, intention and approach to enjoyable dating. I also touch on some differences in the dating culture of the Dominican Republic verses more developed countries such as the U.S.
324 - Why Are People Unhappy?
February 13, 2024 17:35 - 57 minutes - 52.7 MBIn this episode I discuss why dopamine and serotonin isn't being released in people. I also discuss on the quality of life in normal society and alternative societies and try to spark ideas to enhance our lives.
323 - Knowing What's Right For You
February 07, 2024 16:08 - 57 minutes - 52.6 MBIn this episode I discuss the dynamic of decision making. How can you create the life you want if you're poor at making the decisions that determine your circumstances? I discuss a simple technique that you can apply to any scenario. ———————————————————— You can join the conversation Live every Monday at 6 pm ET on Facebook & YouTube! Check out my new book Down to Earth The Spiritual Beings Guide to a Happy, Human Experience. Available on Amazon and Barnes & Noble, in digital and paperbac...
322 - Coexisting
January 30, 2024 16:11 - 53 minutes - 48.5 MBWe've heard a lot about setting boundaries in our self-work. It's important that this practice is balanced with learning to work through things in healthy ways. Cutting people out of our lives is not always the answer. Sometimes it's about learning to coexist. ———————————————————— You can join the conversation Live every Monday at 6 pm ET on Facebook & YouTube! Check out my new book Down to Earth The Spiritual Beings Guide to a Happy, Human Experience. Available on Amazon and Barnes & N...
321 - Dropping Labels
January 23, 2024 13:47 - 58 minutes - 53.7 MBIt's time to let go of the judgements, the labels and the preoccupation with words, even in the spiritual community. I go into detail about why this is important and how this will minimize controversy moving forward. ———————————————————— You can join the conversation Live every Monday at 6 pm ET on Facebook & YouTube! Check out my new book Down to Earth The Spiritual Beings Guide to a Happy, Human Experience. Available on Amazon and Barnes & Noble, in digital and paperback! For Life Coa...
320 - Essence & Death
January 16, 2024 02:02 - 54 minutes - 49.8 MBIn this special episode, I'm honoring my friend Jesus who recently passed. I discuss the essence of who were are, what's important and the dynamics of death. ———————————————————— You can join the conversation Live every Monday at 6 pm ET on Facebook & YouTube! Check out my new book Down to Earth The Spiritual Beings Guide to a Happy, Human Experience. Available on Amazon and Barnes & Noble, in digital and paperback! For Life Coaching, Exclusive Content, or More Info: GlennAmbrose.com H...
319 - Radical Responsibility In Relationships
January 09, 2024 20:33 - 54 minutes - 49.8 MBRadical responsibility is a foundational piece of inner-work. It plays a huge role in finding the peace, happiness and empowerment we all seek. It also plays a huge role in relationships. If we want to be in a healthy relationship, we have to stop looking outward at others and turn inward. As we do the inner-work, we begin to be attracted to healthier people and recognize dysfunction MUCH quicker. This is an example of something I often say: ALL work is self-work. ———————————————————— You ...
318 - What's 2024's Purpose?
January 02, 2024 18:36 - 54 minutes - 49.9 MBWhat can we lean into during 2024? It's important to understand where we're going and where we are in that journey to take advantage of the opportunities that are present at a particular time. I dive into where we are and why in this episode. ———————————————————— You can join the conversation Live every Monday at 6 pm ET on Facebook & YouTube! Check out my new book Down to Earth The Spiritual Beings Guide to a Happy, Human Experience. Available on Amazon and Barnes & Noble, in digital an...
317- Toxic Masculinity
December 27, 2023 18:36 - 55 minutes - 50.8 MBIn this episode, I discuss all aspects of Masculine and Feminine energies with the focus on toxic masculinity. We dive into the difference between positive and negative masculine energies as well as positive and negative feminine energies to better understand what these things are, what we want to keep, what we want to get rid of and what a healthy balance looks like. ———————————————————— You can join the conversation Live every Monday at 6 pm ET on Facebook & YouTube! Check out my new ...
316 - Community Connections
December 19, 2023 18:44 - 55 minutes - 50.4 MBIn this episode I discuss the dynamics of large communities and the striving for independence. How does this affect our connections with one another? Is this something that needs to be addressed now? Lets start the conversation and explore. ———————————————————— You can join the conversation Live every Monday at 6 pm ET on Facebook & YouTube! Check out my new book Down to Earth The Spiritual Beings Guide to a Happy, Human Experience. Available on Amazon and Barnes & Noble, in digital a...
315 - Successful Social Change
December 14, 2023 20:08 - 56 minutes - 51.6 MBIn this episode I discuss how large social change happens successfully. We can learn from history and understand it so that we can do our part in the right ways with the right energy. It's time to slow down, learn how things work and apply ourselves in ways that are in alignment with ourselves personally. But 1st we have to understand what we're looking at and how successful change occurs. ———————————————————— You can join the conversation Live every Monday at 6 pm ET on Facebook & YouTube!...
314 - Nature + Technology+ Future
November 29, 2023 15:22 - 37 minutes - 33.9 MBWe've come a long way with technology and fortunately there are many people who have used it to enhance sustainable ways of living. We are at a unique point in human history where nature and technology meet and provide wonderful opportunities in business, ways of living and general sustainability moving forward. I share some documentary ideas and give my perspective on this exciting topic. ———————————————————— You can join the conversation Live every Monday at 6 pm ET on Facebook & YouTube...
313 - What's Determining Your Happiness?
November 21, 2023 20:04 - 44 minutes - 40.8 MBAre you unconsciously driven by your preferences? Is consistent judging of what you cannot control robbing you of your happiness? Most people assume not, but today I explain how it might be happening and having a dramatic impact on your happiness without you knowing it. ———————————————————— You can join the conversation Live every Monday at 6 pm ET on Facebook & YouTube! Check out my new book Down to Earth The Spiritual Beings Guide to a Happy, Human Experience. Available on Amazon and...
312 - Coparenting
November 15, 2023 18:06 - 56 minutes - 51.9 MBIn this episode I begin with some basic dynamics of co-parenting and lean into the more intense difficult scenarios as the podcast goes on. ———————————————————— You can join the conversation Live every Monday at 6 pm ET on Facebook & YouTube! Check out my new book Down to Earth The Spiritual Beings Guide to a Happy, Human Experience. Available on Amazon and Barnes & Noble, in digital and paperback! For Life Coaching, Exclusive Content, or More Info: GlennAmbrose.com Have you joined the...
311 - Liberation From Procrastination
November 07, 2023 17:45 - 57 minutes - 52.5 MBIn this episode I look into procrastination in small ways as well as life-long ways. It's important to understand the dynamics of why we procrastinate and the unconscious implications so that we can liberate ourselves from it and live the life we choose to. ———————————————————— You can join the conversation Live every Monday at 6 pm ET on Facebook & YouTube! Check out my new book Down to Earth The Spiritual Beings Guide to a Happy, Human Experience. Available on Amazon and Barnes & Nob...
310 - What Is A Spiritual Life?
October 31, 2023 20:17 - 42 minutes - 39 MBIs a spiritual life when you're in a constant state of bliss? Is it linear, so some people are more spiritual than others depending on the work they've done? If someone talks spiritual and acts like their spiritual, does that mean they're spiritual? What do identities have to do with spirituality? All this and more on this episode of Life, Lessons, & Laughter with Glenn Ambrose. ———————————————————— You can join the conversation Live every Monday at 6 pm ET on Facebook & YouTube! Check ou...
309 - Stop Getting Hurt
October 26, 2023 16:29 - 51 minutes - 47.6 MBI hear many people talk about getting hurt emotionally, spiritually, financially, etc. while attempting to live a open-hearted life. In this episode I go into the causes and solutions for these scenarios. ———————————————————— You can join the conversation Live every Monday at 6 pm ET on Facebook & YouTube! Check out my new book Down to Earth The Spiritual Beings Guide to a Happy, Human Experience. Available on Amazon and Barnes & Noble, in digital and paperback! For Life Coaching, Exclu...
308 - Surrender
October 18, 2023 16:21 - 55 minutes - 51.2 MBIn this episode I dive into Surrender. I begin with why more and more people will be surrendering over the next couple years and the overview of what's occurring to incite this trend. From there I give tips in how to lean into the surrender mindset and then into the ultimate surrender which we all want on a deep level. ———————————————————— You can join the conversation Live every Monday at 6 pm ET on Facebook & YouTube! Check out my new book Down to Earth The Spiritual Beings Guide to a H...
307 - Do It Anyway
October 11, 2023 17:42 - 49 minutes - 45.5 MBIn this episode I discuss how to accomplish whatever you want. Why am I able to live the life I want while so many others struggle and suffer? Am I special? No, I simply understand how to begin from nothing and navigate obstacles along the way. Your. outlook is EVERYTHING! Learn how to walk towards your goals and live the life you want! ———————————————————— You can join the conversation Live every Monday at 6 pm ET on Facebook & YouTube! Check out my new book Down to Earth The Spiritual ...
306 - Is It Okay To Be You Yet?
October 03, 2023 16:20 - 50 minutes - 46.2 MBIn this episode I discuss the balance between doing work on yourself and accepting yourself as you are. Of course we'll keep expanding into greater versions of ourselves but at what point to we deeply accept ourselves as we are? When does the constant judgement and dissecting stop? All this and more in this episode of Life, Lessons, & Laughter with Glenn Ambrose. ———————————————————— You can join the conversation Live every Monday at 6 pm ET on Facebook & YouTube! Check out my new book D...
305 - Coping Mechanisms
October 03, 2023 15:57 - 45 minutes - 41.9 MBThe three main coping mechanisms are Fight, Flight and Freeze. There are positive and negative versions of each of them. In this episode I discuss all of them, how to understand them, interact with them and implement them for a successful life and successful relationships.
304 - Navigating Internal Conflict
September 20, 2023 12:02 - 38 minutes - 35.5 MBThere are 3 main sources of information people use for decision making and trying to navigate life decisions. They are: intuition, intellect and emotion. I discuss each one of these explaining the benefits and detriments. Enmeshing 2 or 3 of these can lead to internal conflict so it's important to understand each one and use them appropriately. ———————————————————— You can join the conversation Live every Monday at 6 pm ET on Facebook & YouTube! Check out my new book Down to Earth The Spi...
303 - Clarity Of Motivation Is Paramount
September 13, 2023 01:53 - 48 minutes - 44.8 MBMany times frustration is a result of unclear motivation. Are you unconsciously chasing the wrong things in the wrong ways? In this podcast I discuss how to clarify our motivation and be sure to walk in the right direction for the right reasons. ———————————————————— You can join the conversation Live every Monday at 6 pm ET on Facebook & YouTube! Check out my new book Down to Earth The Spiritual Beings Guide to a Happy, Human Experience. Available on Amazon and Barnes & Noble, in digital...
302 - Can Lying Be Justified
September 05, 2023 15:48 - 59 minutes - 54.4 MBAre white lies okay? Are there times when lying is appropriate? If your intention is good, is it okay to lie or is it true that the road to hell is paved with good intentions? These questions and more are discussed in this episode of Life, Lessons, & Laughter with Glenn Ambrose. ———————————————————— You can join the conversation Live every Monday at 6 pm ET on Facebook & YouTube! Check out my new book Down to Earth The Spiritual Beings Guide to a Happy, Human Experience. Available on Ama...
301 - Understanding Negative Behavior
August 30, 2023 15:41 - 47 minutes - 43.8 MBNegative behavior is caused from being out of alignment with the truth of who we really are. We must stop judging ourselves and others as bad because of a mistake made out of alignment. In the podcast I discuss an alternative method of living from a tribe in Africa that can be used as an example of a new way of thinking. ———————————————————— You can join the conversation Live every Monday at 6 pm ET on Facebook & YouTube! Check out my new book Down to Earth The Spiritual Beings Guide to a...
300 - Understanding Anger
August 23, 2023 11:38 - 33 minutes - 30.4 MBAnger is an aspect of fight, flight or freeze defensive mechanisms. Once this and the dynamics in which it works is understood, it can be integrated into who we are and therefore become manageable. Until then, it's simply a problem. I dive into this in great detail in this episode. ———————————————————— You can join the conversation Live every Monday at 6 pm ET on Facebook & YouTube! Check out my new book Down to Earth The Spiritual Beings Guide to a Happy, Human Experience. Available on ...
299 - Choose Whatever You Want
August 15, 2023 20:53 - 22 minutes - 20.9 MBIf you want to stay in an unhealthy situation, choose to stay consciously. If you want to stay angry about something, stay angry consciously. If you choose consciously instead of rationalizing and blaming, you'll eventually choose something different on your own terms. It's unnatural to choose to suffer so eventually you'll choose something different. ———————————————————— You can join the conversation Live every Monday at 6 pm ET on Facebook & YouTube! Check out my new book Down to Earth...
298 - Choice = Love
August 08, 2023 18:08 - 52 minutes - 47.6 MBIn this episode I explain how choice equals love foundationally, creationally and energetically. Choice is the foundation of our existence and a necessity in life, healthy relationships and society in general. ———————————————————— You can join the conversation Live every Monday at 6 pm ET on Facebook & YouTube! Check out my new book Down to Earth The Spiritual Beings Guide to a Happy, Human Experience. Available on Amazon and Barnes & Noble, in digital and paperback! For Life Coachin...
297 - No Dream Crushing
August 02, 2023 15:05 - 36 minutes - 33.1 MBThe episode was sparked by a personal incident and I jumped on to record about following your dreams no matter what anyone says. People cannot possibly know what you're capable of or what the future holds. ———————————————————— You can join the conversation Live every Monday at 6 pm ET on Facebook & YouTube! Check out my new book Down to Earth The Spiritual Beings Guide to a Happy, Human Experience. Available on Amazon and Barnes & Noble, in digital and paperback! For Life Coaching, Ex...
296 - Offensive Terms
July 25, 2023 21:02 - 57 minutes - 52.5 MBHave you noticed different terms and actions are being deemed inappropriate and offensive more often?I discuss some of these instances, how to deal with them and look also look at the dynamics of energy exchanges within these situations. ———————————————————— You can join the conversation Live every Monday at 6 pm ET on Facebook & YouTube! Check out my new book Down to Earth The Spiritual Beings Guide to a Happy, Human Experience. Available on Amazon and Barnes & Noble, in digital and pa...
295 - Deep Connections, Not Deep Attachments
July 19, 2023 22:43 - 54 minutes - 50 MBIn this podcast I discuss the difference between deep connections and deep attachments. Deep connections are healthy and deep attachments cause many problems in all types of relationships. Learn the differences and how to navigate healthy relationships with everyone in your life. ———————————————————— You can join the conversation Live every Monday at 6 pm ET on Facebook & YouTube! Check out my new book Down to Earth The Spiritual Beings Guide to a Happy, Human Experience. Available on...
294 - Rise of The Divine Energy
July 11, 2023 17:05 - 58 minutes - 53.5 MBIn this special episode Aubrey and I dive into the rise of the Divine Feminine Energy that's occurring around the world right now. What does it mean? How important is it? How can we help in come in a healthy way? ———————————————————— You can join the conversation Live every Monday at 6 pm ET on Facebook & YouTube! Check out my new book Down to Earth The Spiritual Beings Guide to a Happy, Human Experience. Available on Amazon and Barnes & Noble, in digital and paperback! For Life Coachi...
293 - Dealing with Rejection
July 06, 2023 12:43 - 57 minutes - 52.9 MBIn this episode I discuss the illusion of rejection and why it's so hard to deal with for most people. Gaining clarity on the dynamics of this topic is extremely helpful when navigating it or helping others navigate it. ———————————————————— You can join the conversation Live every Monday at 6 pm ET on Facebook & YouTube! Check out my new book Down to Earth The Spiritual Beings Guide to a Happy, Human Experience. Available on Amazon and Barnes & Noble, in digital and paperback! For Life C...
292 - Empowerment VS Disempowerment
June 28, 2023 15:41 - 37 minutes - 34.6 MBIn this episode I dive into empowerment. How do we move on past adversity to create the life we want? By releasing self-pity and victimhood and begin looking for solutions. ———————————————————— You can join the conversation Live every Monday at 6 pm ET on Facebook & YouTube! Check out my new book Down to Earth The Spiritual Beings Guide to a Happy, Human Experience. Available on Amazon and Barnes & Noble, in digital and paperback! For Life Coaching, Exclusive Content, or More Info: Glenn...
291 - Size Doesn't Change the Makeup
June 20, 2023 21:36 - 52 minutes - 48.4 MBIn this episode I explain the concept of size not changing the make up of something. If you walked through a small amount of fear, you can walk through a large amount of fear. The energy and the dynamics of how that energy works, doesn't change based on the size. Check out the episode for a full explanation. ———————————————————— You can join the conversation Live every Monday at 6 pm ET on Facebook & YouTube! Check out my new book Down to Earth The Spiritual Beings Guide to a Happy, Human...
290 - Live Q&A June 12th
June 16, 2023 18:51 - 1 hour - 58.8 MBIn this Live Q&A we discuss leaning AWAY from the drama. We dig into checking our ego and ways to lean INTO consciousness in a positive way. ———————————————————— You can join the conversation Live every Monday at 6 pm ET on Facebook & YouTube! Check out my new book Down to Earth The Spiritual Beings Guide to a Happy, Human Experience. Available on Amazon and Barnes & Noble, in digital and paperback! For Life Coaching, Exclusive Content, or More Info: GlennAmbrose.com Have you joined th...
289 - Living By Your Own Rules
June 12, 2023 19:59 - 44 minutes - 40.8 MBWe have more freedom than we realize, we can live a life much closer to the one we want. The tiger and the lion may be more powerful, but the wolf doesn't perform at the circus. We must stand in our Truth to live the life we want. ———————————————————— You can join the conversation Live every Monday at 6 pm ET on Facebook & YouTube! Check out my new book Down to Earth The Spiritual Beings Guide to a Happy, Human Experience. Available on Amazon and Barnes & Noble, in digital and paperback! ...
288 - Societal Change
June 02, 2023 16:04 - 1 hour - 81.1 MBToday I discuss how societal change takes place, how we can help and the dynamics of how it takes root.
287 - Stay In Alignment To Achieve Your Goals
May 16, 2023 16:57 - 55 minutes - 51.2 MBIn this podcast we'll discuss staying in alignment with self to achieve goals. It's time to stop the limiting beliefs that say: I have to be something I'm not to achieve what I want to achieve. The path to high achievement as well as peace and happiness is ALWAYS being more of yourself, not less. ———————————————————— You can join the conversation Live every Monday at 6 pm ET on Facebook & YouTube! Check out my new book Down to Earth The Spiritual Beings Guide to a Happy, Human Experience...
286 - Aligning Our Talk With Our Walk
May 09, 2023 20:36 - 1 hour - 73.9 MBAre our mouths and feet going in the same direction? Do we live as a representation of what we say is important to us? The Spiritual Shift is happening and we are at the beginning of creating a new paradigm. Today we'll slow down and take a look where we are, what it means and assess how we're doing. Enjoy the LIVE version of Life, Lessons, & Laughter with Glenn Ambrose. Recorded on 5-8-23.
285 - Breaking Away From The Norm
May 02, 2023 22:02 - 56 minutes - 52.1 MBIn this solo episode, I discuss breaking out of the norms, thinking outside the box in life. It's time for us to let go of the societal standards that are no longer serving us and embrace the ability to choose our own lives. ———————————————————— You can join the conversation Live every Monday at 6 pm ET on Facebook & YouTube! Check out my new book Down to Earth The Spiritual Beings Guide to a Happy, Human Experience. Available on Amazon and Barnes & Noble, in digital and paperback! For ...
284 - Don't Take This Personally
April 26, 2023 18:00 - 57 minutes - 52.6 MBIn this week's episode we discuss how to NOT take things personally! Many times we find in our daily lives emotional triggers and reactions we may not fully understand. We expand on how to separate the reality of a situation VS the story we create internally based on our life experience. ———————————————————— You can join the conversation Live every Monday at 6 pm ET on Facebook & YouTube! Check out my new book Down to Earth The Spiritual Beings Guide to a Happy, Human Experience. Availab...