The vast majority of our thoughts each day are about the future or the past. In fact, we often spend so much time thinking about the past or the future that we forget that the only time that truly exists is right now! Learning how to be present in this moment and appreciate the gift of the present can transform your life. Listen as I explain more:

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Worry No More! book
Download: Affirmations for Abundant Living
LIAM Team Life Coaching Community

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