LIAM 091 – My Nightly Routine: Programming My Mind with Good Thoughts

Life Is A Marathon

English - April 08, 2015 22:27 - 22 minutes - 15.7 MB - ★★★★★ - 344 ratings
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Previous Episode: LIAM 090 – Your Resume or Your Eulogy: Which is More Important?

Next Episode: LIAM 092 – Premeditated Living

The thoughts, images, and feelings you focus on just before you go to sleep at night are what your subconscious mind focuses on while you sleep. Your last thoughts of the day are the most important thoughts of the day because your mind dwells on them for the next 6 to 8 hours. I think having a nightly routine of focusing on good thoughts, your victories, things you want more of in your life, is one of the most important things you can do for your personal development. Listen as I explain more:

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Boston Marathon #Miles4Smiles Fundraiser
Download: Affirmations for Abundant Living
LIAM Team Life Coaching Community

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