Sydney Dean | LIR on Therapy & Mental Health Support
Life in Red Podcast
English - May 12, 2020 23:56 - 1 hour - 72.7 MBSociety & Culture Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Dr. Rachel Lindvall & Erin McLeod | LIR on Mindfulness
Next Episode: Meenakshi Sharma | LIR on South Asian Mental Health
On this episode: Sydney Dean, a Registered Professional Counsellor - Candidate and Founder of Thoughts Undone, comes on to take us through the benefits of mental health services like counselling and therapy, helps answer common misconceptions and shares some of her thoughts and practices when it comes to taking care of your own mental health.
You can get more information, get in touch and book her services at www.thoughtsundone.com
Follow her on social media:
Facebook: @thoughtsundonecouncelling
Instagram: @thoughts.undone