Amanda Sterczyk | LIR on It’s Okay To Not Be Okay

Life in Red Podcast

English - April 24, 2020 19:16 - 1 hour - 58.5 MB
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Previous Episode: Sarah Vezina | LIR on The Occupied Mind

Next Episode: Dr. Rachel Lindvall & Erin McLeod | LIR on Mindfulness

This one goes out to everyone having a difficult time with the COVID-19 Pandemic and Social Distancing. Author Amanda Stercyzk comes on to talk about the mental health implications of our current reality and discuss the Ottawa Distress Centre Fundraiser Life in Red is currently running.

From us, you are not alone.

Find Amanda's books and get more information at https://www.amandasterczyk.com/