Sculpting A Better You
Life in HD
English - December 07, 2018 03:35 - 55.4 MB - ★★★★★ - 3 ratingsSelf-Improvement Education Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Episode 2 of our series on health and well being features a conversation with an average middle-aged man who shares his strategy to lose weight and maintain the weight loss through lifestyle change. Before you commit to a fad diet or join an expensive gym as a part of a 2019 New Year resolution, listen to this conversation with George Kilpatrick for some realistic strategies for your weight loss and fitness goals.