Covid Self-Care Check In
Life in HD
English - August 13, 2020 18:29 - 36 minutes - 50.4 MB - ★★★★★ - 3 ratingsSelf-Improvement Education Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Four months into Covid-19 self-isolation and social distancing impacts, health and wellness coach Elizabeth Sherman shares tips on self-care and stress management as we cope with our post-pandemic lifestyles.