Nexus Health and Training's mission is to utilize their fitness knowledge and experience to provide their clients and the community with the highest quality training and conditioning at one great place.

Their club offers many different training and fitness opportunities for people of all ages as they believe that staying healthy should be a goal that everyone should strive towards. 

For more information about Nexus Health and Training and what we chatted about in this podcast, check out the show notes at www.elmirafc.com/004