Life In Elmira with Dr Sarah and Dr Thom artwork

Life In Elmira with Dr Sarah and Dr Thom

50 episodes - English - Latest episode: about 3 years ago -

Dr Sarah and Dr Thom are entrepreneurs, business owners, parents and partners in life. Together, they will be sharing stories with everyday people in our community, doing great things as they believe that we are stronger together, than apart.

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Episodes

Episode 50: Elmira Family Chiropractic with Dr Thom and Dr Sarah Greem

March 29, 2021 10:00 - 22 minutes - 31 MB

50 Episodes! What a blessing this experience has been. We have loved spending time each week getting to know other business owners in our community. Many have asked when we were going to showcase our own business and we figured it's the time! At Elmira Family Chiropractic, it is our pleasure and our mission to serve and lead as many people as we can toward optimal health expression. We engage our people in true health care – a joint journey between doctor and patient with the common goal o...

Episode 49: Woolwich Counselling Centre

March 15, 2021 10:30 - 31 minutes - 43.3 MB

Woolwich Counselling Centre provides professional counselling services for individuals, couples and families from all walks of life. They have a very reputable child and youth therapy program, with two specifically equipped child and youth therapy rooms. Their services specifically cover the rural Townships of Woolwich and Wellesley but extend to those in the Region of Waterloo and beyond. All of their counsellors have Master’s degrees in Social Work, Psychology and Theology and are regi...

Episode 48: Wideman Wicks Co with Bella & Ben

March 01, 2021 11:00 - 32 minutes - 44.3 MB

Wideman Wicks Co is a husband & wife team who created Wideman Wicks Co. with the goal to make a bit of extra cash. Why not, right? What started as a random thought in the middle of the night became one of the most rewarding and stretching experiences! They have learned so much in such a short time and have grown more than they ever expected. Their candles are made with high-quality ingredients to give you peace of mind. Hours of testing and sampling have produced a clean and healthy prod...

Episode 47: Bauman Pallets with Cassidy Bauman

February 15, 2021 11:30 - 13 minutes - 18.1 MB

Bauman Pallets is a family-run business that makes custom pallet signs and other home decor pieces locally. Originally started by her talented mom, Cassidy has taken over and expanded the business to create lots of new items. All of her work is handmade and hand-painted! Cassidy was a breath of fresh air to chat with! Her values shine through in who she is and how she presents herself. Check out the episode at www.elmirafc.com/047 and for Cassidy's contact information. 

Episode 46: The Bailey Baby Boutique Co with Barb Bailey

February 01, 2021 11:30 - 19 minutes - 26.1 MB

Barb Bailey is the Owner/Designer/Jack of All Trades behind The Bailey Baby Boutique Co! The Bailey Baby Boutique Co started when Barb’s daughter was born; she started drooling at a very young age and Barb was unimpressed with the quality of bibs available to purchase! So she developed a bib that features a layer of completely waterproof fabric: no drool or spit up can soak through, so the sensitive skin and clothing underneath was protected! With the development of her bibs (while selli...

Episode 45: Living Waters Book & Toy Store with Derek Martin

January 11, 2021 13:28 - 19 minutes - 26.1 MB

Living Waters was established in 2004 with the purpose of meeting the needs within the various local churches and communities. In 2017 Living Waters purchased CFR (Canadian Family Resources) located in Newton ON, and relocated and merged the two operations in Elmira, ON in 2018. Living Waters is now located at 122 Church St W, Elmira ON, where they operate out of their 25,000+ sq ft facility. With the growing shortage of Christian Bookstores in our community, their goal is to provide hig...

Episode 44: Send It Archery with Geoff Demeuleneare

January 04, 2021 11:00 - 25 minutes - 35.5 MB

Send-It Archery has created the first-ever backstop capable of stopping arrows up to 390FPS and stopping broadheads and field points. Their products are made in North America (including local machine shops!) and are easy to move and setup. This product will also allow you to shoot archery virtually anywhere and are made of high quality materials.  But you should also know that you do not have to be involved in archery to enjoy this conversation and get something out of it! I know we sure d...

Episode 43: Emerald Homes with Rick Trapp

December 21, 2020 11:00 - 31 minutes - 42.7 MB

With an Emerald Home, you get quality, choice and a custom design.  Their focus is always on giving their clients the most value and listening to what you want. They understand that building a new home can be an exciting and rewarding experience, but most people will have a questions and concerns. That's why at Emerald Homes they don't just build you a home; they consult with you throughout the whole process, and custom design your home specifically for you. Currently, they have lots ava...

Episode 42: Wear Out There with Christina Young

December 14, 2020 11:00 - 21 minutes - 29.4 MB

Christina Young is a certified Style CoachTM and owner of Wear Out There. Wear Out There is not a one-size-fits-all personal styling company. She designed it to be flexible and focused on helping YOU find your true and authentic style once and for all. Christina is not about style rules but is more focused on embracing a person's favourite features. Some of us are tall, somn, some curvy, some petite. Everyone's personal style is the result of many different factors and can take a little di...

Episode 41: Live Tidy Organizing with Joanna Reaume

December 07, 2020 21:07 - 29 minutes - 39.9 MB

Joanna Reaume is the founder of Live Tidy Organizing and the lead professional organizer for the business. As a busy Mom of five, she understands how hard it is to maintain balance and order. She is all about making life easier by eliminating the things that just don’t matter and making space for what does! Joanna knows that most people desire organized homes, but often lack the time or knowledge to implement the necessary changes. She understands how crazy life can get and she loves to he...

Episode 40: Rustic Roots with Maria Bambach

November 30, 2020 11:00 - 10 minutes - 14 MB

Rustic Roots Hair Studio is a local hair salon and gift boutique that was opened in 2019 by owner Maria Bambach. Maria is a mom of two and a wife who has been a hairstylist for many years.  Within her business, he has hired three other stylists. They all strive to help people feel their best while creating a welcoming community in their space. In the gift boutique, she has many local products available from hair products, jewelry, bags (including some of a&k Designs products who we inter...

Episode 39: New Leaf Market Garden with Jeremy MacDonald

November 23, 2020 11:39 - 28 minutes - 39.3 MB

Jeremy MacDonald and his wife are the proud parents of two children and live in St. Clements, Ontario. With over 15 years of experience growing vegetables, Jeremy is undertaking this New Leaf Market Garden venture, eager to provide fresh and nutritious vegetables for the Kitchener-Waterloo community. New Leaf Market Garden is an environmentally-friendly farm. They use a handpicked, farming philosophy as the root of their nutritious and fresh produce. Their farm avoids the use of heavy mach...

Episode 38: Green Valley Health and Herbs with Melissa Leis

November 09, 2020 11:08 - 14 minutes - 20.2 MB

Green Valley Health and Herbs Inc has been part of downtown Elmira for more than 40 years, located on Church Street East. In 2005, the business was acquired by Brendan Davidson who grew up in his mother’s health food store in nearby Guelph. Green Valley offers its customer’s a wide selection of supplements, herbs, homeopathic remedies, organic dairy, organic meats, wheat and gluten free options, probiotics, dairy free options, juicers, bulk food, health and beauty products, baby supplies a...

Episode 37: Wild Ginger Coffee with Twila Erb

November 02, 2020 12:00 - 24 minutes - 33.4 MB

Twila Erb, founder/dream of Wild Ginger Coffee, lives in Elmira but has called many places her home. She dreams big and enjoys a lot but one of her favourite things is a good cup of coffee and a good conversation. After travelling to Africa in 2015, she found herself dreaming about what she could do with her life, all while wanting to do something for women who had been trafficked. In March of 2020, Twila launched her website and business making it possible for people to buy Wild Ginger Co...

Episode 36: Eby Manor with Jim Eby

October 26, 2020 11:00 - 25 minutes - 35.2 MB

Eby Manor Golden Guernsey milk and cream is produced on their local family farm by 60 registered milking Guernsey cows. Just north of Waterloo, their Waterloo Country farm is also home to many calves and young heifers who have been born on our farm. Each one has a name and is unique in her golden-fawn and white markings, as well as in her personality. Some enjoy being entertained by the cats and kittens. Others want the attention of whoever happens to walk by and like to be patted or hugged....

Episode 35: a&k Designs Co with Karolina and Anna

October 19, 2020 11:00 - 24 minutes - 33.2 MB

Karolina Amos and Anna Truszkowski, two sisters and Elmira residents, created a &k Designs Co as a side business to help them create a travel fund. It all started by creating their classic pouch. From there they have created more items such as fun wrist wraps, scrunchies, masks and headbands. As part of their business they make sure to donate 10% of all proceeds to a local charity that is close to their heart. As they say, #SewKindness is very important to who they are and how they want th...

Episode 34: Chervin Furniture & Design with Steve Bauman

October 13, 2020 11:00 - 19 minutes - 27 MB

In February of 2017, the Chervin group of companies purchased Snider Brothers’ Furniture and renamed it Chervin Furniture and Design. Like every company in the Chervin group, Chervin Furniture and Design operates on the foundational principle of the Golden Rule:  Do to others as you would have them do to you.  Their goal is to provide extraordinary furniture with the highest aesthetics and exceptional quality to share with you and your family. Our group of companies constantly strives to...

Episode 33: Graf-Martin Communications Inc with Ellen Graf-Martin

October 05, 2020 20:01 - 24 minutes - 33.8 MB

As the Founder & President of Graf-Martin Communications, Ellen Graf-Martin brings years of experience in marketing, publicity and business development along with ministry and non-profit organization involvement. This experience has served Graf-Martin Communications’ growing list of values-based clients well, providing them with reliably excellent, high-impact, high-value integrating marketing, branding and publicity campaigns. An avid coffee lover, enthusiastic foodie and creative craft d...

Episode 32: Leroy's Auto Care with Leroy Martin

September 28, 2020 11:00 - 24 minutes - 33.1 MB

Leroy's Auto Care is a complete automotive maintenance and repair centre. From their courtesy vehicles and shuttle service to their extended hours and maintenance plans, they are dedicated to keeping your car in exceptional condition with minimal disruptions to your routine. They also believe that there should never be any surprises for their customers when they pick up their vehicle. As part of their mission statement, they will never go ahead with work unless they talk to you first. Ov...

Episode 31: Eby Family Honey with Bob Eby

September 21, 2020 11:00 - 25 minutes - 34.6 MB

Eby Family Honey is owned by Bob & Laura Eby, along with their children. They continue to grow their apiary with their 1st yard is on the family farm, north of Waterloo, and their 2nd location is at their home in Moorefield. They keep a close eye on our bees in the spring and fall, so that they can be left alone during the summer days. As Bob will explain in this episode, bees are very self sufficient and amazing workers, but they need to be checked to make sure they have all the nutrition...

Episode 30: Bauman Laser & Electrolysis with Rachel Bauman

September 14, 2020 10:01 - 17 minutes - 23.3 MB

Bauman Laser & Electrolysis is a full service spa and med spa, located in the heart of Elmira.  Their goal is to deliver the highest quality service in a warm and inviting atmosphere. They are located in Basics Beauty & Beyond. Established in 1999, their services include a wide variety of aesthetics and medical aesthetics; including: Permanent Hair Removal:  Electrolysis and Laser Photo-facials (IPL) Advanced Cosmetic Procedures; the removal of unwanted skin blemishes including; skin ...

Episode 29: PK Sportswear with Jeremy Weber

September 07, 2020 23:00 - 19 minutes - 26.6 MB

PK Sportswear and Promotions Inc. was created in 1998 by Paul Kalbfeisch (PK). He began in the business of servicing schools after he retired from Elmira District Secondary School as a teacher and student activity coordinator. There is one reason why he began in the business and it remains at the core today; serve people by helping them represent their brand. This started with PK sourcing and decorating high school sport and club apparel. 22 years later, PK has evolved to much more! We now...

Episode 28: Robert H Woodworks with Robert Holmes

August 24, 2020 11:30 - 13 minutes - 18.5 MB

This episode features Robert H Woodworks. Robert is a local resident of Elmira who makes a diverse range of products from specialized cutting boards, pens, bottle stoppers and more. He always focuses on creating quality items and will make sure he makes exactly what his clients asked for. As mentioned in the podcast, Robert will be launching his new website and has provided a discount code for 10% off until end of September. The discount code is ShopLocal. For more information and contac...

Episode 27: Kumon Math and Reading Centre in Elmira with Carol Balsillie

August 17, 2020 11:00 - 15 minutes - 21.3 MB

For more than 60 years, Kumon Math and Reading Centre's after-school academic enrichment program has helped children achieve success worldwide. They strive to instill in children the desire to achieve and the motivation to learn on their own. Whether your child is seeking enrichment, needs help catching up or is just beginning his or her academic career, Kumon is designed to help him or her develop a love of learning. More about Kumon: Students advance through the program at their own pa...

Episode 26: Kitchen Kuttings with Elmeda Weber

August 10, 2020 11:30 - 22 minutes - 30.7 MB

When co-owners Lydia, Nancy and Elmeda opened the doors to Kitchen Kuttings Inc. in 1989, they had an immediate vision to operate a specialty food store that offered high-quality products with a focus on great customer service. Located in the heart of Elmira Ontario, Kitchen Kuttings Inc. offers their diverse clientele an assortment of homemade jams, pickles, preserves, both Canadian and imported fresh-cut cheeses, homemade summer sausage, old fashioned fudge, brittle and a range of specia...

Episode 25: Bethany Lee Yoga + Wellness with Bethany Lee

August 04, 2020 11:21 - 20 minutes - 28.4 MB

Bethany Lee began yoga to gain flexibility and strength, but soon noticed additional benefits, including better focus, improved sleep and more energy. Wanting to share these benefits with others, she earned her 200-hour Yoga Teacher Training Certification in Puerto Rico, studying under Power Yoga leader Renee Fussner. For fourteen years, she has brought passion and authenticity to her everyday practice. Her love of Yin Yoga, inspired her to take on additional training and certification (50 h...

Episode 24: Elmira Naturopathic Medicine with Dr Rebecca Cannon

July 27, 2020 20:49 - 14 minutes - 19.4 MB

Dr. Rebecca Cannon is a fourth-generation Doctor of Naturopathic Medicine, wife, and mother to four daughters. As the fourth generation of naturopathic doctors in her family, Dr. Rebecca bases her practice on a strong foundation of knowledge and conviction. Her great-grandfather practiced naturopathic medicine in Toronto, her grandfather practiced in Orillia, and her father practiced at the Ayr Natural Health Centre in Ayr, Ontario, until his retirement. Dr. Cannon has practised in the t...

Episode 23: Peachy Keen Studio with Courtney Lackner

July 20, 2020 12:30 - 17 minutes - 24.3 MB

Courtney Lackner is the Owner & Director of Peachy Keen Studio, a Professional Esthetician specializing in Bridal Makeup, Lash Extensions, Sugar Waxing, and Organic Spray Tanning. Courtney began her career like many estheticians do, behind the counter with a beauty company, Clinique Cosmetics. She was then hired on directly by Estee Lauder Companies as a consultant for their corporate headquarters.   After a successful career with Lauder Industries, she went on to earn a professional lic...

Episode 22: Maggie's Mudroom with Leslie Brown

July 13, 2020 19:42 - 23 minutes - 31.6 MB

Maggie’s Mudroom is our local Paint your own Pottery Studio located conveniently in downtown Elmira. Throughout the year, Leslie (otherwise known as Maggie) hosts tons of events for people of all ages. Past events include creating birdhouses, Ladies night, make your own beer stein or wine glasses or her Lost Arts After School program for kids. Recently, alongside her daughter and business partner from Local Renaissance Rebecca, they have created a patio behind their businesses. As you wi...

Episode 21: Rural Roots Brewery with Roger Lichti

July 06, 2020 12:30 - 30 minutes - 42.2 MB

At Rural Roots, their passion is not just beer! They are about family, community, roots, and creating an inviting and comfortable space for everyone. Mind you, their passion (small “p”), however, is beer! They appreciate quality because they believe that if something is worth doing, it is worth doing well. They are interested in crafting beer that encourages people to slow down and savour the nuances of something special and they sincerely hope you enjoy our beer. In case you didn’t know...

Episode 20: Buy Moore Jewelry with Kris Moore

June 30, 2020 01:14 - 18 minutes - 25.9 MB

Kris Moore is a local silversmith in Elmira who designs and creates custom sterling silver jewelry in her own home studio. She also makes essential oil jewelry and stamped vintage silverware while also working with other materials such as leather.  You can get in contact with Kris on Instagram to see more of her creations. Check out the show notes for more information about the things we chatted about: www.elmirafc.com/020

Episode 19: Spark Creative Arts and Events Inc with Remiah Towns

June 22, 2020 12:30 - 18 minutes - 25.3 MB

The team at Spark Creative Arts and Events believe that art powerfully impacts culture. The mission of Spark is to gather, support, train, and empower artists to use their gifts as a blessing to Elmira. At our Christ-inspired classes and events, you will be hosted in a positive, professional, and creative atmosphere. A place to learn a new skill, go deeper with your art form, collaborate with other artists, or enjoy a creative community event. Spark offers a variety of classes for every age ...

Episode 18: Seeing Squared with Carol Campbell

June 15, 2020 12:30 - 26 minutes - 36.8 MB

Reduce. Re-use. Repair. Repurpose. That is what Carol Campbell’s business is all about. Her Elmira based business is all about applying her “SeeingSquared vision” to clothing, needles and thread but also other bits and pieces that end up as jewelry or in fairy houses. You will find a variety of product from Carol using many different techniques. Their common theme is no what they are or how they were made, but it is all about the transformation. She does custom work but she also create...

Episode 17: Best Version Media with Jennifer Gloin

June 08, 2020 12:30 - 16 minutes - 23 MB

Jennifer Gloin is all about bringing communities and local businesses together by using her positive, family friendly magazines. Currently she is the editor of Neighbours of North Waterloo which is a magazine produced by Best Version Media. But, Jennifer is currently in the process of creating Neighbours of Elmira which she hopes to have on the doorsteps of our community this year. This publication will feature local families and businesses. It is a beautiful publication which is easy to r...

Episode 16: Learning for Humanity with Roy Campbell

June 01, 2020 12:30 - 27 minutes - 38.3 MB

Learning For Humanity Alliance (L4HA) is a Canadian registered charity established to disrupt poverty through education by delivering comprehensive digital learning resources to students educators and entire communities globally.  Their mission is to disrupt poverty through learning and to increase healthcare accessibility.  According to UNESCO (2013), if all students in low-income countries left school with basic reading skills, 171 million people could be lifted out of physical poverty...

Episode 15: Thrive NeuroSport with Katie Mitchell

May 25, 2020 10:51 - 18 minutes - 26 MB

On episode #15, we had the pleasure of chatting with Katie Mitchell, founder of Thrive NeuroSport. Katie is a Registered Physiotherapist and Certified Athletic Therapist supporting Woolwich Township and the Waterloo Region. Her clinical focus is primarily orthopaedic injuries, concussion (life- or sport-related), and vestibular (e.g. inner ear) conditions. Katie is also the Lead Therapist for Sledge Hockey Team Ontario and also has worked with Waterloo County Rugby Football Club, Rugby Can...

Episode 014: Gecko Websites with Gunther Kramer & Maxine Metzger

May 18, 2020 12:30 - 18 minutes - 26 MB

On episode # 014, we chatted with Gunther Kramer and Maxine Metzger all about their business, Gecko Websites. Along with full website customization and design, Gecko websites also does website hosting, domain names, SEO, marketing, print advertising, graphic design and so much more! Learn more about them at www.elmirafc.com/ep014 or at their website.

Episode 13: Never Enough Thyme with Dierre Acheson

May 14, 2020 11:45 - 21 minutes - 15.7 MB

Never Enough Thyme brings a lifetime of experience and a genuine passion for the culinary arts to our catering services. They love offering their expertise to clients through cooking classes and helping to save people time with prepared food that’s sold in their Food Shoppe. Reaching clients in positive ways that impacts memory, place and time is the goal of Never Enough Thyme. They pride themselves on being the team to call when you’re looking for something different. Never Enough Thyme i...

Episode 12: Elmira RE/MAX Solid Gold Realty with Sue From

May 11, 2020 11:19 - 19 minutes - 27.1 MB

Sue From is a local real estate agent where she works along side Alli Bauman at RE/MAX Solid Gold. Sue grew up in the Woolwich area and this has helped her to understand the unique culture of Waterloo Region as both a rural and an urban community. Something I know about Sue is that she loves to give back to our community. With every property purchased or sold, a donation is made to local charities, schools or community projects. She is also someone who who steps up consistently in our town...

Jessica Lynn Photography with Jessica Shoemaker

May 07, 2020 12:30 - 32 minutes - 44.8 MB

On this episode, we had the privilege of having a wonderful conversation with Jessica Shoemaker to talk all about her photography business, Jessica Lynn Photography. Jess is also one of our incredible assistants who help us run our office at Elmira Family Chiropractic. Jess has always been fascinated with photographs. It amazed her how real life could be transformed into a picture with a simple click of a button. As she grew older, she realized the complexity of a photograph, and that it w...

Pam's Fit World with Pam Esbaugh

May 04, 2020 12:30 - 17 minutes - 24.5 MB

Pam Esbaugh is a personal trainer, group fitness instructor, accountability coach and holistic lifestyle coach - aka Pam is one of your go-to coaches in our area if you are ready to make a change with your physical and/or mental health. On this episode we talked about how Pam first got involved with the fitness industry, her first figure competition, her sobriety and we got to learn more about who she is as a person. To learn more about Pam and her business, go to www.elmirafc.com/010

Growing Your Roots with Sarah Vogel

May 01, 2020 12:52 - 26 minutes - 36.8 MB

On this episode, we had a wonderful conversation with Sarah Vogel who is currently certifying to become a Doula. Sarah is a wealth of information when it comes to pre and postnatal care. Throughout the episode she talked about many things related to birth and how she decided to become a doula including her birth story with here son Jackson. She talked about how this time in her life pushed her to want to help more women, especially in our community. To get more information, check out the...

Bonsai Creative with Jon Brown

April 27, 2020 10:54 - 36 minutes - 49.8 MB

To learn more about Bonsai Creative, go to our show notes at www.elmirafc.com/008. At Bonsai Creative, they believe that love stories are stories worth sharing. They approach telling your story as an artist approaches her canvas – the way a musician approaches his instrument. They want to study you and understand how you work. And to create something that is cherished by you and your family for generations.  They love real moments and crave deep connection and they are not satisfied with...

Crokinole Game Boards with Jeremy Tracey

April 23, 2020 12:30 - 25 minutes - 34.8 MB

On this episode, we had the pleasure of chatting with friend and business owner Jeremy Tracey. Jeremy and his family own Crokinole Game Boards where they handcraft, high quality crokinole boards right here in Elmira. Jeremy and his family own Crokinole Game Boards where they handcraft, high quality crokinole boards. Jeremy has been trained and mentored by one of the best crokinole board builders in the world today. Combine that with Jeremy’s passion for the game of crokinole and what you h...

Carrie Doll Kinesiology with Carrie Doll

April 20, 2020 12:30 - 21 minutes - 29 MB

Carrie graduated from Brock University with a Bachelor of Kinesiology degree (BKin,Hons) in 2011 and became a Registered Kinesiologist with the College of Kinesiologists of Ontario in 2013. Her positive outlook and attitude creates an environment of success as she helps clients to progress and reach for their potential.  Carrie's background in gymnastics coaching, physical conditioning and rehab combined with a knowledge of Kinesiology, have assisted her to see opportunities for correcti...

Green Apple Photography with Karen Meissner

April 16, 2020 12:30 - 23 minutes - 33.1 MB

Karen is the owner of Green Apple Photography, where she focuses on photographing children and the people who love them.  She also collaborates with small businesses to create photographs that connect with their customers. She is both a fundraiser and volunteer for Kate's Kause - a charitable organization committed to Angelman Syndrome awareness and inclusive community projects. She is the proud aunt of Kate, who inspires me with her strength, voice, and her focus on enjoying life -someth...

Nexus Health and Training with Luke Baleshta

April 13, 2020 13:30 - 25 minutes - 35 MB

Nexus Health and Training's mission is to utilize their fitness knowledge and experience to provide their clients and the community with the highest quality training and conditioning at one great place. Their club offers many different training and fitness opportunities for people of all ages as they believe that staying healthy should be a goal that everyone should strive towards.  For more information about Nexus Health and Training and what we chatted about in this podcast, check out ...

Designed For You Nutrition with Amy Sonnenberg

April 11, 2020 13:14 - 32 minutes - 44.7 MB

Amy Sonnenberg is a Registered Holistic Nutritionist and owner of Designed for you Nutrition. She believes that each person is unique with different nutrient requirements and she strives to help others discover what their ideal eating plan is in a way that is not boring!  On this episode we chatted all about Amy's business, what she values and some of her upcoming and ongoing programs that can help you be your best.  You can find out more about her business at https://designedforyounutri...

Total Holistic Wellness with Jenn Metzger

April 07, 2020 15:28 - 17 minutes - 24 MB

Jenn Metzger is a Homeopath and Bioenergetic Practitioner by day, wife to an amazing husband & supermom to two sports-loving and playing kids by day & night. Jennifer’s journey started years ago and she was always fascinated with the fact that the feet could help you self-heal by manipulating pressure points on it, she read & researched until finally, she enrolled in & studied under Margret Bell at the Haelen School of Creative & Healing Arts. As a life-long learner & believer in holistic ...

Our Introduction to Elmira

April 04, 2020 01:48 - 16 minutes - 22.6 MB

Dr Sarah and Dr Thom are entrepreneurs, business owners, parents and partners in life. Together, they will be sharing stories with everyday people in our community, doing great things. They believe that as a town we are all stronger together, then apart. On this episode they will chat about who they are, how they ended up in Elmira and how they plan on building community by starting this podcast.