095 - Ask More of Yourself
Life in Align podcast
English - June 13, 2023 05:30 - 5 minutes - 4.05 MB - ★★★★ - 1 ratingAlternative Health Health & Fitness Mental Health judgement self women chronicillness empower health judgment psychology shame transformation Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 094 – Do you owe your body an apology
Next Episode: 096 - Habits that are actually signs of resentment
Recently I had to ask myself, do I want to do more, or do I want to keep thinking I’m doing enough. Listen in for the thing I'm referring to, but in the end I have to decide that I am doing this for me. It makes grief easier to deal with. It makes my illness easier to deal with.
The reason I called this episode Ask More of Yourself is because to get better it requires you to do more.