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The Heart in Hormones
Life Fuel
English - October 16, 2019 12:00 - 24 minutes - 16.7 MB - ★★★★★ - 4 ratingsAlternative Health Health & Fitness life fuel health wellness health and wellness mindset positive mindset essential oils doterra upleveled living upleveled heart Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Essential Oils and Pregnancy
Join Katrina Potter to discuss how the emotions directly impact our hormones. Our body is a complex system, but chronic stress can significantly alter our cortisol levels which then interfere with our hormones. Jump on today's podcast and learn natural alternatives to reduce the cortisol levels of the body, retrain new emotional responses, and reduces those feelings you are trying to avoid!