Previous Episode: Optimizing 2019

Join Katrina Potter, owner of Life Fuel, and special guest, Josh Lewis, owner of Co-Movement, as they share their passion on creating a life in alignment with top values and belief systems. Josh Lewis and Katrina Potter share similar stories. They both found themselves living a life out of alignment with their values. They were both unwilling to accept a life built off of misery and boredom. In this podcast, they share ways to up-level your life by creating a life in alignment with your values. This tips can be integrated into your daily life to help make decisions on how to spend your time, to create the best year yet!

Be sure to check out Co-Movement and all that they are up to. Co-Movement offers a fun, relaxed, community atmosphere to target health goals. They break the mold when it comes to gyms!