My Social Media Detox
Life Chats with Liv B
English - March 24, 2019 19:23 - 21 minutes - 40.8 MB - ★★★★★ - 154 ratingsArts Health & Fitness arts self-improvement leisure Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Next Episode: Daily Habits for a Happy + Positive Life
Ep. 10: In this episode, Liv shares why and how she did a social media detox- with a specific focus on taking a break from Instagram. After noticing that being active on social media was starting to make her feel anxious and insecure, she decided to take a break to see if it improved her overall mental health and wellbeing. She shares her experience in hopes of inspiring others to take a little break from the screens as well.
Music: https://soundcloud.com/soundsofsion
Mentioned in this episode:
Liv's Vlog: https://www.youtube.com/watch?v=Dqs92zp8HPI
Casey Neistat video: https://www.youtube.com/watch?v=6DfP10OeDP0