MM-001 Self Care in 2020
Life: Behind the Scene
English - January 06, 2020 09:04 - 14 minutes - 16.3 MBEducation Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Jenny Justice-Newmyer Introduction
Mom's are soooo bussssy! With all of the juggling, many of us find ourselves exhausted and not our best self for our family. This year I am challenging myself to take more time to breathe and "recharge my batteries". This takes time and effort to shut the internal dialogue off of all that needs to get done but I am working to be intentional and minimize my stress.
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