Ep 31: Will's Health Journey - One Year Later
Life Behind the Highlight Real
English - May 30, 2022 05:00 - 39 minutes - 27.2 MB - ★★★★★ - 8 ratingsSelf-Improvement Education Comedy Comedy Interviews self-development business self-improvement Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
May 24th is Will Huffman's workout anniversary! It's also the day he started hating his trainer, Jordan.
And by hate, he means...well, hate, but in the most loving of ways.
Today Will and Sarah go back a year to why Will started down the fitness road, and what he's experienced since.
Sore buns, new shirts, and a new appreciation for healthy eating. Not because it's good for you, but rather because it just tastes better.
Then a deep conversation into how Will and Sarah's childhood experiences influenced their self-perception, and how they carried those experiences into adulthood.
This is a funny, inspiring, and deeply personal episode of Life Behind the Highlight Real!
Magical Quotes:
"I remember being called fat and it crushed me. I remember not feeling accepted. I remember feeling left out."
"I have butt muscles. That's a real thing, no joke. My bum bum has muscles."
"I've always known that I can do hard stuff. I've never really made myself do something like this...that I despise."
"Once you get clear on why you're doing it, the excuses will go away."
"Nobody has that power to waste my time accept me. Only I can waste my time. If you're allowing somebody to take up your time, you're wasting it, they're not."