14 – Challenge is over… Cheat days are they good for you?

Life and Health

English - November 03, 2014 01:37 - 27 minutes - 15.6 MB - ★★★★ - 10 ratings
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Previous Episode: 13 – Milk does a body good? Also we all get ready for Movember

Next Episode: 15 – Supplements what are they all about, plus a special guest is in the house

On this podcast, we talk about the Food Challenge. We also starting talking about cheat days and if they are good for you. All this and more on this weeks Podcast!