Episode 25: Todd Hargrove: Pain Science and How to be a Happy Mover
Liberated Being
English - November 18, 2014 10:00 - 42 minutes - 39.1 MB - ★★★★★ - 145 ratingsAlternative Health Health & Fitness consciousness embodiedpractice embodiment Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 24: Jill Miller: The Roll Model
Todd Hargrove is talking about what happy movers have in common, how learning better movement is more like sculpture than painting, the feather-ruffling information that posture does not predict pain levels- and how posture still matters and why. We also dig into motor control, cortical maps, the neuromatrix model, and all kinds of wild things about how perceptual tricks affect our brain and our perception of our body which gets us asking, “What is pain really?”. Of course we also discuss what our nervous system wants from us in order to keep it from creating pain and dysfunction in the first place so that we can all be happier in our bodies.