When it comes to the creative process, there are many challenges that come up along the way. Blocks. Overthinking. Perfection. Distractions. All part of the hero's journey of being a creator in this life. In today's short inspirational episode, Aelin shares her go-to process on how to break a creative cycle in its tracks and shift into an activity that destresses the body so it can return to a more grounded and centered state. 

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Don't forget to screenshot this episode and share your reflections on your Instagram story and don't forget to tag me when you do so I can reshare your post. @iamaelin_ 

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