Elevating Your Journey
Liberate Your Life
English - May 23, 2024 23:14 - 24 minutes - 33.2 MB - ★★★★★ - 6 ratingsSpirituality Religion & Spirituality Health & Fitness Alternative Health ayurveda holisticwellbeing inspirationalstories selfdiscovery selflove transformativejourney traumahealing trueself ancientwisdom ayurvedicprinciples Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Introduction to the High Road
Definition of taking the high road
The significance of consciously elevating our experiences
The impact on personal growth and spiritual development
2. Understanding Resistance and Rejection
How resisting and rejecting challenges build up in our system
The creation of suffering through resistance
Recognizing the patterns of avoidance
3. The Power of Allowing Grace
What it means to allow grace to come through
Real-life examples of finding grace in difficult moments
The transformative effects of embracing grace
4. Practical Steps to Elevate Your Experiences
Mindfulness practices for higher states of awareness
Techniques for conscious elevation during challenging times
Connect with Melinda on Instagram @sattvawellnesscenter
Book a Free Consult www.sattvawellnesscenter.com/book
Intro and outro music: NRYN - Prayers (ft. Matia Kalli) - nryn108.bandcamp.com