![Liberate Your Life artwork](https://is2-ssl.mzstatic.com/image/thumb/Podcasts114/v4/a9/e1/86/a9e18631-adb7-7912-5215-df2efba4df27/mza_12062518643937726112.png/100x100bb.jpg)
Breakdowns Are Breakthroughs
Liberate Your Life
English - August 19, 2022 22:11 - 15 minutes - 21 MB - ★★★★★ - 6 ratingsSpirituality Religion & Spirituality Health & Fitness Alternative Health ayurveda holisticwellbeing inspirationalstories selfdiscovery selflove transformativejourney traumahealing trueself ancientwisdom ayurvedicprinciples Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Nourish Your Life
Next Episode: Cultivating Sattva Within
In this episode, I explore how breakdowns can be breakthroughs when we trust the universe has something to teach us, new insights and transformation. I offer ways to support the nervous system and heart during challenging times.