Lez Roll Radio artwork

Lez Roll Radio

56 episodes - English - Latest episode: 16 days ago - ★★★★★ - 5 ratings

Lez Roll Radio is a podcast about Combat Sports and Queer Relationships. Hosted by Kelly and Andrea Schoenegge, the podcast showcases personal commentary, as well as featured guests.

Visit our website at: www.lezrollradio.com.

Follow the podcast on Twitter, Instagram and Facebook at: @lezrollradio.

Follow Kelly on Twitter, Instagram and TikTok at: @kellyschoenegge and Andrea at: @schoeneggea.

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Episodes

Lez Chat: Final Camp 2024 Update

April 11, 2024 10:00 - 30 minutes - 27.5 MB

The 2024 Lez Roll Queer Grappling Camp is happening...very, very soon! On this Lez Chat we discuss a few camp details, including frequently asked questions and go over a few gym rules for the weekend.  Mark your calendars for April 19-21, 2024 as we host the next Lez Roll Queer Grappling Camp in Fishers, Indiana at KruFit. All members of the LGBTQ+ community are welcome to attend.  You can find more information (including registration) on our website: www.lezrollradio.com/camp.  You can ...

48. Relationship Boundaries in Combat Sports

April 04, 2024 10:00 - 43 minutes - 39.5 MB

In episode 45, we discussed personal boundaries in combat sports, with a focus on physical boundaries. In this second part of the discussion we turn our focus to relationship and emotional boundaries.  Mark your calendars for April 19-21, 2024 as we host the next Lez Roll Queer Grappling Camp in Fishers, Indiana at KruFit. All members of the LGBTQ+ community are welcome to attend.  You can find more information (including registration) on our website: www.lezrollradio.com/camp.  You can ...

47. Listener Questions

March 19, 2024 10:00 - 48 minutes - 44.4 MB

Listener questions are always our favorite part of each episode, so it was especially fun to do an entire episode centered around your questions.  Mark your calendars for April 19-21, 2024 as we host the next Lez Roll Queer Grappling Camp in Fishers, Indiana at KruFit. All members of the LGBTQ+ community are welcome to attend.  You can find more information (including registration) on our website: www.lezrollradio.com/camp.  You can find the podcast on TikTok, Instagram, and Facebook @le...

Lez Chat: Merch & Camp Updates

March 08, 2024 18:49 - 15 minutes - 14.4 MB

Coming at you hot with a quick merchandise update. We also have a few camp updates as well! Pre-orders for gis and short sleeve rashguards are due by March 15th 2024. See social media posts for more details or contact us. Mark your calendars for April 19-21, 2024 as we host the next Lez Roll Queer Grappling Camp in Fishers, Indiana at KruFit. All members of the LGBTQ+ community are welcome to attend.  You can find more information (including registration) on our website: www.lezrollradio...

46. Travel Tips While Training or Competing

February 20, 2024 11:00 - 35 minutes - 32.3 MB

Do you train when you travel for work or vacation? Or are you considering traveling specifically to cross train and/or compete? If so, this episode is for you. Mark your calendars for April 19-21, 2024 as we host the next Lez Roll Queer Grappling Camp in Fishers, Indiana at KruFit. All members of the LGBTQ+ community are welcome to attend.  You can find more information (including registration) on our website: www.lezrollradio.com/camp.  You can find the podcast on TikTok, Instagram, and...

45. Personal Boundaries in Combat Sports

February 06, 2024 11:00 - 39 minutes - 36.4 MB

Combat sports are naturally intimate. With grappling in particular, we are in close contact with our training partners and must trust them in vulnerable positions. Sometimes because of that closeness, some lines can get blurred. Also, everyone comes to jiu jitsu with different goals and different ideas of what they are and are not willing to do. How can coaches and gym leaders push students to grow while also respecting their students bodily autonomy and any personal boundaries they have set...

44. It Is Okay To Be A Hobbyist

January 25, 2024 11:00 - 45 minutes - 41.2 MB

We are kind of, sort of, obsessed with jiu jitsu. But it's okay (and arguably, even advisable) to have a life outside of the sport. On this episode we talk about that and discuss what they may mean in terms of progress and competitions.  Mark your calendars for April 19-21, 2024 as we host the next Lez Roll Queer Grappling Camp in Fishers, Indiana at KruFit. All members of the LGBTQ+ community are welcome to attend.  You can find more information (including registration) on our website: ww...

43. Hip PAO Surgery - 10 Month Update

January 09, 2024 11:00 - 49 minutes - 45.4 MB

Andrea is now nearly 10 months out from her hip labrum repair + PAO surgery. On this episode we discuss her progress with recovery both on and off the mat. Mark your calendars for April 19-21, 2024 as we host the next Lez Roll Queer Grappling Camp in Fishers, Indiana at KruFit. All members of the LGBTQ+ community are welcome to attend.  You can find more information (including registration) on our website: www.lezrollradio.com/camp.  You can find the podcast on TikTok, Instagram, and Fac...

42. Preparing for a Major No Gi Competition

December 19, 2023 11:00 - 1 hour - 94.3 MB

Whoa, this is a long one! On this episode we discuss preparing for a major no gi competition.  Mark your calendars for April 19-21, 2024 as we host the next Lez Roll Queer Grappling Camp in Fishers, Indiana at KruFit. All members of the LGBTQ+ community are welcome to attend.  You can find more information (including registration) on our website: www.lezrollradio.com/camp.  You can find the podcast on TikTok, Instagram, Facebook and Twitter @lezrollradio. You can find Andrea on all platf...

2024 Training Goal Setting

December 05, 2023 11:00 - 27 minutes - 25.3 MB

As the year winds down, we revisit our progress on our 2023 training goals and discuss our goals for the upcoming year. Do you goal set for your training? What are your goals for next year? Mark your calendars for April 19-21, 2024 as we host the next Lez Roll Queer Grappling Camp in Fishers, Indiana at KruFit. All members of the LGBTQ+ community are welcome to attend.  You can find more information (including registration) on our website: www.lezrollradio.com/camp.  You can find the pod...

Training to Win V. Training for Improvement

November 14, 2023 11:00 - 1 hour - 56.8 MB

When you are training in the gym, are you focused on winning rounds? Or do you roll with an intent to workshop new things and improve your jiu jitsi? The later requires some vulnerability and letting go of ego, which can be challenging for many people. On this episode we discuss the time and place for both types of training.  Mark your calendars for April 19-21, 2024 as we host the next Lez Roll Queer Grappling Camp in Fishers, Indiana at KruFit. All members of the LGBTQ+ community are wel...

Should a BJJ Gym Roll to a Ruleset?

October 31, 2023 10:00 - 48 minutes - 44 MB

How do you know what is acceptable and not acceptable rolling behavior in the gym? Does your gym roll to a specific ruleset, or is it more like the wildwest? How do you keep people safe and on the same page? Mark your calendars for April 19-21, 2024 as we host the next Lez Roll Queer Grappling Camp in Fishers, Indiana at KruFit. All members of the LGBTQ+ community are welcome to attend.  You can find more information (including registration) on our website: www.lezrollradio.com/camp.  Yo...

Preparing for a Major BJJ Gi Competition Part 2

October 17, 2023 10:00 - 1 hour - 73.2 MB

We are back with part 2 of our discussion of preparing for a major BJJ gi competition. On this episode we end with answering your listener questions.  Mark your calendars for April 19-21, 2024 as we host the next Lez Roll Queer Grappling Camp in Fishers, Indiana at KruFit. All members of the LGBTQ+ community are welcome to attend.  You can find more information (including registration) on our website: www.lezrollradio.com/camp.  You can find the podcast on TikTok, Instagram, Facebook and...

Preparing for a Major BJJ Gi Competition Part 1

October 10, 2023 10:00 - 55 minutes - 50.7 MB

On this episode we discuss preparing for a major gi competition such as Pans or Worlds. While the focus of this episode was on the gi, much of this advice is transferrable to no gi competitions well. We had so much to talk about that we had to break this episode into two parts! On this first half we discuss how major comps differ from local comps, how to decide on weight classes, IBJJF specific tips, how far out to start prepping and of course, what that preparation actually looks like.  M...

Lez Chat: Camp Finances

September 26, 2023 10:00 - 15 minutes - 14.5 MB

On this Lez Chat we discuss at a high level what costs are involved in hosting the Lez Roll Queer Grappling Camp. We believe if you raise money for a cause that you are transparent with how those funds will be used. We also chat about our goals for the future -- including our hope to eventually be able to offer travel stipends to camp participants.  Mark your calendars for April 19-21, 2024 as we host the next Lez Roll Queer Grappling Camp in Fishers, Indiana at KruFit. All members of the ...

36. Tips & Tricks for Starting BJJ and Judo

September 05, 2023 10:00 - 1 hour - 62.8 MB

Have you been lurking for a while, curious about starting Brazilian Jiu Jitsu or Judo? On this episode, we discuss our tips and tricks for anyone interesting in getting started. Mark your calendars for April 19-21, 2024 as we host the next Lez Roll Queer Grappling Camp in Fishers, Indiana at KruFit. All members of the LGBTQ+ community are welcome to attend.  You can find more information (including registration) on our website: www.lezrollradio.com/camp.  You can find the podcast on TikT...

35. Teaching Brazilian Jiu Jitsu

August 22, 2023 10:00 - 58 minutes - 53.3 MB

On this episode we discuss teaching BJJ specifically from the perspective of two non-black belts who are also not gym owners. Do you teach classes? Have you ever thought about teaching? This episode is for you. Mark your calendars for April 19-21, 2024 as we host the next Lez Roll Queer Grappling Camp in Fishers, Indiana at KruFit. All members of the LGBTQ+ community are welcome to attend.  You can find more information (including registration) on our website: www.lezrollradio.com/camp.  ...

34. Interview with BJJ Black Belt and MMA Coach Jacob Clark

August 08, 2023 10:00 - 1 hour - 73.9 MB

On this episode we interview BJJ and MMA coach Jacob Clark. Jacob is a black belt in Brazilian Jiu-Jitsu under Weiss Sakhizada of Sucker Free Jiu Jitsu with over 17 years of BJJ experience. Jacob was also a professional MMA fighter with Jackson Wink MMA. During his MMA career he had 18 professional fights. In our discussion we focus on Jacob's approach to teaching and coaching. You can find Jacob on TikTok @jacobthecoach. Mark your calendars for April 19-21, 2024 as we host the next Lez Ro...

33. Lez Roll Takes on BJJ Reddit Pt. 2

July 25, 2023 10:00 - 53 minutes - 49 MB

We are back and answering more questions posed on r/BJJ.  Mark your calendars for April 19-21, 2024 as we host the next Lez Roll Queer Grappling Camp in Fishers, Indiana at KruFit. All members of the LGBTQ+ community are welcome to attend.  You can find more information (including registration) on our website: www.lezrollradio.com/camp.  You can find the podcast on TikTok, Instagram, Facebook and Twitter @lezrollradio. You can find Andrea on all platforms @schoeneggea and Kelly @kellysch...

32. Midyear Goal Setting Check-In

July 11, 2023 10:00 - 49 minutes - 45 MB

Goal setting is aspirational by its nature, but also always adaptable. On this episode we check in with ourselves on how we are progressing with our training goals and discuss what modifications we are making.  Mark your calendars for April 19-21, 2024 as we host the next Lez Roll Queer Grappling Camp in Fishers, Indiana at KruFit. All members of the LGBTQ+ community are welcome to attend.  You can find more information (including registration) on our website: www.lezrollradio.com/camp.  ...

Lez Chat: Queer Dating Advice

June 30, 2023 10:00 - 30 minutes - 27.8 MB

Let's end Pride month with a bang. Are we qualified to give dating advice? Absolutely not. Are we doing it anyway? Absolutely.  Mark your calendars for April 19-21, 2024 as we host the next Lez Roll Queer Grappling Camp in Fishers, Indiana at KruFit. All members of the LGBTQ+ community are welcome to attend.  You can find more information (including registration) on our website: www.lezrollradio.com/camp.  You can find the podcast on TikTok, Instagram, Facebook and Twitter @lezrollradio....

31. Do You Feel Pressured to Curate a Public Training Image?

June 27, 2023 10:00 - 58 minutes - 53.7 MB

Do you ever feel pressured to curate a public training image? Whether this is because you want to be a professional athlete, or perhaps just want to feel seen in the sport -- there are many reasons people feel compelled to show off their training online.  Mark your calendars for April 19-21, 2024 as we host the next Lez Roll Queer Grappling Camp in Fishers, Indiana at KruFit. All members of the LGBTQ+ community are welcome to attend.  You can find more information (including registration) ...

Lez Chat: 2024 Queer Camp Date Announcement!

June 19, 2023 10:00 - 9 minutes - 8.33 MB

We are happy to annnounce that next year's Lez Roll Queer Grappling Camp will be held at KruFit in Fishers, Indiana April 19-21. Join us for a weekend full of no gi and gi Brazilian Jiu Jitsu, as well as Judo and Muay Thai! Camp Registration: lezrollradio.com/camp  You can find the podcast on TikTok, Instagram, Facebook and Twitter @lezrollradio. You can find Andrea on all platforms @schoeneggea and Kelly @kellyschoenegge. Merchandise: lezrollradio.com/shop 

30. Lez Roll Takes on BJJ Reddit

June 13, 2023 10:00 - 42 minutes - 39 MB

On this episode, we answer various questions we came across on BJJ reddit. Who doesn't love interjecting their unsolicated opinion? You can find the podcast on TikTok, Instagram, Facebook and Twitter @lezrollradio. You can find Andrea on all platforms @schoeneggea and Kelly @kellyschoenegge. Merchandise: www.lezrollradio.com/shop. 

29. Getting Back to Sports After Hip PAO Surgery

May 31, 2023 10:00 - 1 hour - 67.7 MB

Hip PAO surgeries are notoriously one of (if most the worst) orthopedic surgeries both in terms of pain and length of recovery. Andrea is about 10 weeks post op from her right hip PAO surgery. On this episode we discuss what her recovery has been like so far and chat about her goals in terms of getting back to sports.  You can find the podcast on TikTok, Instagram, Facebook and Twitter @lezrollradio. You can find Andrea on all platforms @schoeneggea and Kelly @kellyschoenegge. Merchandis...

28. Lessons Learned from Competing in BJJ Alone

May 18, 2023 10:00 - 47 minutes - 43.9 MB

Have you ever competed at a jiu jitsu competition completely alone? Kelly did recently and recounts the experience and her lessons learned from it. Andrea has decided she wants to try competing solo at least one time. Would you want to do the same? Or do you prefer the support of others? You can find the podcast on TikTok, Instagram, Facebook and Twitter @lezrollradio. You can find Andrea on all platforms @schoeneggea and Kelly @kellyschoenegge. Merchandise: www.lezrollradio.com/shop. 

27. Top or Bottom?

April 25, 2023 10:00 - 50 minutes - 46.6 MB

Today we ask: are you a top or are you a bottom? You can find the podcast on TikTok, Instagram, Facebook and Twitter @lezrollradio. You can find Andrea on all platforms @schoeneggea and Kelly @kellyschoenegge. Merchandise: www.lezrollradio.com/shop. 

26. Attending a BJJ Seminar or Camp

April 11, 2023 10:00 - 50 minutes - 46.4 MB

What is a BJJ seminar anyway? How is a BJJ camp or retreat different? We answer these questions and more on this episode. We also touch on the highs and lows of Wrestlemania and as always, answer listener questions. Mark your calendars for April 14th-16th 2023 as we host the first Lez Roll Queer Grappling Camp in the Indianapolis area. All members of the LGBTQ+ community are welcome to attend.  You can find more information (including registration) on our website: www.lezrollradio.com/camp...

25. Training Combat Sports During Fertility Treatments

March 28, 2023 10:00 - 1 hour - 63.1 MB

On this episode we discuss the very niche (and also intimate) topic of what it is like to maintain a combat sports training practice while underdoing fertility treatments. When we started our journey, we found very little information online so our hope is that this episode will serve as a resource for folks going through a similiar process. Even if you are not personally undergoing such treatments, it is likely that you willl encounter at some point in your training folks who are trying to c...

24. Camp Updates

March 14, 2023 10:00 - 35 minutes - 32.6 MB

On this episode we give an update on the Lez Roll Queer Grappling Camp. In other surprising news, Andrea was the only one to curse on this episode. How shameful, Andrea.  Mark your calendars for April 14th-16th 2023 as we host the first Lez Roll Queer Grappling Camp in the Indianapolis area. All members of the LGBTQ+ community are welcome to attend.  You can find more information (including registration) on our website: www.lezrollradio.com/camp.  You can find the podcast on TikTok, Inst...

23. Jiu Jitsu White Belt Tips

February 21, 2023 11:00 - 1 hour - 60.3 MB

On this episode we discuss tips for BJJ white belts at all stages of their jiu jitsu journey. While many of the tips are geared towards white belts themselves, we offer advice that we hope can be helpful to their higher belt training partners as well. Mark your calendars for April 14th-16th 2023 as we host the first Lez Roll Queer Grappling Camp in the Indianapolis area. All members of the LGBTQ+ community are welcome to attend.  You can find more information (including registration) on ou...

22. Don't Break Your Toys (Part 2)

January 24, 2023 11:00 - 44 minutes - 40.3 MB

We continue our discussion about how to keep your training partners safe. We look at this from the perspective of how to not be a spaz in the gym, as well as how to keep yourself same from someone who may be a bit wild.  Mark your calendars for April 14th-16th 2023 as we host the first Lez Roll Queer Grappling Camp in the Indianapolis area. All members of the LBGTQ+ community are welcome to attend.  You can find more information (including registration) on our website: www.lezrollradio.com...

21. Don't Break Your Toys (Part 1)

January 10, 2023 11:00 - 34 minutes - 31.4 MB

Jiu Jitsu is a combat sport. Injuries happen. But there is still a certain standard of care that we need to consider in order to keep our training partners safe. We talk about the core principles of judo: 1) "maximum effort, minimum exertion" and 2) "mutual benefit and welfare" and how we, as BJJ practitioners, should strive for the same. TW: There is a brief, high level mention of sexual assault/violence as reasons why people may chose to train. Mark your calendars for April 14th-16th 2...

20. Jiu Jitsu Goal Setting

December 30, 2022 22:02 - 33 minutes - 30.7 MB

It's almost the New Year, so let's talk about goal setting! On this episode we discuss how to create SMART goals for jiu jitsu that are obtainable as well as the need to let go of the things you cannot control.  We also discuss our goals for 2022 - both the ones we achieved and those we dropped the ball on. We then set our BJJ goals for the upcoming year. We end with answers to listener questions. Mark your calendars for April 14th-16th 2023 as we host the first Lez Roll Queer Grappling Ca...

19. Training BJJ With Limitations

December 13, 2022 11:00 - 37 minutes - 34.2 MB

Whether you are limited due to an injury, or perhaps have other obligations keeping you from being in the gym, there will be times when your jiu jitsu training may not look normal. On this episode we explore ways to not only stay engaged but also to actively improve your jiu jitsu. Yes, drilling and rolling is important. But there are other things you can do that will directly translate into you becoming a better grappler.  Mark your calendars for April 14th-16th 2023 as we host the first ...

Lez Chat: Don't Be a Jerk at Pro Wrestling Shows

December 08, 2022 00:33 - 20 minutes - 18.5 MB

If you've ever been to a live pro wrestling show, you've probably witnessed some suspect fan behavior at some point. On this Lez Chat, we talk about the recent AEW Dynamite in Indianapolis and our thoughts on how to not be a jerk when attending a live event. Mark your calendars for April 14th-16th 2023 as we host the first Lez Roll Queer Grappling Camp in the Indianapolis area. All members of the LBGTQ+ community are welcome to attend.  You can find more information (including registration...

18. Benefits of BJJ Competitions

November 17, 2022 11:00 - 45 minutes - 41.6 MB

We're back to discuss how preparing and competing in BJJ impacts your development in the sport. There are many different reasons people are drawn to competing. Whether you are a hardcore lover of the high from winning like Andrea, or maybe are more into the benefits of competition prep like Kelly, or like a lot of folks, just want to over come anxiety, competition has numerous benefits. That being said, competition is not for everyone and that's okay too! Like usual, we end the episode with ...

17. Training BJJ with People Who Don't Look Like You

September 27, 2022 10:00 - 47 minutes - 43.1 MB

In this episode we discuss the importance of training BJJ with people who are different than you -- whether that be age, athleticism, sex, skill level, etc. There are benefits to having training partners who bring different things to the table. We also give an update on camp and answer listener questions. Mark your calendars for April 14th-16th 2023 as we host the first Lez Roll Queer Grappling Camp in the Indianapolis area. All members of the LBGTQ+ community are welcome to attend.  You...

16. Lez Host a Queer Grappling Camp

September 13, 2022 10:00 - 8 minutes - 7.67 MB

Mark your calendars for April 14th-16th 2023 as we host the first Lez Roll Queer Grappling Camp in the Indianapolis area. All members of the LBGTQ+ community are welcome to attend.  You can find more information (including registration) on our website: www.lezrollradio.com.  You can find the podcast on TikTok, Instagram, Facebook and Twitter @lezrollradio. You can find Andrea on all platforms @schoeneggea and Kelly @kellyschoenegge.

Lez Chat: AEW...Am I the Drama? Am I the Villain?

September 08, 2022 20:24 - 19 minutes - 17.5 MB

Holy moly, friends. AEW's All Out PPV may be been whatever, but the fall out from it will probably make its way to a future episode of Darkside of the Ring. CM Punk is back (as sassy as ever) and he's coming out swinging at the leadership in AEW, as well as his fellow wrestlers. We want to know: are you team Punk or team Elite? You can find the podcast on TikTok, Instagram, Facebook and Twitter @lezrollradio. You can find Andrea on all platforms @schoeneggea and Kelly @kellyschoenegge. M...

15. Grappling in Pro Wrestling

September 01, 2022 16:00 - 24 minutes - 22.7 MB

As jiu jitsu practitioners ourselves, we find ourselves either hyped or cringing at many grappling moves in pro wrestling. In this episode we talk about the ones we love, the ones that are hit or miss and the ones we almost always hate. We also discuss our favorite contemporary pro wrestlers to watch with exceptional grappling skills.  You can find the podcast on TikTok, Instagram, Facebook and Twitter @lezrollradio. You can find Andrea on all platforms @schoeneggea and Kelly @kellyschoene...

14: Jiu Jitsu Etiquette

August 16, 2022 10:00 - 58 minutes - 53.9 MB

Sometimes it's easy to know what is expected and other times it's a mystery. On this episode we talk about jiu jitsu etiquette both with training and competitions.  You can find the podcast on TikTok, Instagram, Facebook and Twitter @lezrollradio. You can find Andrea on all platforms @schoeneggea and Kelly @kellyschoenegge. Merchandise: www.lezrollradio.com/shop

13. Impact of Roe's Overturning & Pride Roundup

June 28, 2022 10:00 - 50 minutes - 46.6 MB

Today's episode focuses on the uncertain future Americans face after the overturning of Roe v. Wade. Without the protections of Roe, even those wanting to have a baby (such as us) may face obstacles. Also, what right is next on the chopping block?  We end the episode with our high and lows of pride month in the combat sports arena. You can find the podcast on TikTok, Instagram, Facebook and Twitter @lezrollradio. You can find Andrea on all platforms @schoeneggea and Kelly @kellyschoenegg...

12. Guide to Pride & Queer Friendly Gyms

June 07, 2022 10:00 - 40 minutes - 37.4 MB

In celebration of Pride month, we chat about the history and importance of Pride. We give an overview of what Pride festivities are like for anyone new to it and answer listener questions. We also talk about how to ensure your gym is inclusive and queer friendly. We have merchandise! Visit lezrollradio.com to see our selection and be sure to check back often as it will continue to grow with new designs and items. You can find the podcast on TikTok, Instagram, Facebook and Twitter @lezrol...

11. Staying Engaged While Unable to Train BJJ, That Time We Got Roofied and AEW/NJPW Forbidden Door

April 26, 2022 10:00 - 29 minutes - 26.8 MB

Well, we have not quit this podcast yet. We are back with another episode in which we discuss how to stay engaged with jiu jitsu when you are unable to train (injury, illness, other priorities, etc.). We also touch on that time we got roofied in New Orleans at a gay bar and end with our thoughts on the AEW/NJPW collaboration.  You can find the podcast on TikTok, Instagram, Facebook and Twitter @lezrollradio. You can find Andrea on all platforms @schoeneggea and Kelly @kellyschoenegge. We...

Lez Chat: Competing After a BJJ Belt Promotion

March 15, 2022 10:00 - 19 minutes - 18 MB

Welcome to our first Lez Chat! These are shorter, focused conversations. On this chat, we discuss what it was like to compete after a BJJ belt promotion at both the Arnold Classic and IBJJF Indianapolis. Find Lez Roll Radio online at www.lezrollradio.com and on Twitter, Instagram and Facebook @lezrollradio. Follow Kelly @kellyschoenegge and Andrea @schoeneggea on Twitter, Instagram and TikTok. 

10. More Contract Releases, Gaylor Swift and What Makes a BJJ Gym the BEST EVER

March 01, 2022 11:00 - 41 minutes - 37.7 MB

On this week's episode we talk more about pro wrestling contract expirations (all eyes on you, Cody Rhodes), the Gaylor Swift theory and what makes a BJJ gym the best fucking gym in the entire world (hint: it's really whatever you think).  You can find the podcast on TikTok, Instagram, Facebook and Twitter @lezrollradio. You can find Andrea on all platforms @schoeneggea and Kelly @kellyschoenegge. Website: www.lezrollradio.com

9. BJJ Promotions, Sperm Donors & AEW Contract Expirations

February 15, 2022 11:00 - 51 minutes - 46.7 MB

Fresh off our own promotions, on this episode we dive into our thoughts on BJJ belt promotions, especially when they happen around the time you are changing gyms. We also discuss the very personal topic of lesbian baby making (bow chicka wow wow) as it relates to sperm donors. We wrap up with our thoughts on AEW's upcoming contract expirations. Find the podcast online at: www.lezrollradio.com and on Instagram, Twitter and Facebook @lezrollradio. Follow Kelly on Instagram, Twitter and Tik...

8. Passing Privilege, BJJ Competition Coaching & Wrestling Rumblings

February 01, 2022 11:00 - 41 minutes - 38.1 MB

Hi, friends! On this episode we kick things off with a discussion about heteronormative/passing privilege. On the jiu jitsu front we discuss what makes a good coach in a competition setting. We end things with a chat about how AEW and WWE have recently supported (or not) their talent dealing with addiction issues and recap the WWE Royal Rumble PPV.  By the way, we finally got our shit together and used our mics and equipment this time. Look at us being all professional and shit. Find Lez...

7. The Self Indulgent Relationship Episode

January 18, 2022 11:00 - 48 minutes - 44.4 MB

On this episode we do things a little differently. We decided to chat about our relationship origin story. We end by asking each other ten random questions. Are you a nosey bitch like us? If so, this episode may be for you. Who doesn't like to judge...I mean learn about...people? Follow the podcast @lezrollradio on Instagram, Twitter and FB. Follow Kelly @kellyschoenegge and Andrea @schoeneggea on Instagram, Twitter and TikTok.