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5 Ways Clear Your Mind & Reset
Leveraged Lifestyle Podcast
English - July 21, 2020 23:00 - 8 minutes - 7.74 MB - ★★★★★ - 4 ratingsCareers Business Education Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Catherine reflects on how, as an entrepreneur, it can be easy to always be thinking about your business and your family but never yourself. She shares some practical advice that can be implemented to help anyone to take a pause and clear their head.
Taking action for yourself can be a challenge but clearing your head and enjoying some time exclusively for you will ultimately help both you and your business to perform better.
KEY TAKEAWAYS
A leveraged lifestyle is about freedom of thought and being able to live the life you want to for you. Creating opportunities to pause, get out of your own head and enjoy being you is a crucial part of a leveraged lifestyle. Get outside, enjoy nature and be present in the moment. Get out and move, our bodies are made to move so any kind of movement is a positive whether its active or relaxation. Meditate to find your inner calm, it’s an opportunity to be still, stop being busy and clear your thoughts. Listen to music, create a playlist and enjoy your favourite songs to help you clear your head. Spend time with family and friends and fill up your levels well-being and positivity.
BEST MOMENTS
‘Make it about being in the moment’
‘Get out there and get moving’
‘I’m often in my head thinking about business, family but never just about me’
VALUABLE RESOURCES
The Leveraged Lifestyle Podcast
iTunes: www.bit.ly/itunesllpodcast
Stitcher: www.bit.ly/stitcherllpodcast
Leveraged Lifestyle Community: www.bit.ly/llocfbgroup
VIVA Club: www.turnerinvest.co.uk/viva
Life Leverage Online Masterclass: www.turnerinvest.co.uk/masterclass
Join our VIP Investor List: www.turnerinvest.co.uk/vip
Business SOS: www.business-sos.com
Utility Warehouse: bit.ly/lluw
ABOUT THE HOST
Catherine Turner
Catherine is the host of the iTunes No.1 business podcast Leveraged Lifestyle, she is an entrepreneur, businesswoman, Inspirational Speaker, world record holder, Founder of Turner Invest and a mum of 2!
Catherine quit being an employee in 2013, after working more than 50+ hours on average a week, over 3 jobs. Jobs, hours and a lifestyle which led to a diagnosis of clinical depression before the age of 25.
In 2011/12 Catherine discovered the power of investing in property, and has experience in Single Lets, Flips, Deal packaging, House of Multiple Occupation (HMOs), Serviced Accommodation and Developments mainly in her home county of Essex, but also across the UK, helping investors, landlords and developers create a better return on their money or property.
Catherine started Leveraged Lifestyle podcast to share with business owners, entrepreneurs and those not leading their ideal lifestyle, the mindset and skillset it takes to create a lifestyle of freedom & choice.
Catherine has identified 7 key areas of leverage, which we can all tap into: time, money, knowledge, talent, experience, brand, our strengths. This coupled with the SOS model created by Stephen Turner (Catherine’s business partner & husband): Systemise, Outsource & Scale, Leveraged Lifestyle podcast is here to help you create a business that gives you the lifestyle you want.
CONTACT METHOD
http://www.catherineaturner.com
Email: [email protected]
www.instagram.com/catherineannt
www.facebook.com/catherineturnerspeaker