New research highlights the damage caused by processed food

LEVELS – Metabolic Insights

English - November 09, 2021 13:00 - 11 minutes - 10.6 MB - ★★★★★ - 58 ratings
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A landmark paper proves that obesity is not just energy in and out; the type of food matters. And while one study shows we’re eating more processed food, another reveals what can be gained if we clean up our act.

Author: Mike Haney

Link to article: https://www.levelshealth.com/blog/new-research-highlights-the-damage-caused-by-processed-food

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