A simple guide to reading—and understanding—nutrition studies

LEVELS – Metabolic Insights

English - November 07, 2021 14:00 - 11 minutes - 11 MB - ★★★★★ - 58 ratings
Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Alicia Jackson wants women to know that metabolic health matters during menopause

Next Episode: New research highlights the damage caused by processed food

A metabolic scientist explains why nutrition research can seem contradictory and hard to interpret. Here are 10 things to note when reading nutrition science.

Author: Matthew Laye, PhD

Link to article: https://www.levelshealth.com/blog/a-simple-guide-to-reading-and-understanding-nutrition-studies

Become a Levels Member – ⁠https://levels.link/insights⁠

Learn about Metabolic Health – ⁠levelshealth.com/blog⁠

Follow Levels on Social – @Levels on ⁠Instagram⁠ and ⁠Twitter