#198 - How functional medicine focuses on personalized health | Dr. Anjali Dsouza & Mike Haney

LEVELS – A Whole New Level

English - January 05, 2023 12:00 - 53 minutes - 49.1 MB - ★★★★★ - 182 ratings
Entrepreneurship Business Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: #197 - Building a brand in the direct-to-consumer space | Nik Sharma & Ben Grynol

Next Episode: #199 - Wisdom is taking your own advice: Regaining metabolic flexibility | Commune’s Jeff Krasno & Sonja Manning

How is functional medicine different from traditional healthcare? Functional medicine focuses on patient-facing time and individual biomarkers for forming a comprehensive, individualized plan to empower people in matters of their health and well-being. The Western medicine model often leaves much to be desired when it comes to building a long-term relationship with a patient that helps foster their ultimate health. Listen as Dr. Anjali Dsouza and Mike Haney discuss how functional medicine—with a focus on nutrition and metabolic health—helps address mechanisms and root causes, and why this is especially important for women.

Levels helps you see how food affects your health, empowering you with the tools needed to achieve health goals and improve healthspan. Levels Members gain access to the Levels app and continuous glucose monitors (CGMs), providing real-time feedback on how diet and lifestyle choices impact your metabolic health.

Look for new shows every month on A Whole New Level, where we have in-depth conversations with thought leaders about metabolic health.

🎙 What Dr. Anjali Dsouza & Mike Haney discuss:

(7:30) — Addressing underlying mechanisms of conditions empowers patients

(8:50) — The traditional Western medical system is built on billing codes, which isn’t optimal for patients

(13:45) — Functional medicine, by it’s true nature, is rooted in science

(15:55) — Functional medicine often focuses on nutrition, which can be difficult to study

(21:20) — How do we fix a broken healthcare system?

(32:33) — Normal ranges aren’t necessarily always optimal

(38:12) — What to do when your biomarkers are out of range

(40:50) — Group support can help implement lifestyle changes

(45:30) — Women’s health still lacks research

(47:33) — The importance of women’s health and metabolic health

Transcripts & Show notes

🔗 Helpful links:

Watch the conversation: https://youtu.be/w7dH5cj3D5s

Find us on YouTube: https://youtube.com/levelshealth?sub_confirmation=1

📲 Connect:

Connect with Dr. Anjali Dsouza on Instagram: https://instagram.com/anjalidsouzamd

Twitter Mentions

@levels