#110 - Member Story: An open letter to Levels from someone living with type 1 diabetes (Chris Truglio, Jesse Lavine, and Josh Clemente)

LEVELS – A Whole New Level

English - April 28, 2022 11:00 - 1 hour - 64.3 MB - ★★★★★ - 182 ratings
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Previous Episode: #109 - How an app's design can inspire behavior change & (good or bad) habits (Brett Redinger & Ben Grynol)

Next Episode: #111 - Adaptation and why it's important to our metabolic health, stress, and trauma (Dr. Casey Means & Dr. Molly Maloof)

Levels Founder and President, Josh Clemente, chatted with our Operations Specialist, Jesse Lavine, and friend of Levels, Chris Truglio, about their experiences and challenges living with Type 1 Diabetes and how Levels' efforts to educate the general public on metabolic health could positively impact the Type 1 Diabetes community in the future.

Levels helps you see how food affects your health, empowering you with the tools needed to achieve health goals and improve healthspan. Levels Members gain access to the Levels app and continuous glucose monitors (CGMs), providing real-time feedback on how diet and lifestyle choices impact your metabolic health.

Look for new shows every month on A Whole New Level, where we have in-depth conversations with thought leaders about metabolic health

(04:21) - Diagnosed with Type 1

(07:41) - Treating food like medicine

(14:01) - A CGM is a game-changer

(15:28) - Planning for contingencies

(21:20) - Maximizing the time you feel good

(22:53) - Living a healthier lifestyle

(28:24) - Type 1 has no warning signs

(39:34) - Self-forgiveness is important

(43:08) - You need health insurance

(58:07) - Relating to others is empowering

Watch the Video – https://youtu.be/I1mOv9oOXmY

Transcripts and Show Notes

Twitter Mentions

@levels