LEVELS – A Whole New Level artwork

#110 - An open letter to Levels from someone living with type 1 diabetes (Chris Truglio, Jesse Lavine, and Josh Clemente)

LEVELS – A Whole New Level

English - April 28, 2022 11:00 - 1 hour - 64.3 MB - ★★★★★ - 182 ratings
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Previous Episode: #109 - How an app's design can inspire behavior change & (good or bad) habits (Brett Redinger & Ben Grynol)
Next Episode: #111 - Adaptation and why it's important to our metabolic health, stress, and trauma (Dr. Casey Means & Dr. Molly Maloof)

Levels Founder and President, Josh Clemente, chatted with our Operations Specialist, Jesse Lavine, and friend of Levels, Chris Truglio, about their experiences and challenges living with Type 1 Diabetes and how Levels' efforts to educate the general public on metabolic health could positively impact the Type 1 Diabetes community in the future.


(04:21) - Diagnosed with Type 1

(07:41) - Treating food like medicine

(14:01) - A CGM is a game-changer

(15:28) - Planning for contingencies

(21:20) - Maximizing the time you feel good

(22:53) - Living a healthier lifestyle

(28:24) - Type 1 has no warning signs

(39:34) - Self-forgiveness is important

(43:08) - You need health insurance

(58:07) - Relating to others is empowering


Watch the Video – https://youtu.be/I1mOv9oOXmY


Transcripts and Show Notes


Become a Levels Member – levelshealth.com


Learn about Metabolic Health – levelshealth.com/blog


Follow Levels on Social – @Levels on Instagram and Twitter

Twitter Mentions