LUYL045 Create Routines for Success
Level Up Your Life
English - January 06, 2020 09:00 - 28 minutes - 40.4 MB - ★★★★★ - 6 ratingsSelf-Improvement Education Business Entrepreneurship business entrepreneurship teaching entrepreneur inspiration levelup motivation nurse nursing schoo Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Welcome back to another episode of Level Up Your Life! On this week’s episode, Mark Black is talking all about routines and why we need them! From waking up in the morning, to doing our job, to going to bed at night, the day is full of opportunities to put things on autopilot so that we just don’t have to think about them anymore! Mark shares a ton of real, day to day examples of where a routine would help, and even goes a step further and teaches us how to create a routine for ourselves that we can stick to! Ready to create a routine that supports your success? Click play and get ready to Level Up!
Why bother setting up a routine?
The real story behind decision fatigue: how it works and how a routine helps to diminish the impact of it.
Routines lead to habits, and habits lead to successfully achieving your goals!
Beware of the trap that can come with routines: being too comfortable to experience new things.
No two routines are created equal, the best routine is the one you can stick to!
A framework to build the best routine for you.
“Having a routine and implementing it and sticking to it consistently helps me to be more effective in a number of ways”
“Routines can help us not have to think about certain things”
“There is not one right way to do this”
“Any time you have something in your life that you need to execute well, it can be helpful to have a routine around it”
Level Up!
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