EP 8: Stop Feeling Stressed Out with Karen Joy Langley
Go Be Great Podcast with Jackie Capers-Brown
English - February 06, 2020 11:00 - 35 minutes - 24.5 MB - ★★★★★ - 6 ratingsHow To Education Business Careers greatness made simple level up your life leadership success start-up success black women leaders women leaders visionaries game changers career success women of color Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
When life feels scary and such a drag, we desire to feel happier and live a fuller more adventurous lifestyle.
In her twenties, today's guest Karen Joy Langley was as she puts it, " a very troubled soul - a stress ball!! Because of poor career choices and bad relationships. She was depressed, felt lost, and extremely anxious.
Her desire to experience more happiness and well-being led her to stumble upon systems and processes that activated her 'happiness GPS." They helped her to build an anti-stress blueprint that she could use when under pressure. Her blueprint helped her to feel more in control and led to fewer black cloud days, more direction, greater confidence, stronger relationships, and professional success.
Some Questions I Asked
In This Episode You Will Learn
Connect with Karen Joy Langley
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