EP 21: Turning Trials Into Triumphs with Augustine Fraizer Ph.D.
Go Be Great Podcast with Jackie Capers-Brown
English - May 15, 2020 16:00 - 34 minutes - 24.1 MB - ★★★★★ - 6 ratingsHow To Education Business Careers greatness made simple level up your life leadership success start-up success black women leaders women leaders visionaries game changers career success women of color Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Augustine Frazier is the founder of AFraizer Consulting. She's an I-O Psychologist, Life Coach, Chaplain, Minister, Keynote Speaker, a Ph.D. student who happens to also be a former Junior Olympian.
In this inspiring Level Up Your Life conversation, she shares how her love for running which led to her becoming a Junior Olympian and winning a college scholarship was inspired by her experiences of childhood molestation.
During this conversation, she opens up to reveal how these childhood experiences influenced her disposition to always be a behind the scene leader. When she decided to transmute her pain from these experiences into power, she embraced forgiveness and love.
This heart space empowered her to take back her power from the trauma she experienced in her childhood and triumph over her trials.
Today, she eagerly pursues opportunities to share her story, her faith, and her heartfelt conviction that each of us has it within us to walk by faith in God and turning our trials into triumphs. I agree with her.
Some Questions I Asked
What inspired your love for running and why did you transition to walking? What have been the benefits of having a regular exercise routine? How are you using your platform as a T.V. Host to help individuals level up their lives? As a business owner, how are you attracting new clients and customers to your business? What has been a fear that you’ve had to overcome recently on your level up journey and what did you learn about yourself? How has becoming an empty nester change your life? What does living fearlessly mean to you? Why is it important for adults to engage in play, memory-making, and adventure activities?
In This Episode You Will Learn
How physical activity, like running, can help you avoid going into a depression.Why running became Augustine’s therapy as a childWhat inspired her level up mantra “As the sky moves, so do I”The importance of fixing the potholes in our livesThree actions you can take to build your business brandHow childhood trauma affects how we show up in our adult lifeThe role of forgiveness and love have in our healingWhy we should have a life agendaThe importance of healthy well-being
Also Mentioned On the Show
The War of Art by Steven Pressfield
Contact Augustine Frazer Ph.D.
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Contact Jackie Capers-Brown
Music Credit:
Bensound Going Higher
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