EP 101: Patience Hemenway PhD on Finding Inner Peace + Your Power In Chaos

Go Be Great Podcast with Jackie Capers-Brown

English - September 17, 2021 20:00 - 1 hour - 43.7 MB - ★★★★★ - 6 ratings
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Previous Episode: EP101: Deeneka Beach-Phelps on Designing Your Life with Purpose

Next Episode: EP 103: Edwina Taylor-Flowers on Relinquishing Unrealistic Expectations

Today in the guest chair is Patience Hemenway. She is an international bestselling author. Founder of The Anxiety Support Group for Women.

Patience Hemenway was born in Ghana and moved to the U.S. to model. She resided in Hawaii on the island of Maui until her modeling contract ended. She decided to visit the mainland. Today, she is married and she's the loving mom of two young boys.

She recently completed her Business Administration & Management Doctorate at Provident University. She has a master's degree in Biotechnology and her undergraduate degree is in Applied Biology-Microbiology.

She seeks to help c-suite level women who are dealing with insomnia, loss, of appetite, and loss of energy in their personal and professional life to overcome their stress and anxiety and to reclaim their emotional, physical, and spiritual mojo in her sold out online coaching program: www.patienceserenitygrove.com.

Questions I Asked In This Show:

What is it about hiking that you enjoy so much?Can you explain some of the challenges you faced when you came to the U.S. from Ghana?How has having a degree in science and your personal experiences empowered the grit and resilience you demonstrate towards the great work you do today?What is the point-click method, and how does it help your clients unsubscribe from anxiety and subscribe to serenity?What advice would you give someone for handling heated conversations?What is a fear you've overcome that has become a skill or superpower?What are you optimistic about now?What does the phrase "Get In Good Trouble" mean to you?And so much more ...

What You'll Learn In This Show:

Two of the biggest challenges she faced coming to AmericaHow food is such an important part of the immigrant experience in AmericaDetails about her personal experiences that forced her to stop and shift how she responded to the demands of her jobHow ignoring her body resulted in her being admitted to the ER 2x a weekWhat she found out from other women in her network when she disclosed her medical problemsWhat you should know about the marketing of NEW drugsThe actions she decided to take to manage her panic attacks and anxiety instead of taking medicationBreathing techniques to embrace your inner calmThe importance of sharing your voiceAnd so much more

Contact Patience Hemenway PhD
Website
LinkedIn
Instagram
Facebook

Music Credit:

Adobe Success

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